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Canada
British Columbia

Burnaby

The best traffic-free bike rides around Burnaby

4.6

(101)

1,439

riders

32

rides

No traffic touring cycling routes around Burnaby traverse a landscape characterized by an extensive network of urban trails, parklands, and natural conservation areas. The region features varied terrain, from the ridgelines and forests of Burnaby Mountain to the wetlands and marshlands surrounding Burnaby Lake. Cyclists can also explore peaceful lakeside paths and riverfront routes along the Fraser River shoreline. This diverse geography provides a range of experiences for touring cyclists seeking car-free paths.

Best no traffic touring cycling routes around…

Last updated: May 11, 2026

5.0

(13)

82

riders

#1.

BC Parkway at John Hendry Park – John Hendry Park loop from Edmonds

26.9km

01:41

220m

220m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Burnaby

Traffic-free bike rides around Burnaby

Tips from the Community

Andrus
April 6, 2026, John Hendry Park

This 27-hectare park in Vancouver's Cedar Cottage neighbourhood has so much to offer it's no wonder that it is the heart of the neighbourhood. You'll find the usual park offerings like picnic area, playground, and sports fields but there's also Trout Lake in the middle of the park, 2 concession stands, hiking & biking trails, an indigenous medicine garden, and the Trout Lake Community Centre which has it's own wide range of amenities.

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AaronLavanchy
February 23, 2026, Central Park

Central Park is a 90-hectare park located on the border of Vancouver and Burnaby. The park’s most popular attraction is its well-preserved temperate rainforest, but it also offers outdoor swimming pools, sports fields, picnic areas, playgrounds, tennis courts, and a handful of small ponds.

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This statue honours the 36 soldiers from British Columbia that died in the Korean War. Each year, the Korean War Veterans Ceremony in Burnaby is held at this location to commemorate their memory and sacrifice.

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AverieOutside
November 5, 2025, Upper Pond

Upper Pond is a pond within Central Park with picnic tables situated along it's western shore and a walking path around it.

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AverieOutside
November 5, 2025, Lower Pond

Lower Pond is the bigger of two sizable ponds within Central Park. It's entirely encircled by a walkable path and has public restrooms and an eatery on its southeaster side.

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The City of Burnaby Heritage Site memorial at Central Park includes the Central Park Entrance Gate, a ceremonial entrance off Kingsway featuring two massive stone pillars built to commemorate the park's historical connection to the British Columbia Electric Railway. Established in 1891, Central Park was once a naval reserve, and the gate, designed by Robert Lyon, reflects its early transportation significance. The park itself, spanning 90 hectares, preserves a temperate rainforest ecosystem and was named in honor of Sarah Oppenheimer, wife of Vancouver's second mayor.

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THE CENTRAL PARK STORY The establishment of this lake area stemmed from the efforts of citizens who, in 1891, petitioned the Vancouver Board of Parks and Recreation to create a public park. In response to their request, the City Council purchased 121 acres of land in 1894, and in 1903, an additional 87 acres were acquired. This land was originally owned by the Canadian Pacific Railway and the Hudson's Bay Company. In 1910, the City Council decided to develop this area into a park and established a lake fed by a natural spring. However, in 1912, the Council decided to drain the lake and fill it with soil from the excavation of the Georgia Viaduct. The drained lake bed was then converted into a baseball field. In 1929, the Vancouver Parks Board decided to recreate the lake, using water pumped from artesian wells. The lake was restored and remains a central feature of the park to this day.

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The Central Valley Greenway (CVG) is a 24–25 km multi-use trail connecting Vancouver, Burnaby, and New Westminster. Following a shallow valley, it offers a mostly flat route ideal for cyclists, walkers, and commuters. The greenway links key destinations such as False Creek, Burnaby Lake Regional Park, and New Westminster Quay, and is accessible via 13 SkyTrain stations along the Expo and Millennium Lines. The CVG combines off-road paths with on-street sections, providing a safe and scenic corridor through Metro Vancouver. ​

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Frequently Asked Questions

How many no-traffic touring cycling routes are available in Burnaby?

