5.0
(2)
93
riders
18
rides
No traffic touring cycling routes around San Juan De Gredos traverse a landscape characterized by the rugged Sierra de Gredos mountains, deep valleys, and pristine rivers. The region features significant elevation changes, with numerous mountain passes and high-altitude plateaus. Extensive pine, oak, and gall oak forests cover lower altitudes, transitioning to high-mountain bush vegetation, offering varied scenery for cyclists.
Last updated: May 21, 2026
13
riders
33.1km
02:24
730m
730m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
riders
24.4km
01:54
380m
380m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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8
riders
41.1km
03:46
810m
810m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
3
riders
39.3km
02:56
630m
640m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around San Juan De Gredos
The Navarredonda de Gredos Stargazing Viewpoint is one of the most outstanding spots for astronomical observation in the Sierra de Gredos mountain range, within the Starlight Reserve, which guarantees dark skies free from light pollution. It is located in Navarredonda de Gredos (Ávila), at an altitude of approximately 1,600 meters, ensuring clear, unobstructed skies. It forms part of the network of stargazing viewpoints in the Gredos Regional Park, designed for astrotourism and night photography. It is near the Parador de Gredos hotel and the Navarredonda Children's Park, with easy access by car and a parking area.
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popular spot with many benches along the river
8
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There are beautiful trails here and plenty of opportunities to enjoy the recreation area
17
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Beautiful place, you just have to stop here for a moment!
4
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The views and panoramas of the Gredos Mountains from this point are incredible. The location is near the town of Hoyos del Espino.
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A beautiful panoramic view of the Gredos mountain range from its northern slope, very close to the first Parador de Turimo in the history of Spain.
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If you're coming to this area by bike, the Gredos platform is clearly a must-visit, along with Serranillos, Mijares, Centenera, and Puerto del Pico.
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There are 18 dedicated no-traffic touring cycling routes around San Juan De Gredos. These routes are carefully curated to offer a serene cycling experience away from busy roads, allowing you to fully immerse yourself in the stunning landscapes of the Sierra de Gredos.
The Sierra de Gredos region is particularly beautiful for cycling in spring and early summer. In June, the hillsides are famously covered in the vibrant yellow of 'piorno' (mountain broom), creating a stunning visual spectacle. Autumn also offers pleasant temperatures and beautiful foliage. While summer can be warm, the higher altitudes provide cooler air, and natural pools offer refreshing breaks. Winter cycling is possible but requires appropriate gear due to colder temperatures and potential snow at higher elevations.
While the region is known for its challenging terrain, there are moderate routes that can be suitable for those with some cycling experience. For example, the Sierra de Gredos viewpoint – King's Pine loop from Hoyos del Espino is a moderate 24 km route with manageable elevation, offering beautiful views without excessive difficulty. It's always recommended to check the route details for elevation gain and distance to match your fitness level.
The no-traffic routes in San Juan De Gredos offer breathtaking views of the Sierra de Gredos's rugged mountains, deep valleys, and pristine rivers. You'll encounter impressive glacial cirques and lagoons, with the Circo de Gredos and the Laguna Grande de Gredos being particularly prominent. Many routes traverse mountain passes like Puerto del Pico, offering panoramic vistas. You can also visit the Elola Refuge – Laguna Grande de Gredos, which is a key landmark in the area.
Yes, many of the no-traffic touring cycling routes in San Juan De Gredos are designed as loops, allowing you to start and finish at the same point. For instance, the Tormes River – The Gredos Platform loop from Bar Restaurante Navagredos is a challenging 33 km circular route, and the Tormes River – Puerto del Pico Viewpoint loop from Hoyos del Espino offers a longer, difficult 41 km loop. These circular routes are ideal for day trips.
The no-traffic touring cycling routes vary in length and duration. You'll find routes ranging from approximately 24 km to over 40 km. For example, the Sierra de Gredos viewpoint – King's Pine loop from Hoyos del Espino is about 24 km and takes around 1 hour 54 minutes, while the Castle of Bonilla de la Sierra loop from Piedrahíta is nearly 40 km and can take over 2 hours 55 minutes. Durations are estimates and depend on your pace and stops.
The region is dotted with charming, traditional villages such as Hoyos del Espino, Barco de Ávila, and Candeleda, which offer opportunities for refreshments and local gastronomy. While specific cafes on every route are not guaranteed, planning your ride to pass through these villages will provide options. For longer tours, guarded huts like the Elola Refuge – Laguna Grande de Gredos provide accommodation for mountaineers and trekkers, and can be part of multi-day cycling adventures.
The komoot community highly rates the touring cycling experience in San Juan De Gredos, with an average score of 5.0 stars. Reviewers often praise the region's dramatic landscapes, the tranquility of the no-traffic routes, and the challenging yet rewarding climbs. The stunning natural beauty, especially the glacial formations and the vibrant 'piorno' bloom in spring, are frequently highlighted as memorable aspects.
Yes, the clear mountain streams and natural pools in the region provide refreshing spots, especially during warmer months. The Natural Pool of Hoyos del Espino is a notable spot. Other areas like Garganta de los Infiernos also offer opportunities for swimming and canyoning, which can be a great way to cool down after a ride.
Many of the routes start from or pass through villages like Hoyos del Espino, Piedrahíta, or near Bar Restaurante Navagredos, where parking is generally available. For example, the View of the Sierra de Gredos – Navarredonda de Gredos loop from Hoyos del Espino starts from Hoyos del Espino, a common access point for the region's trails. It's advisable to check specific starting points for parking options before your trip.
The Sierra de Gredos Regional Park is rich in biodiversity. You might encounter the emblematic Iberian ibex, especially at higher altitudes. Other species include golden eagles and Eurasian black vultures. The diverse flora, including extensive pine, oak, and gall oak forests, also adds to the natural experience.


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