The best family-friendly hikes and walks in St. Louis city

Embark on an easy hike through the Missouri Botanical Garden Loop, a delightful route that showcases a rich array of botanical wonders. This 2.0-mile (3.3 km) trail, with a minimal elevation gain of just 52 feet (16 metres), offers a serene experience. You can expect to complete the loop in about 50 minutes, making it perfect for a relaxed outing. As you wander, you'll discover diverse plant species and landscaping styles, including the tranquil Japanese Garden with its koi ponds and stone lanterns. The impressive Climatron, a geodesic dome housing a tropical rainforest, is another highlight, providing a unique blend of natural beauty and horticultural design.

The Missouri Botanical Garden Loop is situated within the Missouri Botanical Garden, a significant National Historic Landmark in St. Louis. The paths are well-maintained, ensuring a comfortable walk for all visitors, making it an ideal choice for families. Check the garden's official website for current operating hours, admission fees, and any specific entry requirements before your visit. Arriving earlier in the day often allows for a more peaceful experience before larger crowds gather.

This trail offers a unique opportunity to explore one of the oldest botanical institutions in the United States, established in 1859. Beyond its horticultural significance, the garden serves as a center for plant science and conservation. It's a place where you can connect with nature and learn about global plant diversity, all within the urban setting of St. Louis. The accessible nature of the route makes it a welcoming destination for all ages and fitness levels.

Embark on the Carondelet Loop, an easy 2.5 miles (4.0 km) hiking route that offers a refreshing escape within St. Louis's Carondelet Park. This paved loop guides you through diverse scenery, including two beautiful lakes. You can admire the fountain in Horseshoe Lake and the historic Boathouse Lake Pavilion as you hike. The trail features lush greenery and charming Tudor homes bordering the park, and you might even spot ducks and geese enjoying the water. With a gentle elevation gain of just 80 feet (24 metres), this route takes approximately 1 hour and 2 minutes to complete, making it perfect for a leisurely outing.

Planning your visit to the Carondelet Loop is straightforward, as the trail is well-maintained and paved, suitable for various activities beyond hiking, such as running or biking. Carondelet Park provides ample amenities, including playgrounds and picnic areas, allowing you to easily extend your visit into a full day. Parking is generally available within the park, making access convenient for most visitors. Consider an early morning or late afternoon start to enjoy cooler temperatures and potentially fewer people on the path.

This urban oasis stands out as a highly accessible and versatile recreational space within the city. The park's design thoughtfully integrates natural beauty with community facilities, creating a welcoming environment for all. Its two distinct lakes, Horseshoe Lake and Boathouse Lake, serve as central features, enhancing the scenic appeal and providing habitats for local wildlife. The Carondelet Loop offers a unique blend of natural tranquility and urban convenience, making it a cherished local gem.

Embark on an easy hike around the Emerson Grand Basin Loop, a pleasant 2.7-mile (4.3 km) route that takes about 1 hour and 7 minutes to complete. You'll enjoy scenic views of the iconic Emerson Grand Basin with its beautiful fountains, providing picturesque backdrops for your stroll. The terrain is gentle, with only 86 feet (26 metres) of elevation gain, making it accessible for most hikers. This easy trail offers a refreshing escape, allowing you to immerse yourself in nature's tranquility right within the city.

Planning your visit to the Emerson Grand Basin Loop is straightforward, as it's located within Forest Park. You'll find ample parking generally available, making access convenient for drivers. The trail is considered family-friendly and suitable for all skill levels, so you can bring everyone along. It's enjoyable year-round; whether you prefer blooming flowers in spring, vibrant fall foliage, or even a serene winter landscape after snowfall, the route offers beauty in every season.

Beyond the Grand Basin, this loop offers more than just fountains. As you hike, you will pass by the historic Saint Louis Art Museum, providing a cultural landmark along your natural journey. The tranquil Post-Dispatch Lake is another notable feature, adding to the varied scenery you will encounter. This combination of natural beauty and historic architecture makes the Emerson Grand Basin Loop one of the more popular trails in the area.

Explore the Saint Louis Zoo on an easy hike that winds through diverse animal habitats and historic architecture. This route covers 2.1 miles (3.3 km) with a gentle elevation gain of 76 feet (23 metres), making it perfect for a relaxed outing. You can expect to complete the entire walk in about 52 minutes, enjoying the blend of naturalistic settings and unique exhibits like the Michael and Quirsis Riney Primate Canopy Trails, where elevated boardwalks offer close-up views of primates.

Planning your visit to the zoo is straightforward, with paved paths that are suitable for all fitness levels. If you prefer, you can use the zoo's train to reach the top of Historic Hill, or rent electric scooters for easier navigation. Parking is readily available on-site, making it convenient if you are arriving by car. Consider visiting during off-peak hours to enjoy a more tranquil experience with the animals.

This trail offers more than just animal viewing; it's an opportunity to experience a significant cultural institution within Forest Park. The zoo is renowned for its conservation efforts and its commitment to providing naturalistic environments for its residents. It stands out as a family-friendly destination that combines education with an enjoyable outdoor stroll, offering a unique blend of urban parkland and global wildlife exhibits.