4.8
(19)
426
riders
5
rides
No traffic touring cycling routes around Ascros traverse a landscape characterized by the Esteron valley, nestled at an altitude of approximately 1,150 meters. The region features varied terrain, including mountain passes and deep gorges, offering expansive views of the surrounding mountains. This area provides a natural setting for cycling, with routes winding through preserved natural landscapes and near the Mercantour National Park.
Last updated: May 8, 2026
22
riders
105km
07:29
2,080m
2,080m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
riders
37.3km
03:49
1,120m
1,120m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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7
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
6
riders
35.3km
03:00
1,090m
1,090m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Ascros
The Col de la Couillole is a mountain pass in the Massif du Mercantour-Argentera of the French Alps, situated at an altitude of 1,678 m (5,505 ft) in the Alpes-Maritimes department, France. The road connection is open for six to seven months of the year, allowing travel between the Cians gorges in the west and the Tinée valley in the east.
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To get there from Gilette, do not use Google Maps, which sends you on a track
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Bench with excellent view of the Old Village of Pierrefeu
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Saint-Sauveur-sur-Tinée is a small village of just 300 inhabitants located in the heart of the Tinée valley. It is part of the Mercantour National Park, and thanks to its geographical position it has become a fairly renowned tourist location. For this reason, despite its small size, you can find a few grocery stores and a couple of accommodations to stay overnight.
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I highly recommend gorge du cians & gorge daluis, with their spectacular reddish runs 👍👍👍🤙
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The Col de la Couillole from Saint Sauveur sur tinee is 16km long with 1168m of elevation gain. The average gradient of the climb is 7.3% with maximum gradients of 9.3%.
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The Grande Clue as well as all the deviations from the tunnels must be visited. (old road) Some are safer others less, but spectacular!
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There are several dedicated no-traffic touring cycling routes around Ascros. Our guide features 4 distinct routes, ranging from moderate to difficult, offering a variety of experiences through the stunning Esteron valley and surrounding mountains.
The region around Ascros is best enjoyed for touring cycling during spring and autumn. These seasons offer pleasant temperatures and vibrant landscapes, making for comfortable rides. Summer can be quite warm, especially at lower elevations, while winter may bring colder conditions and potential snow at higher altitudes like Mount Pella (1,383 m).
Yes, many of the no-traffic touring cycling routes around Ascros are circular, allowing you to start and end your journey in the same location. For example, the challenging Col de Saint-Raphaël (876 m) – View of Ascros loop from Toudon offers a substantial circular ride, as does the Cheiron Summit loop from Maison du Fondeur, which is a moderate option.
The terrain around Ascros is varied, featuring ascents and descents through mountainous landscapes. You'll encounter quiet, winding roads, often with significant elevation changes. The region is characterized by its natural setting, offering a mix of open views, forested sections, and passages through picturesque valleys like the Esteron.
The no-traffic touring cycling routes around Ascros cater primarily to experienced cyclists. Most routes in this guide are rated as 'difficult', such as the View of Pierrefeu – Roquestéron loop from Roquestéron. There is also a 'moderate' option, the Cheiron Summit loop from Maison du Fondeur, which is shorter but still involves climbing.
The routes offer stunning views and access to notable natural features. You can experience the panoramic vistas from the village of Ascros itself, or explore mountain passes like Col de Vé Gautier and Ferres Pass. The region is also close to the Mercantour National Park, known for its diverse landscapes. The village of Aiglun, resembling an 'eagle's nest', also offers superb views of the Estéron valley.
Yes, many routes offer spectacular viewpoints. From Ascros, you can enjoy expansive views of the Esteron valley and surrounding mountains. Passes like Col de Vé Gautier and Ferres Pass provide breathtaking panoramas. The Hairpin Ascent of the Gorges de la Tinée is also highlighted as an exceptionally scenic route with great views.
The area is highly rated by the komoot community, with an average score of 4.8 stars from 18 ratings. Reviewers often praise the tranquil escape from bustling areas, the stunning natural landscapes, and the challenge of the varied terrain, especially the quiet roads through the Esteron valley and mountain passes.
While specific parking areas for cyclists aren't detailed for every route start, Ascros and nearby villages typically offer public parking options. It's advisable to check the starting points of individual routes, such as Toudon for the Col de Saint-Raphaël loop or Puget-Théniers for the Col de Saint Léger loop, for the most convenient parking.
Ascros itself is a quiet village, but you may find small local establishments. For more options, consider routes that pass through or near larger villages like Roquestéron or Puget-Théniers, where you are more likely to find cafes or small shops for refreshments. It's always a good idea to carry sufficient water and snacks, especially on longer routes, as services can be sparse in this authentic natural setting.
Public transport options directly to the starting points of these specific no-traffic touring cycling routes can be limited due to the remote nature of Ascros and its surrounding areas. It is generally recommended to travel by car to reach the starting points of the routes, such as Toudon, Maison du Fondeur, Roquestéron, or Puget-Théniers, and then begin your cycling adventure from there.


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