Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Cycling routes
Italy
Campania
Salerno

Padula

The best traffic-free bike rides around Padula

4.8

(35)

513

riders

26

rides

No traffic touring cycling routes around Padula are situated within the Cilento region of Southern Italy, characterized by a mountainous interior and diverse landscapes. The area, part of the Cilento National Park, features a mix of paved roads, natural paths, and gravel sections, offering varied cycling experiences. The Vallo di Diano, where Padula is located, provides a network of routes with significant elevation changes, ranging from rolling hills to more rugged terrain. This region is known for its natural beauty…

Last updated: May 19, 2026

5.0

(6)

30

riders

#1.

Baptistery of St John – Padula Charterhouse loop from Sassano

57.1km

04:11

970m

960m

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

4.0

(2)

19

riders

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 22 more rides around Padula.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Padula

Traffic-free bike rides around Padula

Tips from the Community

Dibjoe
May 12, 2026, Sella del Corticato

Spectacular passage through the mountains

Translated by Google

0

0

Starting point for climbing Monte Puglie. Parking for 2-3 cars is available. Monte Puglie (sometimes called Cocuzzo delle Puglie) is a peak approximately 1,465-1,475 meters high located in Campania, within the Cilento, Vallo di Diano and Alburni National Park. Known for its wild nature and expansive views, it can be reached via challenging hiking trails, often starting from Passo della Sentinella (San Rufo) or San Paolo di Teggiano, passing through places such as Sella del Corticato and the Bosco Vetusto del Cozzo del Rosieddo. Here are the main details about Monte Puglie: Location and Characteristics: It is located in the province of Salerno. The relief features elongated ridges and, in some areas, beech forests. Hiking: The trails are generally considered difficult or for experts, with steep and sometimes exposed sections. A common route is the ring that touches the Cozzo del Rosieddo (1427 m) and Monte Puglie.

Translated by Google

2

0

Marco T.
September 24, 2025, Ciclabile di Padula

Connection with the Certosa

Translated by Google

0

0

It is the place of spirit, art, culture and silence.

Translated by Google

0

0

I'd say it's one of the most beautiful roads in Italy. The descent towards Teggiano is breathtaking.

Translated by Google

0

0

recently redone road with compact surface

Translated by Google

0

0

Amazing place along the silent road, worth a break

Translated by Google

0

0

The Corticato saddle is one of the most spectacular passes in Cilento. The climb from Sacco is long and pleasant, the road has literally been carved into the rock. The saddle is wide and acts as a watershed between Cilento and Vallo di Diano. In June it is tinged with yellow with the fragrant brooms.

Translated by Google

2

1

Frequently Asked Questions

How many no-traffic touring cycling routes are available around Padula?

There are over 25 dedicated no-traffic touring cycling routes around Padula, offering a variety of distances and elevations. Most of these routes are rated as difficult, with a few moderate and easy options available for different skill levels.

What kind of terrain can I expect on these no-traffic cycling routes in the Padula area?

The routes around Padula, nestled within the Cilento region, feature diverse terrain. You can expect a mix of paved roads, natural paths, and gravel sections. The area is characterized by its mountainous interior and green landscapes, offering varied cycling experiences away from traffic.

Are there any family-friendly no-traffic cycling routes near Padula?

While many routes around Padula are challenging, there is at least one easy route suitable for families looking for a relaxed, no-traffic touring cycling experience. For example, the area around the Agri River offers gentler gradients. Always check the route details for elevation and distance to ensure it matches your family's capabilities.

What are the best times of year for no-traffic touring cycling in Padula?

The Cilento region, where Padula is located, generally offers pleasant cycling conditions outside of the peak summer heat. Spring and autumn are ideal, with milder temperatures and lush scenery. Winter cycling is possible, but some higher elevation routes might be affected by colder weather.

What notable landmarks or attractions can I see along the no-traffic touring cycling routes?

Many routes offer glimpses of historical and natural beauty. You can cycle past the impressive Padula Charterhouse, a prominent historical site. Other routes might take you near the Baptistery of St John or offer views of summits like Monte Volturino. The Agri River also features in some scenic paths.

Are there any circular no-traffic touring cycling routes around Padula?

Yes, many of the no-traffic touring cycling routes around Padula are designed as loops. For instance, you can explore the Baptistery of St John – Padula Charterhouse loop from Sassano, a challenging 57 km ride, or the View of the Mountains – Scenic Road Above Sacco loop from Sala Consilina, which covers over 60 km.

