Glen Valley Regional Park is a regional park situated along the Fraser River, offering a serene natural setting with diverse landscapes. The park features flat terrain, notable oak woodlands, and significant freshwater tidal flats, providing a rich habitat for wildlife. These natural features contribute to the park's appeal for outdoor activities, including several sports like hiking, touring cycling, jogging, and road cycling.
Glen Valley Regional Park offers a variety of outdoor activities…
35
Routes
4.6
(38)
Average rating
306
People visited

5.0
(3)
25
hikers
4.99km
01:28
120m
120m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(1)
17
hikers
2.86km
00:44
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(1)
10
hikers
18.1km
04:56
270m
270m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

8
hikers
3.14km
01:20
190m
190m
Hard hike. Great for any fitness level. Sure-footedness, sturdy shoes and alpine experience required.
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4.3
(3)
35
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.1
(22)
24
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

8
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

6
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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24
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

12
runners
7.69km
00:48
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

6
runners
22.7km
03:08
820m
820m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

4
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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8
riders
35.1km
01:47
500m
500m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.0
(1)
10
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

4.0
(1)
10
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

9
riders
48.5km
02:07
260m
260m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Glen Valley Regional Park offers opportunities for hiking, touring cycling, jogging, and road cycling. The park features 3 miles (5 kilometers) of trails, generally flat, suitable for various recreational pursuits. It provides a serene setting along the Fraser River for these activities.
Glen Valley Regional Park features 3 miles (5 kilometers) of easy walking trails. These pathways are suitable for casual strolls, vigorous walks, and jogging, offering views of the Fraser River and oak woodlands. More details can be found in the Hiking in Glen Valley Regional Park guide.
Yes, Glen Valley Regional Park is suitable for touring and road cycling due to its generally flat terrain. Shared-use trails provide river views and connect to broader networks like the Fort-to-Fort Trail. Information on cycling routes is available in the Cycling in Glen Valley Regional Park guide.
The park's 3 miles (5 kilometers) of trails are generally easy walking paths, making them suitable for casual strolls and families. These pathways offer an accessible experience for visitors of all ages. For specific options, consult the Family-friendly hikes in Glen Valley Regional Park guide.
Yes, Glen Valley Regional Park is dog-friendly. Leashed dogs are welcome throughout the park. Dog poop bags are provided for convenience.
The park is characterized by its Fraser River frontage, offering views of the tidal river and its wildlife. Notable features include oak woodlands, huge black cottonwood trees, and extensive freshwater tidal flats. These habitats support various bird life and fish species.
Glen Valley Regional Park has been visited by more than 1,000 komoot users. The park's routes have an average rating of 4.59 out of 5 stars. There are 2 routes available across various sports.
Yes, komoot offers a dedicated guide for running enthusiasts. The Running Trails in Glen Valley Regional Park guide provides detailed information on suitable paths for jogging and vigorous walks.
The official website for Glen Valley Regional Park is part of the Metro Vancouver website. It can be found at www.metrovancouver.org by searching for 'Glen Valley Regional Park'.
For inquiries regarding Glen Valley Regional Park, the contact phone number is +1 604-530-4983. This number can be used for general information about the park.
Yes, Glen Valley Regional Park offers shared-use trails that provide traffic-free cycling experiences. These paths offer river views and are suitable for touring cyclists. More information is available in the Traffic-free bike rides in Glen Valley Regional Park guide.
The park includes the historic Hassall House, a typical 1920s rural farm residence. This building once served as Glen Valley's first store, post office, and wharf, adding a historical dimension to the park experience.

