4.2
(6)
196
riders
41
rides
Touring cycling around San Juan De Gredos offers routes through the rugged Sierra de Gredos mountain range, characterized by granite formations, deep valleys, and glacial features. The region features pristine rivers like the Tormes River and diverse landscapes ranging from forests to alpine grasslands. Cyclists can navigate a mix of paved and unpaved roads, encountering significant ascents over mountain passes and scenic viewpoints.
Last updated: October 11, 2026
Hard bike ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
15
riders
36.1km
03:03
490m
490m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

12
riders
53.7km
04:30
1,060m
1,060m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
riders
24.6km
01:56
400m
390m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
8
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Parador de Gredos, located in Navarredonda de Gredos (Ávila), is a historic and emblematic landmark in the Sierra de Gredos mountains, surrounded by pine forests and spectacular landscapes. Inauguration: October 9, 1928, by King Alfonso XIII. First Parador in Spain: It marked the beginning of the national network of Paradores, designed to promote tourism in natural settings and unique buildings. Architecture: Built with stone and slate, inspired by Castilian aesthetics, with rustic and welcoming interiors.
1
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popular spot with many benches along the river
8
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Medieval bridge over the Tormes. Recreation areas with benches are located on the left and right.
18
0
Beautiful place, you just have to stop here for a moment!
4
0
The views and panoramas of the Gredos Mountains from this point are incredible. The location is near the town of Hoyos del Espino.
0
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A beautiful panoramic view of the Gredos mountain range from its northern slope, very close to the first Parador de Turimo in the history of Spain.
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It's a tourist attraction with historical significance. This early 20th-century building was the first tourist inn in Spain. It opened in 1928. Later, it was also used as a meeting place by the proponents of the Spanish Constitution. You can stop for lunch at its terrace café in summer. The views of the pine forests and the Gredos mountain range are enchanting.
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There are 25 touring cycling routes around San Juan De Gredos. These routes offer a diverse range of experiences, from moderate rides to challenging ascents through the rugged Sierra de Gredos mountain range.
The touring cycling routes in San Juan De Gredos are predominantly moderate to difficult. You'll find 9 moderate routes and 16 difficult routes, often featuring significant ascents over mountain passes and varied terrain.
Yes, many routes in the area are circular. For example, you can explore the Pozo de las Paredes and Mirador del Circo de Gredos — circular from the parking of the Laguna de Gredos, which is a 14.6-mile (23.5 km) loop offering views of the glacial cirque and a natural pool. Another option is the Tormes River – The Gredos Platform loop from Bar Restaurante Navagredos, covering 20.6 miles (33.1 km) through the Tormes River valley.
For breathtaking vistas, consider routes that lead to viewpoints or high passes. The Pozo de las Paredes and Mirador del Circo de Gredos route offers views of the glacial cirque. Another excellent choice is the Sierra de Gredos viewpoint – King's Pine loop from Hoyos del Espino, which provides stunning mountain scenery.
Yes, the region is known for its pristine rivers and natural pools. The Pozo de las Paredes and Mirador del Circo de Gredos route passes by Pozo de las Paredes, a natural pool. The Tormes River – The Gredos Platform loop from Bar Restaurante Navagredos also follows the Tormes River valley, offering opportunities to enjoy the riverside environment.
Absolutely. The region is dotted with historic villages and landmarks. The Palace of the Dukes of Alba – Peña Negra Pass loop from Piedrahíta includes a historic palace. Many routes also connect charming traditional villages like Hoyos del Espino, Barco de Ávila, and Candeleda, allowing you to experience local culture and gastronomy.
The komoot community highly rates the touring cycling experience in San Juan De Gredos, with an average score of 5.0 stars. Cyclists often praise the rugged mountain landscapes, the challenge of the ascents over passes like Peña Negra Pass, and the rewarding panoramic views.
Yes, the Sierra de Gredos is famous for its challenging mountain passes. The Palace of the Dukes of Alba – Peña Negra Pass loop from Piedrahíta includes a significant ascent over Peña Negra Pass. Another route, Views of the Gredos mountain range – Peña Negra Pass loop from Hoyos del Espino, also features this notable pass, offering a substantial physical challenge and rewarding views.
You can expect a mix of paved and unpaved roads. The terrain is characterized by rugged mountains, deep valleys, and granite formations, with routes transitioning through forests, shrubs, and alpine grasslands. Be prepared for varied surfaces and significant elevation changes.
While specific public transport links directly to every route's starting point may vary, the region has connections to nearby towns. It's advisable to check local bus schedules from larger towns like Ávila or Piedrahíta, which often serve as hubs for accessing the Sierra de Gredos area.
Yes, the region is home to beautiful glacial lagoons. While not directly on all touring cycling routes, the Pozo de las Paredes and Mirador del Circo de Gredos route offers views towards the Laguna Grande de Gredos. You can also find other natural pools like the Natural Pool of Hoyos del Espino in the vicinity.


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