Łomża City is a region situated within Poland's "Green Lungs" area, characterized by its unspoiled natural landscapes and position between the Narew and Lala rivers. The Narew River and its valley are central to the region's geography, offering extensive marshlands and picturesque views. This environment provides a suitable setting for several sports like touring cycling, road cycling, hiking, gravel biking, and more, making Łomża City a notable destination for outdoor pursuits.
Łomża City offers…
76
Routes
4.5
(201)
Average rating
819
People visited

4.8
(39)
100
riders
38.3km
02:24
130m
130m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.4
(17)
73
riders
57.2km
03:31
250m
250m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(26)
22
riders
25.7km
01:40
100m
100m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.7
(3)
34
riders
29.0km
01:44
60m
60m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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3.0
(1)
17
runners
4.59km
00:29
40m
40m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

7
runners
23.6km
02:33
40m
40m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

8
runners
14.4km
01:37
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
runners
4.30km
00:27
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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3.0
(1)
14
riders
42.7km
01:43
170m
170m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

26
riders
44.6km
01:54
220m
220m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

5.0
(1)
10
riders
63.1km
02:38
320m
320m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

12
riders
27.2km
01:12
170m
170m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
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5.0
(7)
13
riders
46.5km
02:50
200m
200m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

7
riders
36.6km
02:30
200m
200m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.9
(11)
5
riders
29.5km
01:47
170m
170m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

5.0
(3)
4
riders
16.9km
01:06
120m
120m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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15
hikers
4.49km
01:08
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

8
hikers
7.20km
01:52
40m
40m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(1)
9
hikers
3.76km
01:03
70m
70m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

3
hikers
8.34km
02:12
70m
80m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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5.0
(4)
8
riders
65.2km
04:40
300m
300m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.0
(1)
9
riders
37.7km
02:35
210m
210m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
8
riders
43.9km
02:40
250m
250m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(4)
7
riders
44.5km
02:50
200m
200m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Łomża City offers diverse outdoor activities including Touring cycling, Road cycling, Hiking, Gravel biking, Mountain biking, and Jogging. The region is known for its natural landscapes, particularly the Narew River valley. More than 1,600 visitors have explored routes in the area, which hold an average rating of 4.66 out of 5 stars.
Łomża City is part of the Green Velo Eastern Bicycle Route, a well-marked asphalt trail with extensive cycling infrastructure. A specific 30.8-mile (49.6 km) route around the Łomża Landscape Park of the Narew Valley offers scenic views and includes both asphalt and paved country roads. Guides like Cycling around Łomża City provide further details.
Yes, Łomża City offers various hiking opportunities, particularly within the Łomża Landscape Park of the Narew Valley. The region also serves as a base for exploring the Narew National Park and Biebrza National Park. The Oak Hills Nature Reserve, located about 3.7 miles (6 km) south of Łomża, provides additional trails. For more information, consult the Hiking around Łomża City guide.
The Łomża Landscape Park of the Narew Valley is a protected area established in 1994, spanning over 7,300 hectares. It is recognized for its unique marshlands and high aesthetic appeal, offering beautiful views and opportunities to experience the region's natural environment. The park features dog-friendly trails for walking and hiking.
Łomża City provides opportunities for gravel biking, utilizing diverse paths through the Narew Valley and surrounding forests. These routes often combine asphalt and paved country roads, suitable for this cycling discipline. The Gravel biking around Łomża City guide offers specific route suggestions.
The Łomża Landscape Park of the Narew Valley features dog-friendly trails, indicating general accessibility for families. Additionally, komoot offers an Easy hikes around Łomża City guide, which can be suitable for families seeking less strenuous outdoor activities.
The spring and summer months, generally from April to September, are considered the most favorable for outdoor activities in Łomża City. During this period, conditions are typically ideal for hiking, cycling, and kayaking.
The Green Velo Eastern Bicycle Route is a well-marked asphalt route with full cycling infrastructure, extending over 1,200 miles (2,000 kilometers) across six provinces in Poland. Sections of this route run parallel to the Narew River near Łomża, providing a structured cycling experience.
Komoot offers several guides for Łomża City, including Cycling around Łomża City, Road Cycling Routes around Łomża City, and Hiking around Łomża City. Other guides cover easy hikes, gravel biking, MTB trails, and running trails.
The official website for Łomża City is um.lomza.pl. For direct inquiries, the main phone number for the Łomża City Hall (Urząd Miejski w Łomży) is +48 86 215 67 00.
Łomża City is situated between the Narew and Lala rivers, with the Narew River and its valley being a central natural feature. The region is part of Poland's "Green Lungs" area, known for its unspoiled nature, extensive marshlands, and diverse wildlife. The Łomża Landscape Park of the Narew Valley is a significant protected area.
Yes, Łomża City offers mountain biking opportunities. The diverse terrain, including forests and paths within the Narew Valley, can accommodate mountain biking. For specific routes and information, the MTB Trails around Łomża City guide is available.

