4.7
(76)
1,306
hikers
12
hikes
Family friendly hiking trails around Maple Ridge are set amidst a diverse landscape, characterized by the majestic Coast Mountains, lush old-growth forests, and scenic riverfronts along the Fraser, Pitt, and Alouette rivers. The region features a network of trails that wind through dense woodlands, past pristine lakes like Alouette and Rolley, and offer views of mountainous terrain. This varied topography provides a range of hiking experiences, from gentle riverside paths to more challenging routes within provincial parks.
Last updated: May 13, 2026
5.0
(1)
17
hikers
2.86km
00:44
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
1
hikers
5.23km
01:30
120m
130m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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881m
00:14
0m
0m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.8
(8)
212
hikers
8.10km
02:15
140m
150m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.8
(13)
122
hikers
11.4km
03:30
340m
350m
Hard hike. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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The Loop Trail connects the Menzies and Alouette Trails, making a quick loop in Golden Ears Provincial Park. Though not particularly steep it should be noted that head in a clockwise direction will take you downhill, while counter-clockwise is uphill.
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This beautiful waterfall is tucked away along a trail of the same name. You can do a short out and back hike if you only want to see the falls, or you can combine the Menzies Trail with others in the park for a longer loop hike.
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The trail here is almost entirely a flat, with a wooden boardwalk designed to protect the sensitive peat bog beneath. The most unique feature here is the sphagnum moss bog. This rare ecosystem acts like a giant sponge, filtering rainwater and supporting plants that you won't see on the higher mountain ridges.
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While most park trails are steep and rugged, this one is remarkably flat and wide because it follows an old 1920s railway grade once used for logging.
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**Kanaka Creek Regional Park protects a stretch of coastal rainforest and salmon-bearing stream in Maple Ridge, BC.** The park features easy trails, sandstone waterfalls, and year-round wildlife viewing, with highlights like Cliff Falls and the Bell-Irving Hatchery. Itโs a popular spot for walking, birding, and watching seasonal salmon runs in spring and fall.
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The Fraser River is British Columbiaโs longest river, stretching over 1,300 kilometers from the Rockies to the Pacific. It flows through diverse landscapesโfrom alpine valleys to urban centersโand supports one of the largest salmon runs in North America. The river has shaped the regionโs ecology, economy, and history for thousands of years.
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Kanaka Creek is a beautiful salmon-bearing stream that flows through Maple Ridge into the Fraser River. It runs through forested ravines and sandstone canyons, with seasonal salmon runs in spring and fall. The creek supports diverse wildlife and is essential to the parkโs hatchery and conservation efforts.
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Maple Ridge offers a great selection of family-friendly hiking trails. This guide features 11 routes specifically curated for families, ranging from easy strolls to more moderate adventures.
Yes, Maple Ridge has several easy trails perfect for young children and some that are stroller-friendly. For a gentle walk, consider the Nature Trail in Kanaka Creek Regional Park, which offers scenic views of the Fraser River. Another easy option is the Alouette Valley Trail & Spirea Nature Trail loop, which is short and accessible.
Dog policies vary by park and specific trail in Maple Ridge. While many areas are dog-friendly, some require dogs to be on leash, and certain sensitive ecological zones or swimming areas may restrict them. Always check the specific park regulations before heading out, especially for popular spots like Golden Ears Provincial Park or Kanaka Creek Regional Park.
Absolutely! Maple Ridge is home to beautiful natural features. In Golden Ears Provincial Park, you can find the stunning Lower and Upper Gold Creek Falls. Kanaka Creek Regional Park features the cascades of Kanaka Cliff Falls, and Rolley Lake Provincial Park has Rolley Falls along its trails. Many trails also offer scenic viewpoints overlooking the Fraser Valley or the majestic Coast Mountains.
The spring, summer, and fall months generally offer the most pleasant conditions for family hiking in Maple Ridge. Spring brings lush greenery and blooming wildflowers, while summer provides warm, sunny days perfect for lake activities after a hike. Fall showcases vibrant autumn colours. Winter hiking is possible, but trails can be wet or icy, so appropriate gear and caution are advised.
Yes, several trails offer convenient loop options. The West Canyon Trail Parking Lot loop from the West Canyon parking lot in Golden Ears Provincial Park is a moderate option. Rolley Lake Provincial Park also features a popular Lakeside Trail & Rolley Falls Trail loop, which is great for families.
Maple Ridge's family-friendly trails traverse a diverse range of landscapes. You can expect to explore dense old-growth forests with towering cedar and Douglas fir trees, scenic riverfronts along the Fraser, Pitt, and Alouette rivers, and picturesque lake perimeters like Alouette Lake and Rolley Lake. Some trails also feature forested ravines and sandstone canyons.
Yes, most popular trailheads in Maple Ridge, especially within provincial and regional parks like Golden Ears, Kanaka Creek, and Rolley Lake, offer designated parking areas. However, during peak seasons or busy weekends, these lots can fill up quickly, so it's advisable to arrive early.
For most general family hikes in Maple Ridge, permits are not required. However, if you plan to visit Golden Ears Provincial Park, particularly during peak summer months, a day-use pass may be required to manage visitor numbers. Always check the BC Parks website for the latest information before your visit.
Beyond the trails, Maple Ridge offers several points of interest. You can explore various lakes such as Alouette Lake, Whonnock Lake, and Rolley Lake, which are great for picnics or water activities. The Rolley Lake Boardwalk is a lovely spot for a gentle stroll. The region's dyke systems along the rivers also provide flat, open paths for easy walks and birdwatching.
The family-friendly trails in Maple Ridge are highly rated by the komoot community, with an average score of 4.7 stars. Reviewers often praise the well-maintained paths, the stunning natural beauty, and the variety of options suitable for different ages and abilities, making it an ideal destination for outdoor family adventures.
Maple Ridge has various cafes and eateries, particularly in the town center, where you can refuel after your family hike. While specific establishments aren't directly at every trailhead, you'll find options a short drive away, offering everything from quick snacks to full meals.


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