Highlight • Forest
Cycling
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(13)
Hiking
5.0
(2)
Running
5.0
(1)
Forest Park in St. Louis, Missouri, is a sprawling urban oasis covering 1,326 acres, making it one of the largest public parks in the United States. Situated in western St. Louis at an elevation of 141 meters, this prominent civic center is often referred to as the "Heart of St. Louis" due to its central role in the city's cultural and recreational life. It features a diverse landscape of meadows, forests, man-made lakes, and freshwater streams, providing a vital green space within the urban environment. This Forest Park forest location is bordered by significant landmarks including Washington University in St. Louis and major boulevards.
Visitors consistently praise Forest Park for its unique blend of natural beauty and world-class cultural institutions. Many are drawn to its beautiful landscapes, which are thoughtfully designed with forests, diverse ecosystems, nature reserves, and tranquil lakes and streams. The park is celebrated for being a premier urban public park, offering a wide array of attractions including the renowned Saint Louis Zoo, the Saint Louis Art Museum, the Missouri History Museum, and the Saint Louis Science Center, many of which offer free admission.
For those planning a visit, Forest Park offers excellent accessibility and a variety of ways to explore. The park is easily reachable by metro, making it convenient for both locals and tourists. Cyclists will find the bike lanes wonderful for navigating the park, though some suggest that the connecting paths could be improved for smoother transitions. Whether you're looking to relax, enjoy a bike ride, play a round of golf, or delve into the rich cultural offerings, the park provides ample opportunities for all.
The park is ideal for outdoor activities throughout much of the year, with its extensive network of over 30 miles of walking and biking trails, including the popular 5.7-mile Dual Path system. Beyond the trails, visitors can enjoy paddle boating on the lakes, playing tennis, or golfing at the Norman K. Probstein Golf Course. Natural areas like Kennedy Forest and Kennedy Woods offer quieter spots for hiking and observing local flora and fauna, making it a perfect destination for nature enthusiasts and active explorers alike.
Experiencing Forest Park means immersing yourself in a vibrant urban sanctuary. Hikers and cyclists often remark on the sheer scale and variety of the park, from its expansive green spaces to its meticulously maintained cultural sites. It's a place where you can spend an entire day exploring museums, then unwind with a leisurely stroll through a serene forest, or enjoy a picnic by one of its picturesque lakes. The park's ability to host both major cultural events and provide peaceful natural escapes truly makes it a standout destination.
With such a vast and varied landscape, there are countless ways to discover Forest Park. Whether you prefer a brisk run, a family-friendly bike ride, or a contemplative walk through its natural reserves, you'll find routes to suit your pace. To explore the many options available and plan your perfect day, you can use komoot to find detailed maps and trail information for hiking, cycling, and running adventures within this remarkable St. Louis gem.
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Nearby routes
Best routes near Forest Park

2
riders
52.0km
03:06
370m
370m
This 32.3-mile touring cycling route near Manchester, Missouri, offers a moderate challenge with 1207 feet of elevation gain.

5.0
(1)
36
riders
10.6km
00:40
70m
70m
The Forest Park Wheels Path loop offers a delightful touring cycling experience through one of St. Louis's most beloved green spaces. This fully paved route winds past abundant trees, expansive lawns, and serene waters like Boathouse Lake, providing a refreshing escape from the city. You'll also catch glimpses of iconic landmarks such as the Saint Louis Zoo and the Saint Louis Art Museum, making for a visually engaging ride.
Starting from Discovery Corner Station, parking is generally free and readily available throughout Forest Park, making access convenient for your cycling adventure. The path is very popular, so while it's designed for bikes, be prepared to share the space with other users. It's an ideal route for a leisurely ride any time of day, especially when you want to enjoy the park's vibrant atmosphere.
This easy 6.6-mile (10.6 km) loop features a minimal 227 feet (69 metres) of elevation gain, making it suitable for beginner cyclists, families, or anyone looking for a quick 40-minute spin. The dedicated Wheels Path ensures a smooth ride, while the adjacent "Heels Path" helps separate foot traffic, contributing to a pleasant and accessible cycling experience for all.

27
riders
26.7km
01:36
150m
150m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
Details
Informations
Elevation 140 m
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Max wind speed: 14.0 km/h
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Forest Park offers over 30 miles of walking and biking trails. For beginners, the 5.7-mile Dual Path system is a great option, providing a paved, accessible route. For a more natural experience, the trails within Kennedy Forest and Kennedy Woods offer gentler paths through wooded areas, perfect for a leisurely stroll or an easy hike.
Yes, Forest Park is generally dog-friendly, but dogs must be kept on a leash. Many of the park's extensive trails, including the paved paths and natural surface trails in areas like Kennedy Forest, are suitable for walking with your dog. Please remember to clean up after your pet to help keep the park beautiful for everyone.
Forest Park is easily accessible by metro. The MetroLink light rail system has several stops directly serving the park, including the Forest Park-DeBaliviere station, which provides convenient access to various attractions within the park. This makes it a great option for visitors without a car.
Forest Park offers numerous free parking lots scattered throughout its vast area, providing access to different attractions and trailheads. However, parking can fill up quickly, especially on weekends and during major events. Arriving earlier in the day is often recommended to secure a spot, particularly near popular institutions like the Zoo or Art Museum.
Beyond its famous institutions, Forest Park boasts many picturesque spots. The area around the Grand Basin, with views of the Saint Louis Art Museum, is iconic. For a more natural vista, explore the trails in Kennedy Forest and Kennedy Woods, which offer serene views of diverse flora and fauna. The Jewel Box, an Art Deco greenhouse, also provides a unique and beautiful setting.
Cyclists will find Forest Park very accommodating, with wonderful bike lanes throughout. The 5.7-mile Dual Path system is a popular choice for a continuous ride. While the main bike lanes are excellent, some cyclists note that the connectors between different sections could be improved for smoother transitions. The park's flat terrain makes it suitable for all cycling levels.
Yes, Forest Park has several dining options within its boundaries. The Boathouse offers a scenic spot for a meal or snack by the water, and there are cafes located within some of the cultural institutions like the Saint Louis Art Museum and the Missouri History Museum. Additionally, the surrounding neighborhoods of St. Louis offer a wide array of cafes and restaurants just a short distance from the park's entrances.
Forest Park is enjoyable year-round, but spring and fall offer the most pleasant weather for outdoor activities. In spring, the park comes alive with blooming flowers and lush greenery. Autumn brings vibrant foliage, making it a beautiful time for walks and bike rides. Summer can be warm, but the park's many trees provide shade, and winter offers a peaceful, often less crowded, experience.
Thanks to ongoing restoration efforts, Forest Park has seen a resurgence in wildlife. The park's diverse habitats, including meadows, forests, ponds, and wetlands, attract a variety of birds and other creatures. You might spot around 200 bird species, as well as small mammals, turtles, and various insects, especially in natural areas like Kennedy Forest and the restored prairie sections.
Absolutely! Forest Park is an excellent destination for families. It features numerous attractions that appeal to children, including the free Saint Louis Zoo, the Saint Louis Science Center with its hands-on exhibits, and ample green spaces for picnics and play. The paved Dual Path system is also great for strollers and young cyclists, and paddleboat rentals offer a fun family activity on the lake.
Forest Park has a rich history, notably serving as the main site for the 1904 Louisiana Purchase Exposition (World's Fair) and the 1904 Summer Olympics. Many of the park's current cultural institutions, like the Saint Louis Art Museum (originally the Palace of Fine Arts), trace their origins or current buildings back to the World's Fair. The park officially opened in 1876, more than a decade after its initial proposal.