4.6
(33233)
135,719
hikers
72
hikes
Hiking trails around Lauf offer diverse natural landscapes, from tranquil riverside paths along the Pegnitz River Valley to challenging forest climbs. The region features impressive rock formations within the Bitterbachschlucht and extensive forests like the Sebalder Reichswald. Elevated viewpoints provide panoramic vistas, contributing to a varied hiking experience.
Last updated: May 8, 2026
4.7
(111)
333
hikers
13.8km
04:26
540m
540m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
4.5
(47)
178
hikers
7.11km
01:59
140m
140m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Sign up for free
4.8
(37)
128
hikers
9.75km
02:57
290m
290m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.9
(33)
150
hikers
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
4.7
(29)
86
hikers
7.15km
02:08
220m
220m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Beautiful view with a bench available
0
0
View a bit hidden by the fir trees in front. There is a bench available.
0
0
The water of the Brandbach stream plunges down here through a narrow gorge called Gaishölle. Over the centuries, the strong water flow has washed away the huge rocks and boulders lying on the valley floor, creating a wildly romantic forest gorge with many waterfalls. In the past, it was not possible to walk through the valley normally. If you wanted to cross the gorge, you had to "geißen", meaning to move like a chamois (goat) climbing. The "Hölle" (hell) is an old name for a narrow, wild area with many rocks and stones. In 1880, a hiking trail was first laid out through the wildly romantic Gaishölle. The maintenance and care of this trail then led to the founding of a special "beautification association" in 1882, today's "Heimat- und Verkehrsvereines Sasbachwalden". Some interesting data: Trail length: approx. 800 m Steps: 225 Bridges: 13 Elevation difference: 154 m Access Murbergstraße: 338 m above sea level
0
0
The Brandbach stream plunges down a narrow gorge here, known as the Gaishölle (Goat's Hell). Over the centuries, the steep gradient of the water has eroded the enormous boulders and glacial erratics lying on the valley floor, creating a wild and romantic wooded gorge with numerous waterfalls. In earlier times, it was impossible to walk through the valley normally. To traverse the gorge, one had to "geißen," meaning to move along by climbing like a goat. "Hölle" (Hell) is an old-fashioned name for a narrow, wild area with many rocks and stones. In 1880, a hiking trail was first established through the wild and romantic Gaishölle. The maintenance and upkeep of this trail led to the founding of a special beautification society in 1882, the present-day "Heimat- und Verkehrsverein Sasbachwalden" (Sasbachwalden Local History and Tourism Association). The term "Geiß" is an old name for a narrow, wild area with many rocks and stones. Some interesting facts: Path length: approx. 800 m Steps: 225 Bridges: 13 Elevation gain: 154 m Access via Murbergstraße: 338 m above sea level
0
0
The Brandbach stream plunges down a narrow gorge here, known as the Gaishölle (Goat's Hell). Over the centuries, the steep gradient of the water has eroded the enormous boulders and glacial erratics lying on the valley floor, creating a wild and romantic wooded gorge with numerous waterfalls. In earlier times, it was impossible to walk through the valley normally. To traverse the gorge, one had to "geißen," meaning to move along by climbing like a goat. "Hölle" (Hell) is an old-fashioned name for a narrow, wild area with many rocks and stones. In 1880, a hiking trail was first established through the wild and romantic Gaishölle. The maintenance and upkeep of this trail led to the founding of a special beautification society in 1882, the present-day "Heimat- und Verkehrsverein Sasbachwalden" (Sasbachwalden Local History and Tourism Association). The term "Geiß" is an old name for a narrow, wild area with many rocks and stones. Some interesting facts: Path length: approx. 800 m Steps: 225 Bridges: 13 Elevation gain: 154 m Access via Murbergstraße: 338 m above sea level
0
0
Very slippery terrain, poles strongly recommended.
1
0
The path to the waterfalls is very beautiful and varied. You repeatedly cross the waterfall on small wooden bridges.
2
0
Lauf an der Pegnitz offers a wide variety of hiking experiences, with over 70 trails available. These range from easy strolls to more challenging ascents, catering to different preferences and fitness levels.
The hiking trails around Lauf are diverse, with options for all abilities. You'll find approximately 38 easy routes, 31 moderate routes, and a few more challenging trails, ensuring there's something for everyone.
Yes, the region is known for its beautiful water features. You can explore the impressive Gaishöll Waterfalls and Gaishöll Waterfall Bridges. The Gaishöll Waterfall Bridges – Neuwindeck Castle loop from Lauf is a popular route that includes these sights. Additionally, the Lillach-Sinterterrassen (Lillach Tufa Terraces) are unique waterfall-like formations worth seeing, especially after rain.
Absolutely. Lauf offers several family-friendly trails, particularly the Nature Experience Trail and Enchanted Forest at Schönberg, which provide relaxed walks along forest paths and the Nessenbach gorge. Many of the easy routes are also suitable for families.
Yes, many of the trails in Lauf are designed as circular routes, allowing you to start and end at the same point. Popular examples include the Neuwindeck Castle – Schlangenpfädle Trail loop from Lauf and the Neuwindeck Castle – View of Sasbach and vineyards loop from Lauf.
Lauf an der Pegnitz is rich in history. You can integrate visits to the historic Wenzelschloss (Lauf Castle) and explore the charming old town with its half-timbered houses and city gates like the Nürnberger Tor. Several routes, such as the Gaishöll Waterfall Bridges – Neuwindeck Castle loop from Lauf, offer castle views.
For breathtaking panoramic views, consider trails leading to elevated spots like Hohenstein and Moritzberg. The "Root Path to Moritzberg" is a favored loop that takes you through forested areas to the Moritzberg Mountain Inn, offering great vistas. The Pegnitz River Valley itself provides many scenic riverside paths.
The Bitterbachschlucht (Bitterbach Gorge) is a significant natural attraction with impressive rock formations and a captivating trail along the Bitterbach stream, not far from the old town. The Wilder Sasbach Gorge is another dramatic natural feature you can explore, especially on routes like the View of Erlenbach Monastery – View of Sasbach and vineyards loop from Lauf.
The hiking trails in and around Lauf are well-integrated with regional and S-Bahn transport, making them easily accessible for those relying on public transportation. Many trailheads are conveniently located near bus or train stops.
The komoot community highly rates the hiking experience in Lauf, with an average score of 4.7 stars from over 12,000 reviews. Hikers often praise the diverse natural landscapes, from tranquil riverside paths to challenging forest climbs, and the blend of natural beauty with historical attractions.
Many of the trails in Lauf an der Pegnitz are suitable for hiking with dogs, especially those through the extensive forests like the Sebalder Reichswald or along the Pegnitz River. It's always a good idea to keep your dog on a leash and check local regulations for specific areas.
Lauf offers enjoyable hiking experiences throughout the year. Spring brings lush greenery and blooming flowers, while autumn showcases vibrant fall foliage. Summer provides shaded routes through forests, and even winter can be beautiful for crisp walks, especially in areas like the Bitterbachschlucht.


Browse the best Hikes in other regions.