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Utah
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Utah Lake

The best traffic-free bike rides around Utah Lake

4.8

(44)

798

riders

28

rides

Touring cycling around Utah Lake offers diverse landscapes, centered around a large freshwater lake with a dramatic mountain backdrop. The region features expansive lake views, riverine paths, and varied terrain including areas with alpine trees and distant sandstone landscapes. Many routes are known for being mostly paved and relatively flat, making them accessible for various fitness levels. This combination provides picturesque cycling experiences for those seeking no traffic touring cycling routes.

Best no traffic touring cycling routes around Utah Lake

  • The most popular no traffic touring cycling route is Provo River Parkway – Provo River loop from Olde Towne Train Station, a 34.5 miles (55.6 km) trail that takes 3 hours 22 minutes to complete. This route follows the multi-use paved Provo River Parkway, offering scenic views.
  • Another top favourite among local touring cyclists is Murdock Canal Trail, a moderate 28.4 miles (45.7 km) path. This trail provides picturesque sections at the base of Mount Timpanogos.
  • Local touring cyclists also love the Jordan River beach – Jordan River loop from Little Free Library, an 11.1 miles (17.9 km) trail leading through riverine landscapes, often completed in about 1 hour.
  • Touring cycling around Utah Lake is defined by expansive lake views, majestic mountain backdrops, and accessible riverine paths. The network offers options for different ability levels, from easy paved paths to longer, moderate loops.
  • The routes in Utah Lake are highly rated by the komoot community with an average score of 4.8 stars from over 37 reviews. More than 800 touring cyclists have used komoot to explore Utah Lake's varied terrain.

Last updated: November 7, 2026

5.0

(1)

15

riders

#1.

Jordan River beach – Jordan River loop from Lehi

20.1km

01:08

30m

30m

Easy bike ride. Mostly paved surfaces.

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Easy

5.0

(3)

46

riders

45.7km

02:39

160m

160m

Moderate bike ride. Good fitness required. Mostly paved surfaces.

Moderate
Easy
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Popular around Utah Lake

Traffic-free bike rides around Utah Lake

Tips from the Community

maniboyflex
June 20, 2025, Jordan River beach

This small beach is tucked along the Jordan River basin, just before it flows into Utah Lake. It offers nice views of the mountains and the river—making it a good spot for a break and a quick photo.

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This large park has playgrounds, picnic areas, a skatepark, sports fields, a small pump track, and it connected to the Provo River Parkway so you can explore further afield.

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This bright red barn is a standout amongst the beautiful mountain backdrop. It's one of many scenic features along this trail and is worthy of a stop to take a great photo!

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Beautiful 18-hole course with a traditional, flat style. As you ride by, you can enjoy stunning views of the Wasatch Mountains.

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The valley views from Murdock Trail are just remarkable, especially at sunrise/sunset!!

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mtm05005
December 30, 2024, Provo River Parkway

The Provo River Parkway is a great multi-use trail that connects Provo with Lake Utah. The path is fully paved and is popular with walkers, runners and cyclists, so make sure you are courteous to the other trail users.

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Alex
February 13, 2024, Provo River Parkway

This smooth paved trail is a great way to get from town to Utah Lake for a picnic or as part of a longer ride. Ensure you are courteous to other users of the path.

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This 17-mile trail traverses seven cities and follows the path of the original trail constructed in the early 1900s. The trail was initially built to transport water from the Provo River for irrigation in Northern Utah County.

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Frequently Asked Questions

What kind of no-traffic touring cycling routes can I find around Utah Lake?

Utah Lake offers a variety of no-traffic touring cycling routes, primarily featuring paved multi-use trails. You can expect expansive lake views, dramatic mountain backdrops like Mount Timpanogos, and scenic riverine paths along the Provo River. Many routes are relatively flat, making them accessible for various skill levels.

How many no-traffic touring cycling routes are available in the Utah Lake area?

There are over 25 dedicated no-traffic touring cycling routes around Utah Lake featured in this guide. These range in difficulty from easy to moderate, ensuring options for different experience levels.

Are there easy, beginner-friendly no-traffic touring routes around Utah Lake?

Yes, Utah Lake is well-suited for beginners and those seeking easy rides. Many routes are paved and relatively flat. For example, the Jordan River beach – Jordan River loop from Little Free Library is an easy 17.9 km route, and the Murdock Canal Trail loop from American Fork High School offers a gentle 22 km ride.

What are the typical distances and durations for no-traffic touring routes here?

The no-traffic touring routes around Utah Lake vary significantly in distance and duration. You can find shorter, easy loops like the Jordan River beach – Jordan River loop at about 17.9 km (1 hour), up to longer, moderate rides such as the Provo River Parkway – Provo River loop which is around 55.6 km (3.5 hours). Some routes, like the full 'Around Utah Lake Loop,' can extend up to 146 km.

When is the best time of year to go touring cycling around Utah Lake?

The best seasons for touring cycling around Utah Lake are typically spring and fall, when temperatures are mild and the scenery is vibrant. Summer can be enjoyable, but it's advisable to ride in the mornings or evenings to avoid the midday heat. Winter cycling is possible on paved trails, but be mindful of colder temperatures and potential icy patches.

Are there family-friendly no-traffic touring routes around Utah Lake?

Absolutely. Many of the paved, flat trails are ideal for families. The Utah Lake Parkway Trail, for instance, offers relaxing rides along the northeastern shore, perfect for all ages. These routes often provide opportunities for picnicking and enjoying the lake's natural beauty.

What kind of scenery and natural features can I expect to see on these routes?

Cyclists can enjoy diverse scenery, including open water views of Utah Lake, the majestic Mount Timpanogos in the background, and lush riverine paths along the Provo River. Some routes also feature unique sights like a notable bright red barn against mountain backdrops, and areas with alpine trees or distant sandstone landscapes.

Where can I find parking or access points for these no-traffic routes?

Many routes have convenient access points. For example, the Provo River Parkway – Provo River loop can be accessed from the Olde Towne Train Station. Utah Lake State Park, located west of Provo, also serves as a hub with parking and connections to various trails, including the Provo River Parkway.

Are there any notable landmarks or attractions along the no-traffic touring routes?

Yes, several routes offer points of interest. The Provo River Parkway provides views of cascades and small falls. The 'Red Barn with Mountain View' loop features a distinctive bright red barn. Utah Lake State Park itself is a major attraction, offering amenities and other outdoor activities. For more general information on things to do, you can visit utahlake.gov.

What do other touring cyclists enjoy most about touring cycling in Utah Lake?

The area is highly rated by the komoot community, with an average score of 4.8 stars. Reviewers often praise the stunning panoramic lake and mountain views, the well-maintained paved trails, and the peaceful, traffic-free environment that makes for a relaxing ride.

Are there any circular no-traffic touring routes available?

Yes, many of the no-traffic routes around Utah Lake are designed as loops, offering a continuous cycling experience without needing to retrace your path. Examples include the Provo River Parkway – Provo River loop and the Murdock Canal Trail loop from American Fork High School.

Most popular routes around Utah Lake

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