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Routes
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Spain
La Rioja
Sierra Rioja Alta

Matute

The best cycling routes around Matute

3.8

(14)

52

riders

13

rides

Touring cycling routes around Matute, located in La Rioja, traverse a landscape characterized by rocky cliffs, ravines, and diverse flora. The region is part of the Sierra Riojana, offering a mix of mountainous terrain, forests, and river valleys. Cyclists can expect routes that wind through vineyards and agricultural fields, connecting historical villages with natural features.

Best touring cycling routes around Matute

  • The most popular touring cycling route is Refugio Prao Tajo loop from San Millán de la Cogolla, a…

Last updated: May 16, 2026

3.8

(4)

13

riders

#1.

Refugio Prao Tajo loop from San Millán de la Cogolla

22.0km

01:29

360m

360m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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10

riders

35.4km

03:54

920m

920m

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

2.9

(7)

5

riders

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Tips from the Community

JavierCR 🇪🇸
December 31, 2025, Monasteries of Suso and Yuso (San Millán de la Cogolla)

The Monastery of San Millán de la Cogolla is a place of great importance in the La Rioja region of Spain. Founded in the 6th century AD by Saint Millán, this monastery has a rich history and a special connection with the Castilian language.

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Fantastic local restaurant for a delicious lunch!

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The Monastery of San Millán de la Cogolla is a place of great importance in the region of La Rioja, Spain. Founded in the 6th century AD. by San Millán, this monastery has a rich history and a special connection with the Spanish language.

Translated by Google

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The "Rioja Escorial". A spectacular monastery in the middle of a valley at the foot of the roof of La Rioja, Mount San Lorenzo.

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Declared a World Heritage Site by UNESCO, the environment is wonderful. Access in private vehicles is prohibited. To go up you have to take a bus from the Yuso Monastery. Hours at https://monasteriodesanmillan.com/

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davcamara
August 3, 2023, Badarán

Badarán is located in La Rioja Alta, within the San Millán Valley, also called the Cárdenas River. It is located at a distance of 37 kilometers from the capital, Logroño and very close to San Millán de la Cogolla. Warehouse area.

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The complex is made up of two independent monasteries. On the one hand, San Millán de Suso, the oldest, was founded by San Millán himself. On the other, San Millán de Yuso, created centuries later by his followers. Within its walls many legends have been formed throughout the centuries.

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Wonderful to cycle on the little-used road along the reservoir.

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Frequently Asked Questions

How many touring cycling routes are available in Matute?

There are over 10 touring cycling routes around Matute, offering a variety of experiences for different skill levels. These routes traverse the diverse landscapes of the Sierra Riojana, including rocky cliffs, vineyards, and historical villages.

What kind of terrain can I expect on touring cycling routes around Matute?

The touring cycling routes in Matute, located in La Rioja, feature a varied landscape. You can expect to cycle through areas characterized by rocky cliffs and ravines, alongside vineyards and agricultural fields, and through mountainous terrain, forests, and river valleys. The region is part of the Sierra Riojana, offering a mix of natural beauty and cultural heritage.

Are there any circular touring cycling routes in Matute?

Yes, many of the touring cycling routes around Matute are designed as loops, allowing you to start and finish in the same location. An example is the Refugio Prao Tajo loop from San Millán de la Cogolla, which is a moderate 13.7-mile trail.

Are there routes suitable for beginners or families?

While many routes in Matute are moderate to difficult, there are options that can be enjoyed by those looking for a less strenuous ride. The region's quiet secondary roads and peaceful trails, often traversing vineyards and orchards, can be suitable for families or beginners, especially the moderate routes available. For example, the Badarán loop from San Millán de la Cogolla is a moderate 11.5-mile route.

What are some scenic highlights or points of interest along the touring cycling routes?

The routes often pass through or near significant natural and historical sites. You can expect to see dramatic rocky cliffs and ravines, such as the Manzanar ravine. Culturally, the region is rich with historical villages and monasteries. Notable attractions include the Monasterio de Valvanera, the San Millán de la Cogolla Monastery, and the Suso and Yuso Monasteries, which are part of La Rioja's cultural heritage. The village of Anguiano is also a point of interest.

Can I expect to see wildlife while cycling in Matute?

Yes, the diverse landscapes around Matute, particularly the ravines and rocky cliffs, are home to a variety of flora and fauna. Birdwatching is a popular activity, with opportunities to spot birds of prey like eagles, eagle owls, peregrine falcons, and vultures, as well as red rockers, red-tailed redstarts, and choughs.

What is the best time of year for touring cycling in Matute?

The spring and autumn months are generally ideal for touring cycling in Matute. During these seasons, the weather is typically mild, and the natural scenery, including the vineyards and forests, is particularly vibrant. Summer can be warm, while winter may bring colder temperatures and potential for snow in higher elevations of the Sierra Riojana.

Are there challenging routes for experienced touring cyclists?

Absolutely. Matute offers several difficult touring cycling routes for those seeking a challenge. For instance, the Badarán – Monastery of Suso loop from San Millán de la Cogolla is a difficult 19.1-mile path with significant elevation gain. Another demanding option is the Tormo loop from Pedroso, a 22.0-mile trail through mountainous terrain.

How do other cyclists rate the touring routes in Matute?

The touring cycling routes in Matute are highly regarded by the komoot community, with an average rating of 3.8 stars from over 10 reviews. Cyclists often praise the varied terrain, the scenic beauty of the Sierra Riojana, and the opportunity to combine cycling with visits to historical sites.

Are there any very long touring routes for multi-day trips?

Yes, for those looking for longer adventures, routes like the Anguiano – Canales de la Sierra loop from Anguiano offer a substantial challenge. This difficult route spans over 55 miles (90 km) and features significant elevation changes, making it suitable for experienced touring cyclists planning multi-day excursions or long day rides.

Where can I find parking near the starting points of these routes?

While specific parking areas are not detailed for every route, most villages and towns that serve as starting points for these routes, such as San Millán de la Cogolla or Pedroso, typically offer public parking facilities. It's advisable to check local information for parking availability in the specific village you plan to start your ride from.

Are there places to stop for refreshments or food along the way?

The touring routes around Matute often connect historical villages and pass through areas with agricultural activity. Many of these villages will have local establishments where you can find refreshments, snacks, or meals. Given La Rioja's renowned wine region, you might also find opportunities to stop at local bodegas or cafes.

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