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Centro-Sur O Guadalorce

Benalmádena

The best traffic-free bike rides around Benalmádena

4.2

(351)

17,592

riders

21

rides

No traffic road cycling routes around Benalmádena offer a diverse landscape for cyclists, blending coastal paths with mountainous terrain. The region is characterized by the Sierra de Mijas mountain range, providing significant elevation changes for challenging climbs and descents. Cyclists can also find routes through inland hills adorned with olive groves and along scenic coastal roads. This variety ensures options for different fitness levels and preferences.

Best no traffic road cycling routes around Benalmádena

  • The most popular no traffic road…

Last updated: November 2, 2026

2.0

(1)

145

riders

#1.

Venta La Morena – La Cala Watchtower loop from Fuengirola

31.0km

01:33

310m

310m

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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Moderate

Easy road ride. Mostly well-paved surfaces and easy to ride.

Easy
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Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Moderate road ride. Some segments of this route may be unpaved and difficult to ride.

Moderate

Easy road ride. Mostly well-paved surfaces and easy to ride.

Easy
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Popular around Benalmádena

Hike between sea and mountains — Gran Senda de Málaga (GR 249)

Traffic-free bike rides around Benalmádena

Traffic-free bike rides around Benalmádena

Other adventures around Benalmádena

Hike between sea and mountains — Gran Senda de Málaga (GR 249)

Hiking Collection by

Claudia Aguilar González

Tips from the Community

Augusto Santiago
June 14, 2026, Torreón de la Cala

sun protection essential for this route

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1

0

There are some great restaurants here with delicious food!

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2

0

Beautiful beach, but unfortunately very close to the road!

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2

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Coastal Trail

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0

1

This is what it must have looked like everywhere here in the past... relatively quiet and well-paved roads with few modern finca factory products and lots of old houses, gently rolling hills with a wide variety of options. Maybe even up to Alhaurín Golf Club?? if so, then almost certainly with gravel and rough concrete roads... unfortunately I didn't have time to try it.

Translated by Google•

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Jarmo K
November 12, 2024, Venta La Morena

Best orange juice in the city with reasonable price.

1

0

There are still numerous towers along the Costa del Sol today. They were built to protect the bay from the Barbary states, who not only plundered the coastal villages but also enslaved them. Many towers were already built by the Moors. The tower of Mijas is of a “newer” type and is more in keeping with the fortress architecture of the 18th century

Translated by Google•

4

0

Ewan
January 19, 2024, Torreón de la Cala

La cala, nice wee village to visit.

1

0

Frequently Asked Questions

How many no-traffic road cycling routes are available in Benalmádena?

There are over 20 no-traffic road cycling routes around Benalmádena, offering a variety of experiences for different skill levels. You'll find a good mix, with 10 easy routes, 9 moderate, and 1 challenging option.

What is the best time of year to enjoy traffic-free road cycling in Benalmádena?

Benalmádena enjoys almost 3000 hours of sunshine annually, making it suitable for cycling most of the year. The best times are generally spring and autumn, when temperatures are pleasant. Summers can be hot, so early morning or late afternoon rides are recommended then. Winters are mild and often sunny, providing excellent conditions for cycling away from the peak tourist season.

Are there any easy, family-friendly no-traffic road cycling routes in Benalmádena?

Yes, Benalmádena offers several easy routes suitable for families. Coastal paths and promenades, like those mentioned in the region research around Sohail Castle or La Carihuela Beach, are often flat and provide a relaxed cycling experience. One example of an easy route is the Camino Santaguela loop from Fuengirola, which covers 27 km with minimal elevation gain.

What kind of terrain can I expect on these no-traffic road cycling routes?

The no-traffic road cycling routes in Benalmádena offer diverse terrain. You can find relatively flat coastal paths with continuous sea views, as well as routes that venture into the rugged inland hills and areas adorned with olive groves. For those seeking more challenge, the Sierra de Mijas mountain range provides significant elevation changes, with some climbs reaching over 700 meters.

Are there any challenging no-traffic road cycling routes for experienced riders?

Yes, for experienced riders seeking a challenge, Benalmádena and its surroundings offer routes with significant elevation gain. The Sierra de Mijas provides demanding climbs like the renowned 'Antenna' climb or Cerro del Moro, known for its quiet roads and steep gradients. A difficult route you might consider is the View of Caminito del Rey – View of Álora Castle loop from Torremolinos, which covers over 123 km with nearly 1500 meters of ascent.

What interesting landmarks or attractions can I see along these routes?

Many routes allow you to explore charming historic villages and architectural gems. You might encounter sights like the unique Colomares Castle, the impressive Sohail Castle, or the serene Stupa of Enlightenment. The region also features natural highlights such as the ecologically valuable Guadalhorce River Mouth, accessible via the Guadalhorce Footbridge.

Are there any circular no-traffic road cycling routes available?

Yes, many of the no-traffic road cycling routes in Benalmádena are designed as loops, allowing you to start and finish at the same point. For example, the Elephant Roundabout – Quiet Country Road loop from Torremuelle is a moderate 75 km circular route, offering a good balance of distance and elevation.

What do other road cyclists enjoy most about cycling in Benalmádena?

The komoot community highly rates road cycling in Benalmádena, with an average score of 4.4 stars. Reviewers often praise the diverse terrain, from scenic coastal roads to challenging mountain ascents, and the opportunity to explore charming historic villages. The pleasant climate and the availability of quiet roads are also frequently highlighted.

Can I find routes that pass through traditional villages?

Absolutely. Many routes in the Benalmádena area extend into the surrounding Mijas mountains, taking cyclists through picturesque villages like Alhaurín de la Torre, Alhaurín el Grande, and Mijas Pueblo. These routes offer a unique blend of culture, history, and natural beauty, allowing you to experience the authentic charm of the region.

Are there any moderate no-traffic road cycling routes for intermediate riders?

Yes, there are 9 moderate routes available for intermediate riders looking for a balanced challenge. An example is the Playa de Fuengirola – Camino Santaguela loop from Fuengirola, which is a 47 km route with over 600 meters of elevation gain, offering a good workout without being overly strenuous.

Where can I find viewpoints with scenic vistas along these routes?

The Sierra de Mijas mountain range, which forms a stunning backdrop to Benalmádena, offers numerous opportunities for breathtaking views of the coastline and mountains. Routes that climb into these areas, such as those around Monte Calamorro or Cerro del Moro, will reward you with unforgettable vistas. You can also find specific viewpoints like the View of Fuengirola Castle along some coastal routes.

Most popular routes around Benalmádena

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