Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Cycling routes
Spain
Catalonia
Girona

Baix Emporda

The best traffic-free bike rides around Baix Emporda

4.4

(2548)

28,770

riders

620

rides

No traffic touring cycling routes around Baix Empordà traverse a diverse landscape, characterized by flat plains, riverbanks, and fragrant pine forests. The region features three prominent mountain ranges: Montgrí, Gavarres, and Ardenya, though many routes remain at lower elevations. Cyclists can also encounter unique agricultural areas like rice paddies and a rugged coastline with rocky shores and secluded coves. This varied terrain provides a rich backdrop for cycling adventures.

Best no traffic touring cycling routes around Baix Emporda

  • The most…

Last updated: May 26, 2026

4.6

(36)

197

riders

#1.

Gravel circular route in the Montgrí, Medes Islands and Baix Ter Natural Park

43.8km

03:27

420m

420m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

4.2

(20)

63

riders

20.1km

01:17

140m

140m

Cycle the easy 12.5-mile PirineXus: Palamós Loop, exploring the Costa Brava coastline, Palamós Old Town, and Cala Castell.

Easy

Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
Sign up for free to see 616 more rides around Baix Emporda.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Baix Emporda

Traffic-free bike rides around Palafrugell

Traffic-free bike rides around Torroella De Montgrí

Traffic-free bike rides around Calonge i Sant Antoni

Traffic-free bike rides in Del Montgrí, Les Illes Medes I El Baix Ter

Traffic-free bike rides around Castell-Platja D'Aro

Traffic-free bike rides around Albons

Traffic-free bike rides around Pals

Traffic-free bike rides around Begur

Traffic-free bike rides around Parc Natural del Montgrí, les Illes Medes i el Baix Ter

Traffic-free bike rides around les Gavarres

Other adventures around Baix Emporda

On the road to the sun — bikepacking to southeast Spain

Cycling Collection by

Tobias

Tips from the Community

Vera
November 12, 2025, Gola del Ter

The mouth isn't wide, but the water is at least waist-high. Crossing with luggage is difficult.

Translated by Google

0

0

Karinski
October 2, 2025, Gola del Ter

You really can't cross here.

Translated by Google

0

0

Very fun route

Translated by Google

0

0

Well-kept old village with some narrow streets.

Translated by Google

1

0

Nice little poble less touristic than Pals fi

0

0

Another lovely small village. A good stop for a nice coffee @ la fusteria ullastret

0

0

MarcelVelo
February 27, 2025, Palau-Sator

A typical small Spanish village you have to pay a quick visit during a nice gravel ride.

1

1

You should also stop at L'Estartit, at the port or near the beach, for a last treat before returning. Then, it's track and track to Girona!

Translated by Google

0

0

Frequently Asked Questions

How many traffic-free touring cycling routes are available in Baix Empordà?

Baix Empordà offers a vast network of routes, with over 590 traffic-free touring cycling options available. These routes cater to various skill levels, ensuring there's something for everyone, from leisurely rides to more challenging adventures.

What makes Baix Empordà an ideal destination for traffic-free touring cycling?

Baix Empordà is renowned for its diverse and picturesque landscapes, offering cyclists a mix of flat plains, medieval villages, riverbanks, pine forests, and even rice paddies. The region boasts an extensive network of rural paths and signposted tracks, many of which are specifically designed to be traffic-free, providing a safe and enjoyable cycling experience. The blend of natural beauty, rich history, and well-developed cycling infrastructure makes it a prime choice for touring cyclists seeking tranquility.

What do other cyclists say about touring cycling in Baix Empordà?

The komoot community highly rates touring cycling in Baix Empordà, with an average score of 4.4 out of 5 stars. Reviewers frequently praise the region's quiet, well-maintained paths, the stunning variety of landscapes, and the charm of the medieval villages encountered along the way. Many appreciate the opportunity to explore the natural parks and coastal areas without vehicle traffic.

Are there easy, traffic-free touring cycling routes suitable for beginners or families?

Yes, Baix Empordà has many easy, almost flat traffic-free routes perfect for beginners and families. Approximately 137 routes are classified as easy, often traversing flat plains and connecting charming villages. A great example is the PirineXus: Palamós Loop, which offers a gentle ride through scenic areas.