There are over 30 dedicated no-traffic touring cycling routes around Burnaby listed on komoot. These routes range in difficulty from easy to moderate, offering diverse experiences for cyclists looking to avoid vehicle traffic.

What kind of terrain can I expect on Burnaby's no-traffic cycling routes?

Burnaby's no-traffic routes offer a varied terrain. You'll find flat, accessible paths like those around Burnaby Lake Regional Park and sections of the BC Parkway. Other routes, particularly those venturing towards Burnaby Mountain, may include moderate climbs and descents, providing scenic views and a more challenging experience. Many paths are paved, while some, like the Pipeline Trail on Burnaby Mountain, feature smooth gravel surfaces.

Are there any easy, family-friendly no-traffic cycling routes in Burnaby?

Yes, Burnaby offers several easy, family-friendly options. For instance, the Central Park – Trail of Ten Falls loop from Robert Burnaby Park is rated as easy and provides a pleasant ride through Central Park, which is known for its family-friendly atmosphere and picnic areas. The Willingdon Linear Park is another peaceful, paved greenway suitable for families.

What are some scenic highlights or landmarks I can see along these routes?

Burnaby's no-traffic routes offer a variety of scenic highlights. You can enjoy panoramic views of Vancouver, Burrard Inlet, and the North Shore Mountains from Burnaby Mountain. Routes around Burnaby Lake Regional Park provide views of wetlands and diverse wildlife. Deer Lake Park offers tranquil lakeside scenery. For urban landmarks, you might pass by the Totem Poles in Stanley Park or the Gastown Steam Clock on routes extending into Vancouver.

Are there any circular no-traffic cycling routes in Burnaby?

Yes, many of Burnaby's no-traffic cycling routes are designed as loops, allowing you to start and end at the same point. An example is the BC Parkway at John Hendry Park – John Hendry Park loop from Edmonds, which offers a moderate circular ride. Central Park also features a popular circular route.

What is the best time of year to go touring cycling in Burnaby?

The best time for touring cycling in Burnaby is generally from spring through fall (April to October) when the weather is milder and drier. Summer offers the warmest temperatures and longest daylight hours. While some trails are accessible year-round, be mindful of potential rain and cooler temperatures in the off-season. Always check local weather conditions before heading out.

How accessible are Burnaby's no-traffic cycling routes by public transport?

Many of Burnaby's parks and cycling routes are conveniently located near SkyTrain stations and bus stops, making them highly accessible by public transport. The BC Parkway, for example, runs parallel to the SkyTrain Expo Line, offering numerous access points. This allows cyclists to easily reach starting points or combine cycling with public transit for longer tours.

Where can I find parking for these no-traffic cycling routes?

Parking is generally available at major parks and trailheads throughout Burnaby. For routes like the Central Park – Trail of Ten Falls loop from Robert Burnaby Park, you can often find parking facilities within or near the park areas. It's advisable to check specific park websites or local signage for parking availability and regulations before your ride.

What do other touring cyclists enjoy most about no-traffic cycling in Burnaby?

The komoot community highly rates touring cycling in Burnaby, with an average score of 4.5 stars. Reviewers often praise the extensive network of well-maintained, car-free paths, the diverse natural landscapes, and the convenience of connecting various parks and urban greenways. The ability to enjoy serene rides away from traffic is a frequently highlighted positive aspect.

Are there any routes that connect Burnaby to neighboring cities?

Yes, Burnaby's cycling network includes key greenways that connect to neighboring cities. The Central Valley Greenway (CVG) allows cyclists to travel from Vancouver, through Burnaby, and into New Westminster. The BC Parkway also provides a flat and accessible route connecting Burnaby across to False Creek in Vancouver and extending to New Westminster, making it easy to explore beyond Burnaby's borders.

Can I find cafes or places to stop for refreshments along these routes?

While the routes themselves focus on no-traffic paths, many pass through or near urban areas and parks where cafes, restaurants, and other amenities are available. For example, routes through Central Park or along the Central Valley Greenway will often have access to nearby establishments. It's a good idea to plan your stops in advance, especially on longer tours.

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