4.6
(81)
395
riders
82
rides
No traffic touring cycling routes around Thémines traverse the distinctive limestone plateaus of the Causses du Quercy Regional Natural Park in the Lot department of France. The terrain features quiet roads that wind through the Lotoise countryside, offering diverse geological formations. This region provides a compelling blend of natural beauty and well-suited landscapes for touring cyclists seeking peaceful rides.
Last updated: May 22, 2026
14
riders
40.7km
02:32
400m
400m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
6
riders
17.8km
01:04
110m
110m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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6
riders
52.7km
03:44
1,050m
1,050m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
riders
44.8km
02:46
430m
430m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
1
riders
48.0km
03:52
410m
410m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Thémines
Issendolus is a village in the Lot department, nestled on the Causse plateau, halfway between Gramat and Figeac. It is known for its ancient phosphate quarries and dolmens. Peaceful and surrounded by nature, it is a good starting point for exploring the landscapes of the Causse de Gramat.
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small road, along the water, sometimes with rocks, some car traffic
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The fountain was unfortunately empty, but the church was nice.
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There's a beautiful signposted circular trail around Espédaillac (approx. 1 hour). Panels explain notable houses, fountains, etc., providing a good understanding of this town on the Causse de Gramat.
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Quaint little stone village, typical of the Quercy area, with a few cafes, bars and restaurants.
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The Halle de Themine is a square building from the 12th Century with a side of 8m in the center of the village. You will also find a bakery in the center of the village, this one is open 7 days a week.
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Small village on the Causses de Gramat. It is the largest and wildest of the four causses of Quercy.
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There are over 75 dedicated no-traffic touring cycling routes around Thémines. These routes are designed to offer a peaceful and scenic cycling experience away from busy roads, traversing the beautiful landscapes of the Lot department.
The routes around Thémines offer a good mix of difficulties. You'll find approximately 13 easy routes, 37 moderate routes, and 29 more challenging options. This variety ensures that cyclists of all experience levels can find a suitable no-traffic touring adventure.
Yes, there are several easy routes perfect for beginners or families looking for a relaxed ride. For example, the Bike loop from Flaujac-Gare is an easy 17.8 km route with minimal elevation gain, offering a gentle introduction to touring cycling in the region.
The no-traffic touring cycling routes in the Thémines area wind through the stunning landscapes of the Regional Natural Park of the Causses du Quercy. You can expect quiet roads, breathtaking views as routes traverse between the Célé Valley and the Lot Valley, and the distinctive karst topography with its unique geological formations. The region is known for its tranquil Lotoise countryside.
While cycling, you'll be in proximity to several natural wonders. The region's karst topography means diverse geological formations. You might encounter features like the impressive Gouffre de Padirac or the beautiful Autoire Waterfall, offering picturesque stops during your tour.
Absolutely. The area is rich in history and charm. You can cycle past or visit nearby 'Most Beautiful Villages of France' such as Autoire, Cardaillac, and Loubressac. Historical sites like the UNESCO-listed Château d'Assier and Castelnau-Bretenoux Castle are also within cycling distance, providing fascinating points of interest.
The area is highly rated by the komoot community, with an average score of 4.6 stars. Reviewers often praise the tranquility of the no-traffic routes, the stunning natural beauty of the Causses du Quercy, and the charming villages encountered along the way. The peaceful Lotoise countryside is frequently highlighted as a major draw.
Yes, many of the no-traffic touring cycling routes in the Thémines area are designed as loops, allowing you to start and end your journey in the same location. For example, the Bike loop from Gramat is a moderate 18 km circular route, and the Bike loop from Reilhac offers another moderate 13 km option.
The spring and autumn months generally offer the most pleasant conditions for touring cycling in the Lot department. The weather is typically milder, and the natural scenery is particularly vibrant or beautifully colored. Summer can also be enjoyable, but it's advisable to start early to avoid the midday heat.
Thémines and the surrounding charming villages like Autoire, Cardaillac, and Loubressac offer various options for cafes, pubs, and accommodation. Many routes pass through or near these settlements, providing convenient stops for refreshments or overnight stays. It's always a good idea to check opening times in advance, especially in smaller villages.
For experienced cyclists seeking a greater challenge, there are several difficult no-traffic routes available. An example is the Larroque-Toirac – Cajarc loop from Assier, a demanding 145.5 km route with over 2000 meters of elevation gain, offering an extensive exploration of the region's quiet roads and varied terrain.


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