4.7
(240)
926
riders
28
rides
No traffic touring cycling routes around Łomża, located in Poland's "Green Lungs" area, traverse a landscape shaped by glacial activity, featuring diverse natural environments. The region is characterized by the Narew River's unique braided system, extensive marshlands, and protected oak forests. Touring cyclists can explore pristine river valleys, oxbow lakes, and rolling terrain, with elevations generally under 200 meters. This area offers a mix of paved and unpaved surfaces, providing varied cycling experiences through unspoiled nature.
Last updated: May 14, 2026
4.7
(3)
34
riders
29.0km
01:44
60m
60m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(15)
22
riders
17.3km
01:03
110m
110m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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4.8
(4)
16
riders
24.7km
01:32
140m
140m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(3)
13
riders
44.8km
03:04
270m
270m
Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.
5.0
(7)
16
riders
37.3km
02:17
210m
210m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Łomża
A great gravel and slab section along the embankment along the Narew River.
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A monument to the actress and cabaret artist, which has been located in the revitalized Old Market Square since June 12, 2023. Previously, it was located on Farna Street, at the intersection of Dworna and Stary Rynek Streets. It commemorates Hanka Bielicka, who spent almost the entire period of her childhood and youth in the Second Polish Republic in Łomża.
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A beautiful route through the forest
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A historic tenement house in Łomża
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Chamber Philharmonic in Łomża
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There are over 25 dedicated no-traffic touring cycling routes around Łomża, offering a variety of experiences for different skill levels. You'll find a good mix of easy, moderate, and some more challenging options.
The routes around Łomża offer diverse terrain. You'll find many easy routes, perfect for a relaxed ride, often on paved surfaces or well-maintained paths. There are also moderate options, and a few more difficult routes that might include greater elevation changes or varied surfaces. For example, the Narew Valley – Stach Konwa Memorial loop from Łomża is an easy route, while the Jana trail – U Lepaka Bunker loop from Łomża presents a more difficult challenge.
Yes, Łomża offers several family-friendly routes, particularly those categorized as easy. These routes often feature gentle gradients and safe, traffic-free environments. An excellent option for families is the Łomża Market Square – Bike path just before Lomza loop from Łomża, which is easy and relatively short.
The region is known for its unspoiled nature, especially the unique marshlands and meandering Narew River within the Łomża Landscape Park of the Narew Valley. You can expect picturesque river valleys, oxbow lakes, and diverse ecosystems. Highlights include the Łomża Landscape Park itself, the Narew meanders, and the protected oak forests of the Oak Hills Nature Reserve.
While the focus is on natural beauty, some routes can incorporate historical elements. The city of Łomża itself offers historical landmarks like the Old Market Square and the 500-year-old St. Michaels and St. John the Baptist Cathedral. You might also encounter remnants of the Łomża Fortress, such as Fort I, or cultural markers like Hanka Bielicka’s Bench.
Spring and autumn are particularly scenic. In spring, the Narew Valley's floodwaters create vast expanses, and in autumn, the landscapes are vibrant with golden hues. Summer also offers pleasant conditions for cycling, though it can be busier. Winter cycling is possible but requires appropriate gear and awareness of weather conditions.
Yes, many of the no-traffic touring routes around Łomża are designed as loops, allowing you to start and end at the same point without needing additional transport. For instance, the Bike path just before Lomza – Łomża Market Square loop from Zawady is a convenient circular option.
The komoot community highly rates the cycling experience in Łomża, with an average score of 4.7 stars. Reviewers often praise the region's tranquil, traffic-free paths, the stunning natural beauty of the Narew Valley, and the opportunity for peaceful rides away from urban bustle.
Many routes conveniently start from Łomża itself, offering access to parking within the city or at designated points near the Narew River. Villages like Drozdowo, Bronowo, Gać, and Siemień Nadrzeczny, which are part of longer loops, also serve as potential starting points with local parking options.
Absolutely. The Łomża Landscape Park of the Narew Valley is a haven for diverse ecosystems, including wetlands and oxbow lakes, making it home to various bird species. The Narew River itself is known for its rich fauna, offering excellent opportunities for bird watching and observing other wildlife, especially in quieter sections of the routes.
Yes, the region offers several spots for panoramic views. Within the Narew Valley, there are high points that provide incredible vistas of the river's bends. Additionally, you can visit the Observation Tower in Narew National Park for elevated perspectives of the unique landscape.


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