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Nearby routes
Best routes near Fred G. Bond Metro Park

3.2
(11)
61
riders
85.9km
05:11
410m
410m
The East Coast Greenway (NC) offers a substantial touring cycling adventure, guiding you through a diverse North Carolina landscape. You'll experience a mix of developed greenways and natural areas, including a significant stretch along the popular American Tobacco Trail. This route provides a unique perspective on the region, blending urban convenience with tranquil natural settings, making it a rewarding ride for those seeking a long-distance challenge.
This difficult 53.4-mile (85.9 km) route, with 1335 feet (407 metres) of elevation gain, is estimated to take about 5 hours and 11 minutes to complete. Access points are available along the route, with facilities like Fred G. Bond Metro Park offering potential starting or resting spots. Given its length, it's wise to plan your hydration and nutrition carefully, and consider cycling during temperate seasons for the most comfortable experience.
This segment is a vital part of the larger East Coast Greenway network, showcasing North Carolina's commitment to interconnected cycling paths. It links various communities and natural features, such as the White Oak Creek Wetlands, providing both recreational opportunities and a glimpse into local ecosystems. The route's integration with existing greenways like the American Tobacco Trail highlights its importance as a regional cycling artery.

5.0
(1)
34
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.9
(13)
82
riders
40.9km
02:36
240m
240m
This touring cycling route offers a fantastic journey through Apex and Cary's interconnected greenway system, starting from Kelly Glen Park. You'll glide along the smooth asphalt of the Reedy Branch Greenway, transitioning to the American Tobacco Trail with its wooded corridors and marshy views, before entering the scenic White Oak Creek Greenway. The ride culminates in the natural beauty of Fred G. Bond Metro Park, where you can enjoy views of its 42-acre lake and diverse flora.
This moderate 25.4-mile (40.9 km) loop, with 795 feet (242 metres) of elevation gain, typically takes about 2 hours and 36 minutes to complete. The greenways are mostly paved and flat, making for comfortable cycling, but be aware that some sections within Fred G. Bond Metro Park might be unpaved. Parking is available at Kelly Glen Park, and the route is suitable for most touring cyclists looking for a substantial, varied ride.
What makes this route stand out is its seamless integration of multiple award-winning greenways, forming part of the larger regional network. The extensive connectivity allows for long-distance rides with minimal road interaction, providing a refreshing immersion in nature despite being in a growing urban area. It's a prime example of how the Cary and Apex greenway systems offer extensive recreational opportunities for cyclists.
Details
Informations
Elevation 80 m
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Today
Wednesday 10 June
33°C
22°C
30 %
Additional weather tips
Max wind speed: 19.0 km/h
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