4.5
(167)
6,607
riders
16
rides
No traffic road cycling routes around Foligno are situated in the Valle Umbra, a region characterized by expansive plains, rolling hills, and lush valleys. The landscape offers varied terrain, from gentler routes across the plains to more challenging climbs into the surrounding hills, with distant views of peaks like Mount Subasio and the Martani Mountains. This central location in Umbria provides a diverse environment for road cyclists seeking routes with minimal vehicle traffic.
Last updated: May 19, 2026
3.8
(4)
70
riders
48.1km
02:07
100m
100m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
34
riders
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

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27
riders
134km
06:52
2,320m
2,320m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
4.5
(4)
30
riders
30.6km
01:18
50m
50m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
5.0
(1)
19
riders
80.8km
04:49
510m
510m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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Trevi's historic center retains the charm of its medieval alleys, narrow and winding, weaving between stone houses and ancient buildings. These streets were designed not only to connect squares and gates, but also to defend the city, creating sheltered and safe routes. The houses feature small doorways and windows, while stairways and arches connect different levels, following the hilly terrain. Walking through the alleys, you'll experience a secluded atmosphere, filled with unexpected glimpses and silhouettes of rooftops and bell towers. Every corner tells stories of daily life, shops, markets, and medieval traditions, making the village a true journey into the past.
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Detouring a few kilometers from the Assisi-Spoleto cycle path, you can visit the village of Trevi, perched on a hill surrounded by olive trees! The climb isn't easy, but it's worth it for the sweeping views and the truly picturesque village. It still retains architectural elements of the old Jewish quarter, fabulous 🚴😍👍
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Trevi, picturesque and simply beautiful location!
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It is one of the most panoramic points of the Sibillini, on the top of a vast plateau that preserves the most beautiful Renaissance sanctuary in the Region. Looking from the pass towards Macereto, the waters that flow to the right end up in the Adriatic, those to the left in the Nera and then in the Tiber and then in the distant Tyrrhenian Sea.
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Natural waterfalls on the Topino river near Cannara
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There are over 20 dedicated no-traffic road cycling routes around Foligno, offering a variety of distances and elevations to explore the Umbrian landscape.
The routes around Foligno offer a diverse terrain, from the expansive plains of the Valle Umbra and areas like the Piani di Colfiorito, to rolling hills and more challenging ascents towards mountains like Mount Subasio. You'll find a mix of flat sections and gentle climbs, characteristic of the 'green heart' of Umbria.
Yes, there are several easy no-traffic road cycling routes around Foligno. For example, the View of Trevi – Piazza Silvestri, Bevagna loop from Bevagna is an easy option, covering about 48 km with minimal elevation gain. These routes are perfect for a relaxed ride through the scenic Umbrian countryside.
Many no-traffic routes connect charming medieval towns. You can cycle to places like Bevagna, a village that feels 'out of a history book,' or enjoy views towards historic Trevi. The Foligno – Piazza Silvestri, Bevagna loop from Foligno is a great way to experience this, passing through picturesque landscapes and offering a stop in Bevagna.
While many routes focus on gentle terrain, some offer more significant climbs. For a moderate challenge, consider the Historic Center of Trevi – Piazza Silvestri, Bevagna loop from Foligno, which covers over 80 km with more than 500 meters of elevation gain, taking you through varied landscapes and historical sites.
Spring and early autumn are generally the best times for road cycling in Foligno. The weather is pleasant, the landscapes are vibrant, and you can avoid the intense heat of summer. These seasons offer ideal conditions for enjoying the region's natural beauty and historic towns.
The no-traffic road cycling routes around Foligno are highly rated by the komoot community, with an average score of 4.7 stars. Reviewers often praise the peacefulness of the routes, the stunning Umbrian scenery, and the opportunity to discover charming medieval villages without the distraction of heavy vehicle traffic.
Yes, the Umbrian landscape is rich with scenic viewpoints. Many routes offer panoramic vistas of rolling hills, lush valleys, and distant mountains like Mount Subasio. The 'Croce di Sasso Piano' is a natural monument providing breathtaking views of the Umbrian landscape and Assisi, which can be incorporated into longer rides.
Absolutely. Most of the no-traffic road cycling routes around Foligno are designed as circular loops, allowing you to start and end your ride in the same location. This makes planning your cycling adventure convenient and straightforward.
While not directly on every route, the broader Umbria region features natural attractions like the Menotre Waterfalls, which can be part of longer cycling adventures from Foligno. The region's focus on natural beauty means you'll often encounter picturesque rivers and streams along your rides.
After your ride, you can explore various attractions. For those interested in trails, consider visiting the San Francesco Trail or the Pimpa Trail. If you're interested in historical sites, the Collemancio Village offers a glimpse into the past. For a unique experience, the Hermitage of the Carceri is also nearby.
Yes, the Foligno area is integrated into larger cycling networks. For instance, the Assisi-Spoleto-Marmore Cycle Way is a 100 km itinerary connecting historic villages with natural landscapes, offering extensive car-free sections for longer rides and exploration of the wider Umbrian region.


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