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Durham County

Durham

The best traffic-free bike rides around Durham

4.2

(36)

567

riders

24

rides

No traffic touring cycling routes around Durham traverse a landscape characterized by greenways and former rail lines, offering accessible paths for cyclists. The region features a mix of urban green spaces and natural corridors, providing varied scenery. Routes often follow river valleys and converted railway beds, ensuring a smooth and mostly flat cycling experience. While generally gentle, some routes include rolling hills, with elevation gains typically under 600 meters.

Best no traffic touring cycling routes around Durham

  • The most popular no traffic touring cycling route is North South Greenway, a 9.0 miles (14.5 km) trail that takes 52 minutes to complete. This route offers a straightforward path through urban and natural settings.
  • Another top favourite among local touring cyclists is East Coast Greenway, a moderate 28.1 miles (45.3 km) path. This trail features longer stretches of dedicated greenway, connecting various points of interest.
  • Local touring cyclists also love the American Tobacco Trail – Reedy Branch Greenway loop from The Streets at Southpoint, a 36.3 miles (58.4 km) trail leading through converted rail lines and green spaces, often completed in about 3 hours 41 minutes.
  • Touring cycling around Durham is defined by greenways, converted rail trails, and urban parklands, with options available for different ability levels.
  • The routes in Durham are highly rated by the komoot community with an average score of 4.3 stars from over 40 reviews. More than 700 touring cyclists have used komoot to explore Durham's varied terrain.

Last updated: May 12, 2026

3

riders

#1.

North South Greenway

14.5km

00:52

80m

80m

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

45.3km

02:47

280m

280m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Popular around Durham

Traffic-free bike rides around Durham

Tips from the Community

David Howells
September 8, 2025, American Tobacco Trail

This is a super good recreation trail built along an abandoned tobacco railway line. Hence it is aptly named the American Tobacco Trail. It's a 22.6-mile long Rails-to-Trails project that crosses through Durham County, Chatham County, and Wake County. It has a variety of facilities and connector trailheads along the way. Riders routinely ride the entire length of the ATT with a road bike. Gatorskin tires will hold up very well. Especially so if you have 28-32mm tires on. Watch out for runners and other trail users!

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Bond Metro Park is a 310-acre municipal park. It is often described as "an oasis in the middle of Cary." The park offers an amphitheater, a community center, trails, a lake, a playground, restrooms, and a variety of sports fields.

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Pearl Mill Nature Preserve is a wild oasis in the heart of Durham. The wide, multiuse trail is a great way to explore the area and look for wildlife.

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Far end can get sandy after rain!

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This trailhead sits along Lake Crabtree at the north end of Black Creek Greenway. There is ample parking, restrooms, water, and a bike station, making it an ideal spot to start your ride or take a break and enjoy the beautiful view.

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Great way to connect with nature.

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Lots of cool trails. Can be busy. Respect the pedestrians by calling out.

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Nice place to take a break.

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Frequently Asked Questions

What is the general difficulty level of the no-traffic touring cycling routes in Durham?

Durham offers a good mix of traffic-free touring cycling routes suitable for various skill levels. Out of the 25 routes available, 12 are rated as easy, 10 as moderate, and 3 as difficult. This means you'll find plenty of options whether you're looking for a relaxed ride or a more challenging adventure.

What kind of terrain can I expect on the traffic-free touring cycling routes in Durham?

The traffic-free routes in Durham showcase a diverse landscape. You can expect to cycle through rolling hills, flatter agricultural farmlands, and picturesque rural areas. Many routes also feature waterfront sections along Lake Ontario, as well as trails through forests and river valleys, offering a varied and scenic experience.

Are there easy, beginner-friendly traffic-free routes for touring cyclists in Durham?

Yes, Durham has several easy, beginner-friendly traffic-free touring routes. For instance, the North South Greenway is an excellent option, offering a gentle ride. Many of the region's multi-use trails, like sections of the American Tobacco Trail, are also ideal for those new to touring cycling or looking for a relaxed pace.

What natural features or attractions can I see along these traffic-free routes?

Many traffic-free routes in Durham offer access to beautiful natural features and attractions. You can explore areas like Lake Crabtree, the scenic Fred G. Bond Metro Park, and various sections of the American Tobacco Trail. The region's forests, wetlands, and river valleys also provide opportunities to enjoy diverse flora and fauna.

Can I expect to see wildlife on Durham's traffic-free cycling routes?

Yes, cycling on Durham's traffic-free routes, especially those passing through natural areas like the Durham Regional Forest, Beaver River Wetland, or along river valleys, often presents opportunities for wildlife spotting. Keep an eye out for local birds, small mammals, and various aquatic life near the waterfront and wetland areas.

Are there any long-distance traffic-free touring routes in Durham?

Yes, Durham is part of larger cycling networks that include long-distance traffic-free or low-traffic options. The East Coast Greenway offers a substantial distance for touring cyclists. Additionally, routes like the American Tobacco Trail – Fred G. Bond Metro Park loop from Durham provide a challenging longer ride, covering over 100 km.

What do other touring cyclists enjoy the most about traffic-free cycling in Durham?

The komoot community highly rates the traffic-free touring cycling experience in Durham, with an average score of 4.33 out of 5 stars from 47 ratings. Reviewers often praise the peacefulness of the dedicated trails, the diverse scenery ranging from waterfronts to forests, and the well-maintained surfaces that make for an enjoyable ride away from vehicle traffic.

Are there any circular traffic-free touring routes in Durham?

Yes, several traffic-free touring routes in Durham are designed as loops, offering convenient starting and ending points. For example, the American Tobacco Trail – Reedy Branch Greenway loop from The Streets at Southpoint provides a substantial circular ride, allowing you to return to your starting location without retracing your path.

Where can I find parking for these traffic-free touring cycling routes?

Many of Durham's traffic-free routes, especially those that are part of larger trail systems or parks, offer designated parking areas. For instance, routes utilizing the American Tobacco Trail often have trailheads with parking facilities, such as those near The Streets at Southpoint or other access points along the trail.

What is the best time of year for traffic-free touring cycling in Durham?

Spring and autumn are generally considered the best times for traffic-free touring cycling in Durham. The weather is typically mild, and the natural landscapes are particularly vibrant, with blooming flowers in spring and colorful foliage in autumn. Summer can also be pleasant, though it can get warmer, while winter rides are possible but require appropriate gear for colder conditions.

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