The best waterfall hikes and walks in Glen Valley Regional Park
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101
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1
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Waterfall hiking trails in Glen Valley Regional Park offer a natural escape characterized by diverse landscapes. The park features oak woodlands and cottonwood trees, providing shaded paths and scenic beauty. Trails meander through forests, wetlands, and meadows, with some routes offering views of the Fraser River and surrounding Northside mountains. The terrain varies from easy, paved sections to unpaved routes connecting to hillsides, catering to different hiking preferences.
Best waterfall hiking trails in Glen Valley Regional Park
- The most popularโฆ
Last updated: May 24, 2026
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(3)
25
hikers
4.99km
01:28
120m
120m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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(1)
10
hikers
18.1km
04:56
270m
270m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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5.0
(4)
17
hikers
1.92km
00:33
40m
40m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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Tips from the Community
The Powerhouse at Stave Falls Visitor Centre is a fascinating historic site and museum, located in the original 100-year-old Powerhouse that once generated electricity for the Lower Mainland. Visitors can walk through the old generating facility and check out interactive exhibits, archival photos, and original mechanical and electrical components like the massive turbines and generators. The Powerhouse sits on the traditional territory of the Stรณ:lล People in the core territory of the Kwantlen First Nation.
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Steelhead Falls can be reached via a short and popular hike. The best place to see the falls is at the end of Steelhead Falls Trail on a wooden viewing platform. This out-and-back is best done in spring and summer when the water flow is strong and the surrounding woods are lush.
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The Hayward Street Bridge passes over the Stave River and the northern part of the Ruskin Dam and Powerhouse. There is a small pedestrian crossing separate from cars on he eastern side of the bridge. The dam has been creating electricity here since 1930, using Hayward Lake, a reservoir roughly 5.6 kilometers long, for that powerful flow.
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From here you get a good view of the 20-30 meter cascade that is Rolley Falls. It's not a super clear vantage point since it is still forested, but you can hear and see the falls well from this point and it is a good spot to stop and admire.
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These lower falls are easy to access, positioned right where the Rolley Falls Trail meets the river. They are worth stopping to admire or taking a rest at before continuing to the upper falls.
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This boardwalk on the west side of Rolley Lake crosses marshy wetlands as part of the loop trail around the lake. Rolley Lake itself is a calm, small lake where you can take in some tranquil scenery or canoe/kayak on the water. The lake is stocked, making it a popular fishing spot in the spring.
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The trailhead for Rolley Falls sits at the north end of the Rolley Lake Provincial Park campground. There is parking near the campground and beach picnic zones. From the trailhead, a moderately steep forest path leads up to viewpoints of both the lower and upper sections of Rolley Falls.
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Frequently Asked Questions
Are there many waterfall hiking trails in Glen Valley Regional Park?
While Glen Valley Regional Park itself is known for its diverse landscapes and riverfront trails, the immediate area around the park offers access to beautiful waterfall hikes. For instance, the popular Lakeside Trail & Rolley Falls Trail loop is a fantastic option for experiencing waterfalls nearby.
What is the best time of year to visit Glen Valley Regional Park for waterfall hikes?
The park offers a beautiful experience year-round. For waterfall hikes, spring and early summer are often ideal due to increased water flow from snowmelt and rainfall, making the waterfalls particularly impressive. Autumn also provides stunning scenery with changing foliage, though water levels might be lower.
Are the waterfall trails in Glen Valley Regional Park suitable for families with children?
Yes, many trails in the broader region are family-friendly. For example, the Lakeside Trail & Rolley Falls Trail loop is rated as easy and is a good option for families looking to enjoy a waterfall hike. The park's diverse network includes paths suitable for various skill levels.
Can I bring my dog on the waterfall hiking trails?
Glen Valley Regional Park is dog-friendly, welcoming leashed dogs on its trails. When exploring waterfall trails in the surrounding areas, it's always best to check specific park regulations, but generally, many outdoor areas are accommodating to dogs on leash.
What kind of terrain can I expect on waterfall hikes near Glen Valley Regional Park?
The terrain varies significantly. You can find easy, paved paths, especially within Glen Valley Regional Park itself, that meander through oak woodlands and along the Fraser River. For waterfall trails, expect unpaved routes that may include moderate elevation changes, forest paths, and potentially some uneven surfaces, such as those found on the Hayward Lake loop.
Are there any circular waterfall walks available?
Yes, circular routes are a popular way to experience the natural beauty. The Lakeside Trail & Rolley Falls Trail loop is a prime example of a circular route that allows you to enjoy waterfalls and return to your starting point without retracing your steps.
How long do the waterfall hikes typically take?
The duration of waterfall hikes varies depending on the trail's length and your pace. For instance, the Lakeside Trail & Rolley Falls Trail loop is about 5 km and typically takes around 1 hour and 28 minutes to complete. Longer routes like the Hayward Lake loop can take several hours.
What are some natural features or landmarks to look out for on these trails?
Beyond the waterfalls themselves, you'll encounter diverse natural beauty. Glen Valley Regional Park features beautiful oak woodlands, cottonwood trees, and direct access to the mighty Fraser River. The trails also offer views of the surrounding Northside mountains and meander through wetlands and meadows, providing opportunities for wildlife viewing.
Is there parking available for waterfall hikes in the area?
Parking is generally available at trailheads and designated areas for regional parks and provincial parks that host waterfall trails. It's always advisable to check specific park websites or trail information for detailed parking instructions and any potential fees before your visit.
What do other hikers enjoy most about the waterfall trails near Glen Valley Regional Park?
The area is highly rated by the komoot community, with an average score of 4.6 stars. Reviewers often praise the serene escape offered by the diverse landscapes, the beauty of the waterfalls, and the well-maintained trails that cater to various hiking preferences.
Are there any easy waterfall hikes suitable for beginners?
Yes, beginners can find enjoyable waterfall hikes. The Lakeside Trail & Rolley Falls Trail loop is classified as an easy route with a moderate elevation gain, making it a great starting point for those new to waterfall hiking.
Are there any amenities like cafes or picnic areas near the waterfall trails?
Glen Valley Regional Park itself offers designated picnic areas with tables and benches. For cafes and other amenities, you might need to venture into nearby towns or communities. It's a good idea to pack snacks and water for your hike, especially for longer trails.
Most popular routes in Glen Valley Regional Park
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