4.5
(86)
1,855
riders
32
rides
No traffic road cycling routes around Thémines are situated within France's Lot department, offering access to the scenic Lot Valley and the Causses du Quercy Regional Natural Park. The terrain features rolling green hills, limestone plateaus, and meandering river valleys. Cyclists can expect quiet country roads that traverse diverse landscapes, including vineyards and historic villages. This region provides varied elevation profiles suitable for different road cycling preferences.
Last updated: May 22, 2026
6
riders
49.8km
02:33
530m
530m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
7
riders
19.8km
01:05
340m
340m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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5
riders
50.8km
02:24
570m
570m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5
riders
55.1km
02:37
710m
710m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
6
riders
48.7km
02:06
390m
390m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Thémines
Nestled in the heart of the Causse, the Félix Cazelle is a dry stone hut hand-built by a former farmer from the village. Like many cazelles, it once served as a shelter for shepherds or to store agricultural equipment.
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This singletrack alternates between shaded undergrowth and more open sections across fields. A fun and varied section, ideal for mountain biking!
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Issendolus is a village in the Lot department, nestled on the Causse plateau, halfway between Gramat and Figeac. It is known for its ancient phosphate quarries and dolmens. Peaceful and surrounded by nature, it is a good starting point for exploring the landscapes of the Causse de Gramat.
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There's a beautiful signposted circular trail around Espédaillac (approx. 1 hour). Panels explain notable houses, fountains, etc., providing a good understanding of this town on the Causse de Gramat.
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Nice traditional stone village however there are currently no services, shops or cafes.
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Quaint little stone village, typical of the Quercy area, with a few cafes, bars and restaurants.
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The Halle de Themine is a square building from the 12th Century with a side of 8m in the center of the village. You will also find a bakery in the center of the village, this one is open 7 days a week.
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The town is built around the Châteaux d'Assier. There you will find a few small cafes and restaurants.
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There are over 30 dedicated no-traffic road cycling routes around Thémines. These routes cater to various skill levels, with 5 easy, 25 moderate, and 4 difficult options, ensuring a suitable ride for almost every cyclist.
The region around Thémines, nestled within the Lot Valley and Causses du Quercy Regional Natural Park, offers a diverse cycling terrain. You'll encounter rolling green hills, dramatic limestone plateaus, and scenic river valleys. Routes often follow quiet country roads, providing a mix of gentle ascents and descents through picturesque landscapes.
Yes, many routes pass by or are close to significant natural and historical sites. You might encounter traditional 'caselles' and 'gariottes' (dry stone huts) that dot the landscape. For specific attractions, consider routes that lead towards areas like the spectacular Autoire Waterfall or the charming village of Espédaillac. The broader region also features sites like the Gouffre de Padirac and Rocamadour.
The komoot community highly rates the road cycling experience around Thémines, with an average score of 4.46 stars. Reviewers often praise the quiet country roads, the stunning natural scenery of the Lot Valley and Causses du Quercy, and the opportunity to explore charming villages and historical sites without heavy traffic.
While Thémines itself is a starting point for many local routes, the broader Lot Valley is home to longer dedicated cycle routes. For example, the "Entre Vallées du Lot et du Célé" is a challenging 150.5 km journey that takes cyclists through the Lot and Célé Valleys, offering extensive scenic landscapes on generally quiet roads. One of our longer routes, the Saint-Céré Town Center – Figeac Old Town loop from Lacapelle-Marival, covers nearly 87 km.
Yes, many of the no-traffic road cycling routes around Thémines are designed as loops, allowing you to start and finish at the same point. An example is the Assier – Thémines loop from Assier, which offers a 68.5 km ride through the local countryside.
Yes, there are 5 easy-rated no-traffic road cycling routes around Thémines. These routes typically feature less elevation gain and shorter distances, making them ideal for beginners or families looking for a relaxed ride. While specific family-friendly routes are not explicitly detailed, the easy options provide a good starting point for a pleasant outing.
Thémines and the surrounding villages typically offer public parking areas. For specific routes, it's advisable to check the route details on komoot, as many routes start from towns or villages with accessible parking. For instance, routes like the Roadbike loop from Lacapelle-Marival would have parking available in Lacapelle-Marival.
The spring and autumn months generally offer the most pleasant conditions for road cycling in Thémines. The weather is typically mild, and the natural scenery is vibrant. Summer can also be enjoyable, but it's best to start rides early in the morning to avoid the midday heat. The quiet country roads mean less traffic concern regardless of the season.
Many routes pass through or near charming villages where you can find cafes and restaurants. The Lot Valley is known for its hospitality, and you'll often discover local eateries offering regional specialties. For example, the Thémines – Espédaillac loop from Rueyres passes through Espédaillac, a village where you might find refreshment options.
Absolutely. The region is rich in history. While cycling, you might pass by historical buildings such as the Castelnau-Bretenoux Castle or the Chateau of Assier. The Path to the Château des Anglais and View of Autoire is an example of a highlight that combines natural beauty with historical interest, often accessible from cycling routes.


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