4.4
(203)
1,096
hikers
45
hikes
Family friendly hiking trails around Lac De La Galaube Ou De L'Alzeau are set within the Montagne Noire, at the southwestern edge of the Haut-Languedoc Regional Natural Park. The region is characterized by the Lac de la Galaube reservoir, extensive forests of beech, oak, and conifers, and varied topography. Hikers can explore paths that incorporate historical waterways like the Rigole de la Montagne, offering a blend of natural scenery and engineering heritage.
Last updated: May 26, 2026
2
hikers
6.35km
01:47
130m
130m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4
hikers
7.50km
02:03
120m
120m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

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4.4
(14)
28
hikers
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.7
(15)
67
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
5.0
(2)
27
hikers
12.4km
03:27
230m
230m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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The Alzeau dam (or d'Alzau[1]), located in the commune of Arfons, in the Tarn[2], is the starting point of the rigole de la Montagne, which then feeds the Canal du Midi. It is located on the border with the Aude department, and is accessible via the commune of Lacombe. (Wikipedia)
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A beautiful destination for hikers and mountain bikers! Leisurely tours and sporty options to the Prise d'Alzeau
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8.5 km, 2 hours of pleasant, shaded hiking
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Nice path allowing you to follow the Rigole de la Montagne as well as the natural bed of the Alzeau.
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If the Alzeau (and the surrounding rivers) feeds the Mediterranean side of the Canal du Midi via the Fresquel, it was also necessary to supply water to the ocean side of the canal which crosses the threshold of Naurouze at 194m. A whole catchment network was therefore designed, including the mountain channel that starts here.
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Lac de la Galaube, at the southwestern end of the Haut-Languedoc PNR, is like many others in the Montagne Noire a reservoir. It was built recently (1999-2001) even if a dam had already been imagined by Pierre-Paul Riquet during the creation of the Canal du Midi. Indeed, it is located on the Rougeanne (Alzeau), whose water intake a few hundred meters downstream supplies water to the Canal du Midi.
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There are over 45 family-friendly hiking trails around Lac De La Galaube Ou De L'Alzeau, with 19 classified as easy and 25 as moderate, ensuring options for various ages and fitness levels.
The trails around Lac De La Galaube Ou De L'Alzeau offer a diverse experience, from shaded forest paths through extensive forests of beech, oak, and conifers to open views of the reservoir. You'll find varied topography within the Montagne Noire, providing both gentle strolls and slightly more challenging ascents.
Yes, many of the family-friendly trails are circular, making them convenient for day trips. A popular option is the Lac de la Galaube – Lake Galaube loop from Lacombe, which offers beautiful views of the reservoir.
Hikers can explore several points of interest. The historic Alzeau Intake, the starting point of the Rigole de la Montagne, is a significant landmark. Some routes also pass by old mills and small waterfalls, adding charm to your walk. The impressive Galaube Dam is also visible from certain paths.
While many paths are generally accessible, specific stroller-friendly routes might be limited due to varied terrain. However, there are numerous easy trails perfect for young children who can walk independently, offering shorter distances and minimal elevation gain.
Yes, many trails in the region are dog-friendly. It's always recommended to keep your dog on a leash, especially in areas with wildlife or near other hikers, and to carry waste bags. Always check specific trail regulations if posted.
The region is beautiful year-round, but spring and autumn offer pleasant temperatures and vibrant scenery, ideal for hiking. Summer can be warm, but the extensive forests provide ample shade on many trails. Winter hikes are also possible, though some paths might be muddy.
Parking is generally available at key starting points for popular trails, such as near Lacombe or the Alzeau Intake. These areas often have designated parking lots to accommodate visitors.
Absolutely. Many of the 19 easy routes are perfect for beginners or families with young children. For example, the Sentier de la prise d'Alzeau – Alzeau Water Intake loop from Lacombe is a moderate option that is still very manageable for families, offering a relatively flat path and interesting historical sights.
The area is highly rated by the komoot community, with an average score of 4.47 stars. Reviewers often praise the serene lake views, the tranquility of the forest paths, and the historical elements like the Alzeau Intake. The variety of trails suitable for different fitness levels is also frequently highlighted.
Yes, for families looking for a longer adventure, there are extended routes that combine several points of interest. The Sentier de la prise d'Alzeau – Alzeau Intake loop from Lacombe offers a more extensive exploration of the area, providing a good challenge while remaining family-friendly.
While the immediate vicinity of the trails is primarily natural, you can find small cafes or restaurants in nearby villages like Lacombe or other communities within the Montagne Noire. It's always a good idea to pack snacks and water, especially for longer hikes.


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