4.5
(625)
8,422
riders
22
rides
Touring cycling routes around Benalmádena offer a diverse landscape, ranging from the Mediterranean coastline to the Sierra de Mijas mountains. The region features relatively flat coastal paths, rugged inland hills, and areas with olive groves. Elevations can reach over 700 meters in areas like Monte Calamorro, providing varied terrain for cyclists. This combination of coastal and mountainous environments creates a dynamic setting for touring cycling.
Last updated: July 19, 2026
4.0
(21)
251
riders
34.7km
02:12
300m
300m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(6)
192
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
5.0
(48)
85
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.6
(5)
51
riders
24.8km
02:26
950m
950m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(3)
44
riders
41.1km
02:33
420m
420m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Street Art Tunnel – Beneath Avenida del Sol, a simple pedestrian underpass is transformed into a vibrant gallery. High-quality graffiti and expressive murals adorn the walls, giving the tunnel a unique atmosphere. The colorful murals are real eye-catchers and demonstrate how street art can transform drab concrete surfaces into remarkable works of art. Whether street art or performance art – with color, creativity, and powerful motifs, this place becomes significantly more inviting and memorable.
0
0
The mouth of the Río Fuengirola is a particularly beautiful spot to cycle and take stunning photos. As the river opens to the sea, a wide, bright panorama unfolds, with calm waters, Mediterranean light, and the imposing Sohail Castle in the background. The cycle paths run directly along the riverbank, offering unobstructed views of the estuary, which glows in warm colors, especially at sunrise and sunset. The combination of river, sea, nature, and the modern bridge creates an atmospheric backdrop, ideal for capturing evocative images.
2
0
All the way down. The reward is magnificent.
0
0
The dolphin show at Selwo Marina is home to the only dolphinarium in Andalusia and offers regular shows with dolphins. There is also the Dolphin Encounter program, where visitors in small groups can have direct contact with dolphins and learn more about their behavior and conservation. In addition to dolphins, the park also has sea lions, penguins and exotic birds.
5
0
An ideal place to take a short break during the tour. Nice location!
0
0
Benalmádena offers a diverse selection of over 20 touring cycling routes. These routes cater to various skill levels, ranging from easy coastal paths to challenging mountain ascents, ensuring there's something for every cyclist.
The terrain around Benalmádena is quite varied. You'll find relatively flat coastal paths along the Mediterranean, winding through promenades and coves. Inland, routes ascend into the Sierra de Mijas mountains, characterized by pine forests, rugged landscapes, and rolling hills with olive groves. Elevations can reach over 700 meters in areas like Monte Calamorro, offering a dynamic cycling experience.
Yes, Benalmádena has routes perfect for families. The coastal paths are generally flat and well-maintained, providing a relaxed and safe environment for all ages. These routes often pass by beaches and parks, making for enjoyable stops.
Many of the touring cycling routes in Benalmádena are designed as loops, allowing you to start and finish at the same point. For example, the Sohail Castle – Las Yucas Beach loop from Benalmadena - Arroyo de la Miel is a popular circular route offering coastal views and historical landmarks.
While cycling, you can explore a variety of natural and man-made attractions. Highlights include the ecologically valuable Guadalhorce River Mouth, accessible via an impressive wooden footbridge (Guadalhorce Footbridge). You might also pass by the stunning Colomares Castle, the serene Stupa of Enlightenment, or the vibrant Puerto Marina.
Absolutely. For experienced cyclists seeking a challenge, routes venturing into the Sierra de Mijas mountains offer significant elevation gains. The Dolphin Show at Selwo Marina – Las Yucas Beach loop from Benalmadena - Arroyo de la Miel is a difficult 26.8-mile path with substantial elevation, providing varied coastal and inland scenery. Another demanding option is the Benalmádena Pueblo – Camino de la Sierra loop from Benalmadena - Arroyo de la Miel, which features over 900 meters of ascent.
Benalmádena's gentle Mediterranean climate makes it suitable for touring cycling for most of the year. Spring and autumn offer particularly pleasant temperatures, ideal for longer rides. Even in winter, the weather is often mild enough to enjoy the routes, while summer can be warm, making early morning or late afternoon rides preferable.
Yes, Benalmádena provides several easy routes perfect for beginners or those looking for a relaxed ride. The coastal paths are generally flat and well-maintained, offering a comfortable experience with beautiful sea views. These routes are ideal for getting accustomed to the area's cycling environment.
The touring cycling routes in Benalmádena are highly rated by the komoot community, with an average score of 4.7 stars from nearly 60 reviews. Cyclists often praise the diverse landscapes, from stunning coastal views to the challenging mountain terrain, and the opportunity to explore charming villages and historical sites along the way.
Benalmádena has a well-connected public transport system, including local buses and a train line (Cercanías) that runs along the coast. While specific bike carriage policies may vary, these options can help you reach starting points for various routes, especially those along the coast or connecting to nearby towns like Torremolinos or Fuengirola.
Yes, many routes are designed to connect you with the rich local culture. You can cycle through charming traditional Andalusian white villages such as Benalmádena Pueblo and Mijas Pueblo, offering a glimpse into local life and providing opportunities for breaks in picturesque settings.
Benalmádena is well-equipped for cyclists, with many bike rental shops available, especially in tourist areas. These shops typically offer a variety of bicycles, including touring bikes, and accessories, making it easy to get started on your cycling adventure even if you don't bring your own bike.


Browse the best Cycling routes in other regions.