4.2
(36)
1,011
riders
3
rides
No traffic road cycling routes around Canolo are characterized by the rugged terrain of Aspromonte National Park, featuring significant elevation changes and dramatic rock formations. The region is situated between the Novito and Pachina river canyons, offering visually striking backdrops for rides. Extensive pine and beech woods provide shaded sections, while mountain passes like Passo del Mercante and Limina Pass challenge cyclists with climbs and descents.
Last updated: October 11, 2026
4
riders
57.3km
03:14
1,170m
1,170m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
3.0
(1)
4
riders
45.8km
02:40
1,100m
1,100m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4
riders
28.3km
01:41
520m
520m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
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On the Passo del Mercante, my father told me, that my grandfather met my grandmother. My grandfather was a young woodcutter who climbed the pass from Cittanova; and my grandmother was a shepherdess from Canalo Vecchio. They met by chance, and immediately argued: it seems that she didn't like the woodcutters, because they were too noisy and scared the cattle... But my grandfather, evidently made the difference, "maybe he was cute and she was very beautiful" and after the argument they made peace and fell in love.... Every time I'm in the area, I always go to the Pass to greet the memory of my grandfather 👴 and my grandmother👵 😊👋👋
3
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Mandatory stop at the stall, for a sandwich, a glass of wine, a dessert or a coffee. The owner is very nice.
1
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Even from afar they amaze with their massive presence.
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Mandatory stop at the Zomaro crossroads stall. The lady's sandwiches are famous throughout Aspromonte, exceptional!
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Marina di Gioiosa Ionica is nestled on the Ionian coast of Locride, known as the jasmine coast. Its history is deeply linked to Gioiosa Ionica, becoming an autonomous municipality in 1948. Its roots lie in the Greek colonizations of the 6th century BC. in Magna Graecia. It houses ancient treasures such as the Roman Theater and the Borraca Tower, built in the Byzantine age. With a fishing tradition and an important agricultural history, this location is today appreciated as a summer tourist destination for its golden beaches and crystal clear sea.
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Leaving Canolo, you will probably have the opportunity to travel one of the most extraordinary panoramic roads in Calabria, which will make you feel as if you are immersed in the Dolomites. An experience that every cyclist should have.
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The hamlet of Siderno Superiore offers breathtaking views of the Ionian coast. The Parish of San Nicola di Bari is located within the town, but is worth a detour to visit.
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Siderno is famous for being in the heart of the Ionian coast, it is clear. But it is also a place to discover for the feast of San Rocco, the Church of San Nicola and the fascinating cuisine.
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There are currently 3 dedicated no-traffic road cycling routes around Canolo featured in this guide. These routes offer a mix of moderate and difficult options, perfect for exploring the region's unique landscapes.
The no-traffic road cycling routes around Canolo are characterized by the dramatic landscapes of the Aspromonte National Park, often referred to as the 'Southern Dolomites'. You can expect significant elevation changes, challenging mountain passes like Passo del Mercante and Limina Pass, and scenic descents through extensive pine and beech woods. The routes offer stunning panoramic views and impressive rock formations.
While many routes in this mountainous region are challenging, there is one moderate no-traffic road cycling route available: the Martone – Marina di Gioiosa Ionica Beach loop from Bernagallo. This route offers a less strenuous option compared to the more difficult mountain passes, making it more accessible for those seeking a gentler ride.
For experienced cyclists seeking a challenge, two difficult no-traffic road cycling routes stand out. These include the View of the Southern Dolomites – Passo del Mercante loop from Siderno and the View of the Southern Dolomites – Passo del Mercante loop from Cimitero di Siderno. Both routes feature significant climbs and descents, offering a rewarding experience through the rugged Aspromonte terrain.
Yes, all the no-traffic road cycling routes listed in this guide are circular. This means you will start and end at the same point, making logistics simpler for your ride. Examples include the View of the Southern Dolomites – Passo del Mercante loop from Siderno and the Martone – Marina di Gioiosa Ionica Beach loop from Bernagallo.
The region is rich in natural beauty. Along your rides, you might encounter impressive rock formations like Timpe di Mutolo (Southern Dolomites) and the unique canyons around Canolo: a nest of jagged rocks. The stunning Galasia Waterfall is also a significant natural spectacle in Aspromonte, reachable via scenic paths.
While the routes themselves are paved and traffic-free, the suitability for cycling with dogs depends on your dog's fitness, temperament, and local regulations within Aspromonte National Park. It's always best to ensure your dog is comfortable with longer distances and to check park rules regarding pets before you go.
Canolo enjoys a mild climate for much of the year, making spring, summer, and autumn pleasant for outdoor activities like cycling. Spring offers lush greenery, while autumn provides comfortable temperatures and beautiful foliage. Summer can be warm, but the higher elevations of Aspromonte offer cooler conditions.
While the routes focus on natural landscapes, the Passo del Mercante is known for stalls offering local specialties, providing an opportunity for cyclists to refuel and experience regional flavors. The village of Villaggio Limina at Limina Pass is also a point of reference for travelers, with potential amenities.
Many of the routes, such as the View of the Southern Dolomites – Passo del Mercante loop from Cimitero di Siderno, start from locations like Cimitero di Siderno, which typically offer parking facilities. For other routes, look for designated parking areas in nearby towns or villages like Siderno or Bernagallo, which serve as common starting points.
The area is highly rated by the komoot community, with an average score of 4.16 stars. Reviewers often praise the breathtaking views of the 'Southern Dolomites', the challenging yet rewarding climbs of the mountain passes, and the tranquility of cycling through the extensive forests on traffic-free roads.
Yes, the region offers cultural points of interest. You can explore Church of San Francesco, dating back to the late 13th century, or visit the important local Sanctuary of Madonna di Prestarona. Canolo Vecchia also offers a glimpse into the region's past with its old town charm.


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