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United States
New York
Suffolk County

Stony Brook

The best traffic-free bike rides around Stony Brook

4.6

(12)

153

riders

14

rides

No traffic touring cycling routes around Stony Brook offer a diverse landscape for cyclists, ranging from coastal views to lush woodlands and open meadows. The region is characterized by well-maintained multi-use paths and greenways, providing varied terrain for different preferences. Cyclists can explore flat coastal stretches, gentle rolling hills, and routes winding through nature preserves. This area integrates into Long Island's extensive cycling network, ensuring a variety of car-free options.

Best no traffic touring cycling routes around Stony Brook

  • The…

Last updated: May 12, 2026

5.0

(1)

6

riders

#1.

Avalon Nature Preserve – Cordwood Park loop from Stony Brook

37.8km

02:24

400m

400m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

5.0

(1)

4

riders

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Tips from the Community

Lisa
February 17, 2024, Short Beach

This beach is a nice spot for swimming, with restrooms, playground equipment, campsites and a refreshment stand. The water usually passes cleanliness standards.

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These wetlands are designated as a state conservation area due to their important habitat for coastal fish and wildlife. Keep an eye out for abundant birds, including endangered species like the short-eared owl and pie-billed grebe. Although you're less likely to see them, the mudflats, channels, and wetlands also provide vital habitat for fish and marine invertebrates.

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Avalon Nature Preserve, in Head of the Harbor, captivates with its diverse ecosystems. Spanning 216 acres, it features woodlands, wetlands, and serene trails, providing a peaceful haven for nature enthusiasts.

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Christopher
August 18, 2023, Cordwood Park

Gorgeous views all around, very quiet and secluded. It'd be a lovely spot to have lunch and read a book. The roads there are very hilly and the town it's in is quite wooded and forest-y; it doesn't feel like the usual strip-mall suburbs of Long Island.

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make sure you hook a left when harbor Hill splits

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The mountain bike trails at Laurel Ridge are great for a lung and leg killing workout. You will find steep climbs with a nice mix of trail features like thin skinnies, rocks and logs to ride over.

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The lighthouse sits on the northern tip of Old Field. It was first built in 1823, then rebuilt in 1868. The U.S. Coast Guard took it during WWII but gave it back to the Old Field community afterwards.

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Clean, clear, cold, fresh spring water hidden next to the Erwin J. Ernst Marine Conservation Center at the West Meadow Wetlands Reserve near the shore of the Long Island Sound. The route I took to reach this location was anything but natural, but once I reached this area I was delighted. Bike paths, great bird watching, unique natural landscapes and fresh spring water to refill all of your of bottles for free.

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Frequently Asked Questions

How many no traffic touring cycling routes are available around Stony Brook?

There are 13 dedicated no traffic touring cycling routes around Stony Brook featured in this guide. These routes offer a range of experiences, from easy loops to more challenging rides, ensuring a pleasant and safe cycling adventure away from vehicular traffic.

What kind of terrain can I expect on these traffic-free cycling routes?

The no traffic touring cycling routes around Stony Brook offer a diverse range of terrain. You'll find everything from flat, paved paths ideal for leisurely rides to rolling hills through lush woodlands and open meadows. The region is known for its blend of coastal views and forested areas, providing varied landscapes for cyclists.

Are there any easy, traffic-free routes suitable for beginners or families?

Yes, there are 5 easy, traffic-free touring cycling routes around Stony Brook. A great option is the Laurel Ridge Trails loop from Stony Brook, which is approximately 18.7 km long and features minimal elevation gain, making it perfect for a relaxed ride. The Setauket-Port Jefferson Station Greenway Trail, while not a specific route in this guide, is also a well-known 3-mile paved path suitable for families.

What are some notable landmarks or natural attractions I can see along these routes?

Many routes offer access to beautiful natural and historical sites. You can cycle past the historic Old Field Point Light, a significant man-made monument. Natural highlights include the serene Mount Sinai Harbor, the extensive Glacier Ridge Preserve, and the picturesque Arthur Kunz County Park, all offering stunning scenery and opportunities for wildlife spotting.

Are there any circular no traffic touring cycling routes available?

Yes, several routes are designed as loops for convenient touring. For example, the Cordwood Park – Hilltop Meadow loop from Stony Brook offers a moderate 37.8 km ride, while the Old Field Point Light loop from Stony Brook provides a moderate 29.8 km journey with coastal views.

What do other touring cyclists say about the no traffic routes in Stony Brook?

The no traffic touring cycling routes around Stony Brook are highly regarded by the komoot community, with an average rating of 4.6 out of 5 stars from 11 reviews. Cyclists frequently praise the quiet, scenic paths through woodlands and along the coast, highlighting the peaceful experience away from car traffic and the well-maintained trails.

Is it possible to access these routes using public transport?

Stony Brook is well-connected within Long Island. While specific public transport access points for each trail vary, the region's extensive cycling network often has routes that are accessible from various towns and transportation hubs. It's advisable to check local bus or LIRR schedules for connections to areas near your chosen starting point.

Where can I find parking for these traffic-free cycling routes?

Many of the parks and preserves that host these traffic-free routes, such as Arthur Kunz County Park and Glacier Ridge Preserve, offer designated parking areas. For routes that connect through towns or university areas, public parking lots are often available. Always check specific route details for recommended parking locations.

Are there any routes that pass through forests or offer shaded sections?

Absolutely. The Stony Brook area is rich in woodlands and nature preserves. Routes like those passing through Glacier Ridge Preserve and Arthur Kunz County Park offer extensive sections through lush, mixed deciduous forests, providing ample shade and a refreshing cycling experience, especially during warmer months.

Can I find cafes or places to stop for refreshments along these routes?

While many of these routes prioritize natural, traffic-free environments, some may pass near or through small towns and business districts, particularly those connecting to areas like Stony Brook University or Port Jefferson. It's a good idea to plan your route and check for amenities in advance, especially for longer rides, to ensure you have refreshment stops.

What is the best time of year to enjoy traffic-free touring cycling in Stony Brook?

Spring and fall generally offer the most pleasant conditions for touring cycling in Stony Brook, with mild temperatures and beautiful foliage. Summer can also be enjoyable, especially on shaded routes, but be mindful of humidity. Winter cycling is possible, but some paths may be affected by snow or ice, so checking conditions beforehand is recommended.

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