4.4
(2548)
28,770
riders
620
rides
No traffic touring cycling routes around Baix Empordà traverse a diverse landscape, characterized by flat plains, riverbanks, and fragrant pine forests. The region features three prominent mountain ranges: Montgrí, Gavarres, and Ardenya, though many routes remain at lower elevations. Cyclists can also encounter unique agricultural areas like rice paddies and a rugged coastline with rocky shores and secluded coves. This varied terrain provides a rich backdrop for cycling adventures.
Last updated: May 26, 2026
4.6
(36)
197
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.6
(18)
79
riders
42.2km
03:08
200m
190m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.2
(20)
63
riders
20.1km
01:17
140m
140m
Cycle the easy 12.5-mile PirineXus: Palamós Loop, exploring the Costa Brava coastline, Palamós Old Town, and Cala Castell.
4.9
(7)
34
riders
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
3.9
(10)
37
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The mouth isn't wide, but the water is at least waist-high. Crossing with luggage is difficult.
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Very fun route
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Well-kept old village with some narrow streets.
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Another lovely small village. A good stop for a nice coffee @ la fusteria ullastret
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A typical small Spanish village you have to pay a quick visit during a nice gravel ride.
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You should also stop at L'Estartit, at the port or near the beach, for a last treat before returning. Then, it's track and track to Girona!
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Baix Empordà offers a vast network of routes, with over 590 traffic-free touring cycling options available. These routes cater to various skill levels, ensuring there's something for everyone, from leisurely rides to more challenging adventures.
Baix Empordà is renowned for its diverse and picturesque landscapes, offering cyclists a mix of flat plains, medieval villages, riverbanks, pine forests, and even rice paddies. The region boasts an extensive network of rural paths and signposted tracks, many of which are specifically designed to be traffic-free, providing a safe and enjoyable cycling experience. The blend of natural beauty, rich history, and well-developed cycling infrastructure makes it a prime choice for touring cyclists seeking tranquility.
The komoot community highly rates touring cycling in Baix Empordà, with an average score of 4.4 out of 5 stars. Reviewers frequently praise the region's quiet, well-maintained paths, the stunning variety of landscapes, and the charm of the medieval villages encountered along the way. Many appreciate the opportunity to explore the natural parks and coastal areas without vehicle traffic.
Yes, Baix Empordà has many easy, almost flat traffic-free routes perfect for beginners and families. Approximately 137 routes are classified as easy, often traversing flat plains and connecting charming villages. A great example is the PirineXus: Palamós Loop, which offers a gentle ride through scenic areas.
Absolutely. Many traffic-free touring routes in Baix Empordà are circular, allowing you to start and end your journey in the same location. For instance, the Gravel circular route in the Montgrí, Medes Islands and Baix Ter Natural Park offers a fantastic loop through diverse landscapes. Another option is the Arrozales de Pals - Circular by Pals & Empordanet villages, which takes you through picturesque rice paddies and historic towns.
Baix Empordà's traffic-free routes often lead to fascinating historical sites and natural monuments. You can cycle past the impressive Montgrí Castle, explore ancient Iberian settlements, or discover Greek and Roman ruins at Empúries. Natural highlights include the Mouth of the Ter and the prehistoric Dolmen of the Cova d'en Daina. Many routes also offer views of the rugged Costa Brava coastline and its secluded coves like S'Alguer Cove.
Yes, for experienced touring cyclists seeking a challenge, Baix Empordà offers nearly 233 difficult routes with significant elevation gains. These routes often venture into the Montgrí, Gavarres, and Ardenya mountain ranges, providing demanding climbs and rewarding panoramic views. An example is the Begur Mountains - Circular via San Sebastià Lighthouse, which includes substantial ascents.
The traffic-free routes in Baix Empordà showcase an incredible diversity of landscapes. You'll encounter serene agricultural plains with fields of crops and rice paddies, tranquil riverbanks, and fragrant pine and holm oak forests. Many routes offer glimpses of the dramatic Costa Brava coastline, with its rocky shores and hidden coves, while others ascend into the region's mountain ranges, providing breathtaking vistas. The Montgrí, Medes Islands and Baix Ter Natural Park, and Aiguamolls Nature Park also feature prominently.
The spring (April-May) and autumn (September-October) months are generally considered the best for touring cycling in Baix Empordà. During these periods, the weather is pleasantly mild, and the landscapes are vibrant, with blooming flora in spring and rich colors in autumn. Summer can be quite hot, especially inland, while winter offers cooler temperatures but fewer daylight hours. Always check the local weather forecast before heading out.
Many towns and villages in Baix Empordà, which serve as common starting points for cycling routes, offer public parking facilities. It's advisable to check specific village information or route descriptions for details on parking availability. Larger towns like La Bisbal d'Empordà, Palafrugell, or Pals typically have designated parking areas that can accommodate vehicles for cyclists.
Baix Empordà has a regional bus network that connects many of its towns and villages. While bringing a bicycle on public buses can sometimes be restricted or require specific conditions, some services may accommodate bikes, especially outside peak hours. For more detailed information on public transport options and bike policies, it's recommended to consult local transport providers or the official tourism website for Baix Empordà, such as visitemporda.com, which often provides logistical advice for visitors.


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