3.8
(14)
51
riders
10
rides
No traffic touring cycling routes around Matute are set within the diverse landscapes of La Rioja, Spain, where the Ebro basin meets the Sierra de la Demanda, Cebollera, and Cameros mountain ranges. This region offers varied terrain, from gentle plains to more challenging mountain foothills, characterized by lush valleys and serene river environments. The area is rich in natural features, including extensive forests of beeches, oaks, and pines, alongside the Najerilla, Tobía, and Rigüelos rivers. These Matute cycling trails provide…
Last updated: May 21, 2026
3.8
(4)
12
riders
22.0km
01:29
360m
360m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
riders
35.4km
03:54
920m
920m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.0
(1)
7
riders
90.1km
05:44
1,120m
1,120m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
riders
54.7km
05:18
1,460m
1,460m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
riders
26.4km
02:23
720m
720m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Monastery of San Millán de la Cogolla is a place of great importance in the La Rioja region of Spain. Founded in the 6th century AD by Saint Millán, this monastery has a rich history and a special connection with the Castilian language.
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The Monastery of San Millán de la Cogolla is a place of great importance in the region of La Rioja, Spain. Founded in the 6th century AD. by San Millán, this monastery has a rich history and a special connection with the Spanish language.
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The "Rioja Escorial". A spectacular monastery in the middle of a valley at the foot of the roof of La Rioja, Mount San Lorenzo.
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Matute is a small village of about 90 inhabitants located in the Najerilla river basin. Very close to here is the Salto del Agua, a beautiful waterfall located at the end of a path that crosses an impressive ravine.
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The complex is made up of two independent monasteries. On the one hand, San Millán de Suso, the oldest, was founded by San Millán himself. On the other, San Millán de Yuso, created centuries later by his followers. Within its walls many legends have been formed throughout the centuries.
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The leafiness of the trees of the Valvanera valley accompanies you in a large part of your way to protect you with its shade from the sun's rays.
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Wonderful to cycle on the little-used road along the reservoir.
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This refuge is located at the end of the paved track that goes up the Cárdenas river valley from San Millán de la Cogolla. The shelter has two rooms, one of them having a fireplace and a table. It is a usual starting point for the ascent to the San Lorenzo peak, summit of the Sierra de la Demanda and the highest point in La Rioja.
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There are 10 dedicated no-traffic touring cycling routes around Matute, offering a variety of experiences through the beautiful landscapes of La Rioja.
The routes around Matute offer varied terrain, from the gentle plains of the Ebro basin to the more challenging foothills of the Sierra de la Demanda, Cebollera, and Cameros mountain ranges. While some routes can be demanding with significant elevation changes, like the Trail through trees – Anguiano loop from Matute which has over 1400m of ascent, there are also moderate options such as the Refugio Prao Tajo loop from San Millán de la Cogolla. You'll encounter a mix of well-maintained gravel paths and quiet country lanes.
Yes, several routes are designed as loops, allowing you to start and finish in the same location. Examples include the Refugio Prao Tajo loop from San Millán de la Cogolla, the Tormo loop from Pedroso, and the Río Tobía loop from Tobía. These routes are perfect for exploring the region without retracing your steps.
The routes showcase Matute's rich natural beauty, including impressive forests of beeches, oaks, holm oaks, and pines, as well as the serene river environments of the Najerilla, Tobía, and Rigüelos. You might also spot diverse fauna like roe deer and golden eagles. Culturally, you can visit significant religious buildings such as the Monasterio de Valvanera or the San Millán de la Cogolla Monastery, and charming settlements like Anguiano.
The region is beautiful year-round, but spring and autumn are particularly ideal for touring cycling. Spring offers lush greenery and pleasant temperatures, while autumn provides stunning foliage as the forests change color. The weather is generally mild, making for comfortable rides.
While many routes in the Matute area can be challenging, the broader La Rioja region offers routes for all levels, including quiet country lanes and riverside paths that are suitable for families. It's advisable to check the specific difficulty and elevation profile of each route, such as the moderate Refugio Prao Tajo loop from San Millán de la Cogolla, to ensure it matches your family's experience level.
Many natural areas in La Rioja are dog-friendly, especially on trails where dogs are kept on a leash. Given the rich wildlife, including roe deer and various bird species, it's important to keep your dog under control to protect the local fauna. Always check local regulations for specific trails or protected areas.
Matute and the surrounding villages often provide convenient parking options, especially near the start of popular trails. For example, routes like the Tormo loop can be started from Pedroso, and the Anguiano – Canales de la Sierra loop from Anguiano. Look for designated parking areas in these smaller towns to begin your ride.
Yes, the region is dotted with charming villages every few kilometers, ensuring you'll find opportunities for rest stops. These villages often have local cafes, pubs, and restaurants where you can enjoy local gastronomy. Accommodation options, from guesthouses to hotels, are also available in many of the larger towns and villages throughout La Rioja, making multi-day touring convenient.
The area is highly rated by the komoot community, with an average score of 3.8 stars. Reviewers often praise the quiet, traffic-free nature of the routes, the stunning natural beauty of the forests and rivers, and the opportunity to explore charming villages and historic sites. The blend of challenging terrain and picturesque scenery makes for a rewarding touring experience.
Matute is strategically positioned along the GR93, known as the "Sierras de La Rioja trail." While some sections of the GR93 can be technical, the broader La Rioja region offers extensive networks of quiet country lanes and well-maintained gravel trails suitable for multi-day touring. These routes connect numerous villages and showcase centuries of history and natural beauty.


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