4.3
(161)
1,683
riders
38
rides
No traffic touring cycling routes around Cave traverse a landscape characterized by rolling hills and significant elevation changes, typical of the region. The area features routes with notable climbs, offering panoramic views of the surrounding countryside. These paths often lead through forested areas and open terrain, providing varied cycling experiences for those seeking challenging rides. The region's topography makes it suitable for touring cyclists looking for routes with considerable ascents and descents.
Last updated: October 30, 2026
5.0
(3)
55
riders
41.9km
04:02
810m
810m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
5.0
(1)
14
riders
33.1km
02:36
510m
510m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

9
riders
35.3km
02:49
510m
510m
Hard bike ride. Very good fitness required. Mostly paved surfaces.
5.0
(1)
8
riders
30.4km
02:25
370m
370m
Moderate bike ride. Good fitness required. Mostly paved surfaces.
8
riders
54.6km
04:44
970m
970m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Trails not always rideable on gravel, often they are poorly maintained and stony canyons
0
0
Drinking water (according to all locals) with picnic area and barbecue pit
0
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Potable water (according to all locals) and Picnic Area with tables and brazier
0
0
Pit stop for anyone who loves to visit the Pratoni del Vivaro by mountain bike.
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0
Today (25-07-2025) it felt like we were in the jungle. But in the end it's just a 500m walk: from Colle Iano begins the descent that we necessarily did on foot to the "Valle dei Caprari": you should bring scissors because the risk of hurting yourself with the thorns and the rest of the vegetation (as well as tearing your clothing) is real.
0
0
Meeting point for us bikers good food and great welcome
0
0
Madonnella Pass with the runner's prayer
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0
There are over 35 no-traffic touring cycling routes around Cave, offering a variety of experiences for different skill levels. While some routes are moderate, the majority are classified as difficult, providing a good challenge for experienced cyclists.
Yes, many of the no-traffic touring routes around Cave are circular, allowing you to start and end at the same point. For example, you can explore the Passo della Madonnella Shrine – Fonte La Pescara loop from Labico, which covers over 40 km, or the Pratoni del Vivaro – Passo della Madonnella loop from Labico, a 44 km challenging ride.
The no-traffic touring routes around Cave often feature varied terrain, including gravel paths and sections with significant elevation changes. Routes like the Gravel Path – Tuscolana Barrier loop from Labico highlight the presence of gravel, while many routes involve over 500 meters of ascent, indicating rolling hills and climbs.
While cycling the no-traffic routes around Cave, you can encounter various historical and natural landmarks. Notable attractions include the Brancaccio Castle in San Gregorio da Sassola, the ancient Ponte Amato, and the impressive Ponte della Mola Roman Aqueduct. Many routes also pass by charming settlements and historic structures.
Given that most of the no-traffic touring routes around Cave are classified as 'difficult' or 'moderate' with significant elevation gains, they might be more suitable for experienced cyclists. For families with younger children or beginners, it's advisable to carefully review the route profiles for distance and elevation before setting out.
The komoot community highly rates the cycling experience around Cave, with an average score of 4.14 stars. Reviewers often praise the challenging terrain, the scenic views, and the opportunity to explore historical sites and natural beauty away from traffic.
Currently, the available no-traffic touring routes around Cave are predominantly classified as 'moderate' or 'difficult'. There are no routes specifically marked as 'easy' in this selection, suggesting that most options require a reasonable level of fitness and cycling experience.
The duration for these no-traffic touring routes varies depending on the distance and elevation. For example, the MTB crossing – Gravel Path loop from Valmontone, a moderate 30 km route, takes approximately 2 hours and 25 minutes. Longer, more difficult routes can take 3 to 4 hours or more to complete.
While specific viewpoints are not always explicitly listed, the routes around Cave often traverse rolling hills and forested areas, providing numerous scenic sections. The significant elevation changes on many routes suggest opportunities for panoramic views of the surrounding landscape, especially from higher points like those found on the Passo della Madonnella Shrine – Tree-Lined Avenue loop from Valmontone.
While specific seasonal recommendations are not provided in the guide data, regions with similar characteristics to Cave (rolling hills, historical sites) often offer pleasant cycling conditions in spring and autumn. These seasons typically provide milder temperatures and beautiful scenery, making for a more comfortable ride.
Yes, the region around Cave is rich in history. Many routes will bring you close to or directly past historical sites. For instance, you can explore areas near Brancaccio Castle in San Gregorio da Sassola or the ancient Ponte della Mola Roman Aqueduct, offering a blend of cycling and cultural exploration.


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