Where can I find parking for these no-traffic cycling routes in Padula?

While specific parking areas for each route are not detailed, Padula and surrounding towns like Sala Consilina and Sassano, which serve as starting points for many routes, typically offer public parking options. It's advisable to check local parking availability in the town you plan to start your tour from.

What do other touring cyclists enjoy most about the no-traffic routes in Padula?

The no-traffic touring cycling routes around Padula are highly rated by the komoot community, with an average score of 4.9 out of 5 stars. Reviewers often praise the tranquility, the stunning natural beauty of the Cilento National Park, and the sense of immersion in the local environment away from busy roads.

Are there any cafes or places to stop for refreshments along the no-traffic cycling routes?

The routes often pass through or near small towns and villages within the Vallo di Diano area. While specific cafes are not listed for every route, these settlements are good places to find local eateries, cafes, or shops to refuel and experience local hospitality. Planning your stops in advance is recommended, especially on longer routes.

Can I access these no-traffic cycling routes using public transport with my bike?

Public transport options in the Cilento region, including buses and regional trains, may allow bikes, but policies can vary. It's best to check with local transport providers in advance regarding bike carriage rules and schedules, especially if you plan to use public transport to reach your starting point or return from your endpoint.

Are there any moderate no-traffic touring cycling routes available?

Yes, there are a few moderate options for no-traffic touring cycling. For example, the Agri River – Villa Romana di Marsicovetere loop from Marsico Nuovo is a moderate 38 km route with a manageable elevation gain, offering a good balance for those seeking a less strenuous but still engaging ride.

Most popular routes around Padula

Road Cycling Routes around Padula

Most popular attractions around Padula

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Cycling routes in other regions.

Parco Nazionale Cilento Vallo di Diano e AlburniSessa CilentoPerdifumoPollicaCiceraleGiunganoCorleto MonforteTorchiaraLustraPrignano CilentoRutinoLaureana CilentoParco regionale Bacino Fiume SarnoStella CilentoPollaCastellabateRiserva Naturale Foce Sele TanagroBraciglianoVallo Della LucaniaSan Marzano Sul SarnoPaganiSan Valentino TorioPeritoCorbaraMontecoriceCaggianoAulettaSarnoTeggianoAngriOmignanoBuccinoLaurinoSerramezzanaTrentinaraOttatiSalentoOgliastro CilentoPertosaCastel San GiorgioMonte San GiacomoValle Dell’AngeloPositanoCasal VelinoCapaccio PaestumRegional Park DiecimareSianoNovi VeliaRavelloAgropoliMercato San SeverinoScafatiSant'Egidio Del Monte AlbinoSicignano Degli AlburniSassanoMaioriTramontiStioAlbanellaRoccadaspideRoccapiemonteCastelcivitaParco regionale dei Monti LattariSalvitelleMonteforte CilentoEboliPetinaSant'Angelo A FasanellaSan RufoSerreNocera SuperioreGioiCamporaNocera InferioreSan Mauro CilentoOrriaFiscianoCampagnaMoio Della CivitellaCannalongaSala ConsilinaBaronissiSant'ArsenioScalaCastelnuovo CilentoCerasoSan Pietro Al TanagroAtena LucanaCalvanicoMinoriPiaggineEx Polveriera Militare Di PadulaPellezzanoCava De' TirreniSan Mango PiemonteMagliano VetereSan Cipriano PicentinoCastiglione Del GenovesiGiffoni Sei CasaliMontecorvino RovellaCetaraVietri Sul MareGiffoni Valle PianaFelittoRiserva Naturale Valle Delle FerriereOlevano Sul TuscianoMontesano Sulla MarcellanaAsceaMontecorvino PuglianoSanzaSaccoPisciottaBattipagliaPontecagnano FaianoBuonabitacoloAltavilla SilentinaRomagnano Al MonteAcernoBellosguardoFutaniBellizziRoscignoAquaraPostiglioneCastel San LorenzoSan Mauro La BrucaMontano AntiliaOliveto CitraContursi TermeLauritoRofranoCuccaro VetereRoccagloriosaPalomonteCollianoPraianoCentolaRiciglianoCamerotaCelle Di BulgheriaValvaSan Gregorio MagnoSan Giovanni A PiroControneBosco GrandeOasi Bosco Camerine

Nearby adventure guides

Things to Do in Ex Polveriera Militare Di Padula

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy