4.6
(1593)
51,676
riders
234
rides
No traffic touring cycling routes around Nice traverse a diverse landscape where the Maritime Alps meet the Mediterranean Sea. The region features a rugged coastline with flat sections, transitioning quickly into a mountainous hinterland characterized by challenging passes and winding roads. Ancient perched villages are nestled within these hills, and dramatic gorges with red volcanic rocks and turquoise waters carve through the terrain. This varied geography offers a range of elevations and scenic backdrops for touring cyclists.
Last updated: May 21, 2026
4.4
(25)
355
riders
44.6km
03:09
890m
900m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
riders
9.06km
00:46
300m
300m
Cycle the moderate 5.6-mile Plateau de l'Authion loop in Mercantour National Park for panoramic views and historical sites.

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5.0
(6)
749
riders
37.9km
03:11
1,250m
1,250m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(18)
374
riders
51.7km
03:49
1,150m
1,150m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.3
(13)
270
riders
54.0km
03:49
1,080m
1,080m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Nice

Traffic-free bike rides around Aire d'adhésion du Parc national du Mercantour

Traffic-free bike rides in Mercantour
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Traffic-free bike rides around Castellar

Traffic-free bike rides around Roquebrune-Cap-Martin

Traffic-free bike rides around Sainte-Agnès
Traffic-free bike rides around Aspremont

Traffic-free bike rides around Gorbio
Beautiful view of medieval Sainte-Agnès. It lies at an altitude of 800 m and is considered the highest coastal village in Europe.
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The city of Menton is surrounded by several mid-altitude mountains, such as[1]: Mont-Agel, which rises to an altitude of 1,149 m. Mont-Ours, which rises to an altitude of 1,249 m. Roc d'Orméa, which rises to an altitude of 1,132 m. All these mountains are located in the Nice Prealps massif.
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An unexpected place, where the road narrows in the shade, on the road from St Blaise to Levens...
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A wonderful and welcoming food truck serving tacos and coffee at the top. A chance to rub shoulders with the world's best cyclists!
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An alternative route along the banks of the Var with a little more hilliness... At the crossroads of Aspremont, Pont de la Manda, and Levens...
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A quiet start on the road, then a track skirting Mt Chauve to Aspremont. Passable in Gravel. Return by road to St Michel air. The climb that follows to the Fort du Mt Chauve requires good physical condition and a good, or even very good, technical level. Otherwise you will have to push but in difficult conditions. Very brittle, sloping ground..... Superb views!
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The Church located in the center of the village is worth a detour for the quality of its recent restoration and decoration. This church is built on the site of the old chapel of Saint-Blaise established as a parish in 1777 on the initiative of the abbot of Saint-Pons Antoine François RAMBAUDI.
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There are over 220 touring cycling routes around Nice that focus on minimizing traffic, offering a wide range of options for cyclists. While many are challenging, there are also several moderate and easy routes to explore.
Nice's mild climate generally permits cycling year-round. Spring and autumn offer ideal conditions with pleasant temperatures and less crowded routes. Summer can be warm, especially inland, while winter remains mild, making it a good option for those looking to escape colder climates.
Yes, while many routes explore the challenging hinterland, there are options suitable for families. The famous Promenade des Anglais offers a largely car-free experience along the coast, perfect for a leisurely ride. For more dedicated routes, look for the easier-rated tours, though these might still involve some shared sections with minimal traffic.
The routes around Nice offer incredibly diverse landscapes. You can expect scenic coastal paths with Mediterranean views, challenging climbs through the Alpes-Maritimes mountains, charming ancient perched villages, and dramatic natural features like gorges and creeks. The region truly offers a blend of sea and mountain scenery.
The area is highly rated by the komoot community, with an average score of 4.6 out of 5 stars. Reviewers often praise the breathtaking panoramic views, the unique combination of coastal and mountain terrain, and the opportunity to discover picturesque villages away from heavy traffic. The generally courteous motorists in France also contribute to a pleasant touring experience.
Yes, many of the touring cycling routes around Nice are designed as loops, allowing you to start and finish at the same point. An example is the challenging Levens, Aspremont and Falicon - loop in the Nice hinterland, which offers a substantial ride through the region's varied terrain. Another option is the Authion Loop Trail, a moderate route with beautiful scenery.
Many routes pass by or offer views of significant landmarks. You might cycle past the historic Èze Village, a stunning perched village, or tackle the famous Col d'Eze Ascent. The Castle Hill in Nice itself offers panoramic views and is accessible from coastal routes. Further inland, you might encounter historic sites like Fort du Mont Alban.
Absolutely. The Nice hinterland is renowned for its challenging mountain passes, many of which feature in professional cycling races. Routes often incorporate climbs like Col de Vence, Col de Braus, Col de Turini, and the iconic Col de la Madone, offering incredible panoramic views from their summits. These are generally for experienced cyclists seeking significant elevation gains.
Nice has a well-developed public transport network, including trams and buses, which can help you reach starting points for routes further afield. However, specific rules for transporting bicycles vary, so it's advisable to check with local transport operators beforehand. Some regional trains also allow bikes, particularly outside peak hours.
For routes starting directly in Nice, public parking garages are available, though they can be costly. When venturing into the hinterland, many smaller villages and trailheads offer free or paid parking options. It's recommended to check the specific starting point of your chosen route on komoot for detailed parking information, as options can vary widely.
Yes, Nice's unique geography where the Alps meet the Mediterranean means many routes offer this spectacular combination. As you climb into the hills just behind the city, you'll often be rewarded with sweeping vistas of the coastline stretching out to the sea on one side, and the rugged, forested mountains on the other. Routes around the Col d’Èze are particularly known for this.
Many routes pass through charming perched villages and small towns where you'll find local cafes, bakeries, and restaurants perfect for a break. Accommodation options, from guesthouses to small hotels, are also available in these settlements, especially in popular areas like Peille or Sospel. Planning your route with komoot allows you to identify these points of interest along the way.


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