4.7
(34)
817
riders
21
rides
No traffic touring cycling routes around Monteleone Sabino are set within the picturesque Sabina region of Lazio, Italy, characterized by rolling hills, ancient olive groves, and dense forested areas. The terrain features significant elevation changes, with routes often traversing green hillsides and steep valleys. This area is strategically located near the Monte Navegna and Monte Cervia Regional Nature Reserve, offering diverse landscapes and a network of cycle paths. Nearby Lake Turano and Lake Salto also contribute to the region's natural…
Last updated: May 18, 2026
5.0
(3)
27
riders
30.8km
03:03
1,020m
1,020m
Hard bike ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
18
riders
26.0km
02:35
760m
760m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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11
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
11
riders
47.4km
03:59
1,300m
1,300m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Monteleone Sabino
Beautiful road. No need to carry the bike by hand anymore as a gap has been created in the landslide. The steeper sections are paved.
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Not drinkable but very fresh, great for cooling off. A little further on you will find a drinking fountain.
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Very fresh water with a truly clean taste.
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Traveling along the path of San Benedetto by bike and coming from Rieti, after the climb you find this crossroads. You must take a left for the beautiful village of Rocca Sinibalda.
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Duomo di Santa Maria Assunta, Rieti The Cathedral of Saint Mary, Mother of God The Cathedral of Rieti, dedicated to Santa Maria Madre di Dio and commonly known as the Cathedral of the Assumption of the Virgin Mary, was rebuilt on the foundations of the early Christian basilica, documented since the fifth century, between 1109 and 1225. The lower basilica, consecrated in 1157 and striking for its sober and composed forms, is divided into nine naves supported by columns made from the rubble of ancient Roman buildings, among which stands out a milestone of the consular salaria. The upper basilica, in which the architectural lines of the Romanesque plan have remained intact, demonstrates the radical changes resulting from the adaptation of liturgical norms and the change in tastes and styles. Of particular value is the decoration of the main portal, which interprets the motif of acanthus spirals, with clear classical assonance, reinterpreted in the Christian iconography of the Tree of Life. Text / Source: Official Tourist Portal of the City of Rieti https://www.visitrieti.com/2020/01/25/la-cattedrale-di-s-maria-madre-di-dio/
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Umbilicus Italiæ - Centro d'Italia, Rieti / Geographical Center of Italy In Piazza San Rufo, Varronian tradition places the so-called Umbilicus Italiae, the geographical center of Italy, commemorated by a plaque. Piazza San Rufo is located amidst the imposing buildings of the historic center, which line the main streets Via Roma and Via Garibaldi. In the center of the square, a section of wall, a remnant of the Roman city's first city walls, can be seen beneath the pavement. The value of this area is commemorated by a plaque and a monument with a unique shape, located exactly in the center of the square and aptly called "la caciotta" (the caciotta) for its rounded and circular design. The work, created between the 1980s and 1990s following the city's twinning with the Georgian capital Tbilisi, appears to resemble the base of a column and features the design of the Italian peninsula on its surface, accompanied by the inscription "Umbilicus Italiae" (Umbilicus Italiae), which runs along half the circumference of the monument itself. Text / Source: Official Tourist Portal of the City of Rieti https://www.visitrieti.com/2020/01/25/rieti-umbilicus-italiae/
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San ROCCO was chosen as the patron saint for this church and the corresponding parish. Saint Roch was born in the middle of the 14th century in Montpellier, France. He is popularly regarded as the "plague saint" - alongside Saint Sebastian. A characteristic feature of Roch's depiction in paintings and as a statue is that he is usually pointing to a plague boil on his leg; a dog can also often be seen at his feet, because according to legend, when he was caring for plague victims, he himself became ill and withdrew into solitude, and the dog provided him with bread every day. The memorial day of San Rocco in the calendar of saints is August 16th.
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There are 16 dedicated no-traffic touring cycling routes around Monteleone Sabino available on komoot. These routes are designed to offer a peaceful cycling experience through the picturesque Sabina region.
The terrain around Monteleone Sabino is characterized by rolling hills, ancient olive groves, and dense forested areas, offering a quintessential Italian countryside experience. While many routes feature paved surfaces, some may include unpaved segments, especially when venturing into nature reserves like the Monte Navegna and Monte Cervia Regional Nature Reserve. Expect varied elevation gains, providing both challenging climbs and rewarding descents.
The komoot community highly rates the touring cycling experience in this area, with an average score of 4.88 stars from 32 ratings. Cyclists often praise the tranquil roads, stunning panoramic views of the Lazio countryside, and the opportunity to explore historical sites and natural beauty away from heavy traffic.
The Sabina region, with its verdant environment, remains vibrant throughout the year. However, spring (April-June) and autumn (September-October) are generally considered the best times for touring cycling. During these seasons, the weather is mild, the landscapes are lush, and the temperatures are ideal for longer rides. Summer can be quite warm, while winter offers a different, often quieter, charm.
While many routes in the area are rated as difficult due to significant elevation changes, there are 2 moderate routes available. These routes offer a less strenuous experience while still allowing you to enjoy the beautiful, quiet landscapes of Monteleone Sabino. For example, consider the Gravel on Lake Turano in the Monti Navegna e Cervia Nature Reserve — loop tour for a scenic ride with manageable challenges.
The no-traffic routes often lead through areas of outstanding natural beauty. You can expect to see rolling hills, ancient olive groves, and dense forests. Many routes offer breathtaking views of the surrounding Lazio countryside, including glimpses of Lake Turano and Lake Salto. Highlights include the View of Lake Turano and Lake Salto from Monte Navegna and the serene landscapes of the Monte Navegna and Monte Cervia Regional Nature Reserve.
Yes, the region is rich in history. Many routes pass by or near significant historical sites. For instance, you might encounter the impressive Rocca Sinibalda Castle, or the ancient Ruins of San Martino Abbey on Mount Acuziano. The town of Monteleone Sabino itself is built on the ruins of the ancient Roman city of Trebula Mutuesca, with remnants like its amphitheater and the Sanctuary of Santa Vittoria nearby.
Many of the no-traffic touring routes in the Monteleone Sabino area are designed as loops, allowing you to start and end your ride in the same location without retracing your path. An example is the Ponte di Ascrea – Ascrea Viewpoint loop from Castel di Tora, which offers a circular journey through scenic landscapes.
Yes, some routes incorporate beautiful water features. The Farfa Waterfalls – Farfa River loop from Mompeo is a notable route that takes you past the picturesque Farfa Waterfalls and along the Farfa River, offering a refreshing natural spectacle during your ride.
The routes primarily utilize quiet, low-traffic roads, which are generally paved. However, given the region's natural and rural character, some sections, especially those venturing into more remote areas or nature reserves, may include gravel or unpaved surfaces. It's advisable to check individual route details for specific surface information, but a touring bike capable of handling varied terrain is often suitable.
Yes, parking is generally available in or near the villages and towns that serve as starting points for these routes. For example, if you plan to ride the Roman Bridge over the Velino River – Rocca Sinibalda Castle loop from Rocca Sinibalda, you would typically find parking options in Rocca Sinibalda. It's always recommended to check local parking regulations upon arrival.


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