5.0
(12)
185
riders
6
rides
Mountain biking around Stony Brook, NY, offers access to a network of trails primarily found in nearby Long Island locations. The region is characterized by generally flat to gently rolling terrain, featuring diverse natural environments such as forests, wetlands, and coastal areas. These areas often include pine forests, open fields, and some glacial features, contributing to the varied terrain. While dedicated mountain bike trails are not directly within the hamlet, surrounding preserves and parks provide varied landscapes for outdoor activities.
…Last updated: May 31, 2026
5
riders
9.73km
00:47
30m
30m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
4.8
(4)
61
riders
15.5km
01:19
110m
110m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

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5.0
(1)
26
riders
8.84km
00:40
70m
70m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
5.0
(1)
15
riders
29.9km
02:02
150m
150m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
5.0
(2)
11
riders
7.50km
00:36
30m
30m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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Spanning 240 acres of lush woodland, Glacier Ridge Preserve beckons outdoor enthusiasts with its extensive trail network. Winding through the luscious forest, over 12 miles of well maintained hiking and biking trails invite adventurers to embark on a journey of exploration.
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The mountain bike trails at Laurel Ridge are great for a lung and leg killing workout. You will find steep climbs with a nice mix of trail features like thin skinnies, rocks and logs to ride over.
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Glacier Ridge Preserve is a 240-acre park with over 12 miles of biking trails in a big patch of forest.
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The mountain bike trails at Laurel Ridge are great for a lung and leg killing workout. You will find steep climbs with a nice mix of trail features like thin skinnies, rocks and logs to ride over.
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There are 9 mountain bike trails available around Stony Brook, offering a variety of experiences for different skill levels. These routes are highly rated by the komoot community, with an average score of 5.0 stars.
The terrain around Stony Brook is generally flat to gently rolling, featuring diverse natural environments. You'll encounter pine forests, wetland edges, and open fields. While dedicated mountain bike trails aren't directly within Stony Brook, nearby Long Island locations like Glacier Ridge and Cathedral Pines offer more varied terrain, including flow sections and obstacles.
Yes, many trails are suitable for beginners. For example, the Ground Hog Hill Trail is an easy 6.0-mile route that takes about 47 minutes to complete, offering a straightforward ride through local woodlands. Another great option is the Laurel Ridge Trails loop from East Setauket, an easy 13.6-mile path winding through varied forest terrain with gentle elevation changes.
Yes, several loop trails are available. The Laurel Ridge Trails loop from East Setauket is an easy 13.6-mile option, and the Laurel Ridge Trails loop from Stony Brook offers a moderate 18.6-mile ride through dense woodlands and open sections.
While mountain biking, you'll experience pine forests and wetland edges. For specific natural features and landmarks, consider exploring areas like Glacier Ridge Preserve, known for its diverse habitats, or the scenic Mount Sinai Harbor. The broader region also features places like Avalon Park & Preserve with age-old ponds and glacial boulders, and West Meadow Beach and Wetlands Reserve for coastal views.
Many of the trails around Stony Brook are rated as easy, making them suitable for families. The generally flat to gently rolling terrain is less challenging, and routes like the Ground Hog Hill Trail provide a straightforward and enjoyable experience for riders of varying ages and skill levels.
The trails around Stony Brook are highly rated by the komoot community, with an average score of 5.0 stars from over 20 reviews. Riders often praise the peaceful woodland settings, the variety of easy to moderate routes, and the opportunity to explore the diverse natural environments of Long Island.
Mountain biking in the Stony Brook area can be enjoyed year-round, weather permitting. Spring and fall offer pleasant temperatures and vibrant scenery, while summer provides longer daylight hours. Even in winter, many trails, particularly those in nearby locations like Glacier Ridge, can be ridden, though conditions may vary.
While direct public transport access to specific mountain bike trailheads can be limited, Stony Brook University's campus features the Paul Simons Memorial Bike Path, a paved route suitable for biking. For dedicated mountain bike trails, you may need to consider local bus services or a short drive to reach trailheads in nearby Long Island preserves like Edgewood Preserve or Cathedral Pines County Park.
Specific parking information varies by trailhead. For trails within preserves and parks, designated parking lots are typically available. For example, popular mountain biking spots like Glacier Ridge, Edgewood Preserve, and Cathedral Pines County Park on Long Island generally offer parking facilities for visitors. It's advisable to check specific park websites or komoot tour details for precise parking locations.
While most trails directly around Stony Brook are easy to moderate, more challenging options exist within a reasonable distance on Long Island. Glacier Ridge in Farmingville, for instance, offers a system with blue and black trails that include flow sections and obstacles, providing a more advanced riding experience.
Policies regarding dogs on mountain bike trails can vary by specific park or preserve. Many natural areas in the region, such as Avalon Park & Preserve, are dog-friendly, often requiring dogs to be on a leash. It's best to check the specific regulations of the park or preserve you plan to visit to ensure dogs are permitted on the trails.


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