Can I find circular traffic-free touring cycling routes in Baix Empordà?

Absolutely. Many traffic-free touring routes in Baix Empordà are circular, allowing you to start and end your journey in the same location. For instance, the Gravel circular route in the Montgrí, Medes Islands and Baix Ter Natural Park offers a fantastic loop through diverse landscapes. Another option is the Arrozales de Pals - Circular by Pals & Empordanet villages, which takes you through picturesque rice paddies and historic towns.

What historical sites or natural monuments can I explore along the traffic-free routes?

Baix Empordà's traffic-free routes often lead to fascinating historical sites and natural monuments. You can cycle past the impressive Montgrí Castle, explore ancient Iberian settlements, or discover Greek and Roman ruins at Empúries. Natural highlights include the Mouth of the Ter and the prehistoric Dolmen of the Cova d'en Daina. Many routes also offer views of the rugged Costa Brava coastline and its secluded coves like S'Alguer Cove.

Are there more challenging traffic-free routes for experienced touring cyclists?

Yes, for experienced touring cyclists seeking a challenge, Baix Empordà offers nearly 233 difficult routes with significant elevation gains. These routes often venture into the Montgrí, Gavarres, and Ardenya mountain ranges, providing demanding climbs and rewarding panoramic views. An example is the Begur Mountains - Circular via San Sebastià Lighthouse, which includes substantial ascents.

What kind of landscapes can I expect on these traffic-free routes?

The traffic-free routes in Baix Empordà showcase an incredible diversity of landscapes. You'll encounter serene agricultural plains with fields of crops and rice paddies, tranquil riverbanks, and fragrant pine and holm oak forests. Many routes offer glimpses of the dramatic Costa Brava coastline, with its rocky shores and hidden coves, while others ascend into the region's mountain ranges, providing breathtaking vistas. The Montgrí, Medes Islands and Baix Ter Natural Park, and Aiguamolls Nature Park also feature prominently.

What is the best season for traffic-free touring cycling in Baix Empordà?

The spring (April-May) and autumn (September-October) months are generally considered the best for touring cycling in Baix Empordà. During these periods, the weather is pleasantly mild, and the landscapes are vibrant, with blooming flora in spring and rich colors in autumn. Summer can be quite hot, especially inland, while winter offers cooler temperatures but fewer daylight hours. Always check the local weather forecast before heading out.

Is parking available near the starting points of these routes?

Many towns and villages in Baix Empordà, which serve as common starting points for cycling routes, offer public parking facilities. It's advisable to check specific village information or route descriptions for details on parking availability. Larger towns like La Bisbal d'Empordà, Palafrugell, or Pals typically have designated parking areas that can accommodate vehicles for cyclists.

How can I access these traffic-free routes using public transport?

Baix Empordà has a regional bus network that connects many of its towns and villages. While bringing a bicycle on public buses can sometimes be restricted or require specific conditions, some services may accommodate bikes, especially outside peak hours. For more detailed information on public transport options and bike policies, it's recommended to consult local transport providers or the official tourism website for Baix Empordà, such as visitemporda.com, which often provides logistical advice for visitors.

Most popular routes around Baix Emporda

Road Cycling Routes around Baix Emporda

Most popular attractions around Baix Emporda

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Didn’t find what you were looking for?

Check out more Cycling routes throughout Baix Emporda below and find the perfect route in your destination.

Del Montgrí, Les Illes Medes I El Baix TerRegencósPalsGualtaUltramortParc Natural del Montgrí, les Illes Medes i el Baix TerForallacTorroella De MontgríSant Feliu De GuíxolsBellcaire D'EmpordàVilopriuParlavàGarrigolesPalamósCastell-Platja D'AroZona perifèrica de la Reserva Natural Parcial Marina de les MedesVall-LlobregaFontanillesMont-RasSanta Cristina D'AroFoixàPalau-SatorRupiàCruïlles, Monells I Sant Sadurní De L'HeuraAlbonsLa PeraUllàles GavarresVergesSerra De DaróCalonge i Sant AntoniPalafrugellLa Bisbal D'EmpordàJafreCorçàTorrentLa Tallada D'EmpordàColomersUllastretBegur

Explore more

Browse the best Cycling routes in other regions.

Nearby adventure guides

Things to Do around La Bisbal D'Empordà

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy