The best gravel rides around Cave
5.0
(5)
42
riders
4
rides
Gravel biking around Cave offers a variety of routes across diverse terrain. The region features a mix of gravel roads and trails, often winding through varied landscapes. Riders can expect routes that traverse rolling hills and shaded corridors, providing both challenging sections and scenic views. The area's gravel bike trails cater to different skill levels, with options for both moderate and difficult rides.
Best gravel bike trails around Cave
- The most popular gravel bike trail is Paliano–Fiuggi Cycle Path –…
Last updated: July 21, 2026
5.0
(2)
29
riders
64.3km
04:07
850m
850m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
6
riders
42.0km
02:46
430m
430m
Hard gravel ride. Good fitness required. You may need to push your bike for some segments of this route.
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3
riders
55.6km
04:17
930m
930m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
riders
79.1km
05:33
1,370m
1,370m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
2
riders
41.7km
02:52
630m
630m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
In the heart of the "Selva di Paliano e Mola di Piscoli" Natural Monument, amidst oak woods, meadows, and streams, the fascinating remains of an ancient medieval complex survive: the Mola di Piscoli. On the dirt road that crosses the valley, a large masonry arch and a fortified tower-farmhouse appear, traces of that rural settlement which exploited the energy of the water to turn the mill and, at the same time, controlled the passages along the Sacco valley floor. This fortified farmhouse, now incorporated into the protected area, tells the story of a countryside shaped by peasant labor and the need to defend resources and communication routes: the arch as an entrance gate, the tower as a garrison and observation point on the hills between Prenestini and Ernici. Today the ruins are the setting for nature trails, MTB rides, and "detox" walks in nature, where historical architecture and landscape merge in one of the most characteristic places of the Selva di Paliano.
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In the heart of the "Selva di Paliano e Mola di Piscoli" Natural Monument, amidst oak woods, meadows, and streams, the fascinating remains of an ancient medieval complex survive: the Mola di Piscoli. On the dirt road that crosses the valley, a large stone arch and a fortified tower-farmhouse appear, traces of that rural settlement that exploited the energy of the water to turn the mill and, at the same time, controlled the passages along the Sacco valley floor. This fortified farmhouse, now incorporated into the protected area, tells the story of a countryside shaped by peasant labor and the need to defend resources and communication routes: the arch as an entrance gate, the tower as a garrison and observation point on the hills between Prenestini and Ernici. Today the ruins are the setting for nature trails, MTB rides, and "detox" walks in nature, where historical architecture and landscape merge in one of the most characteristic places of the Selva di Paliano.
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it is not called fontana della necropoli but Fontana Donzelletta
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Beautiful and scenic giant bench (Big Bench) on the cycle path of the former Paliano Fiuggi railway
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The solitary tree on Lake Canterno is a testament to the lake's karst and mysterious nature. Its fame stems from the fact that, due to the lake's unstable water level, this small tree is periodically submerged and then resurfaces during times of drought, resulting in much-photographed imagery and becoming a symbol of the "ghost" lake.
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Pit stop for anyone who loves to visit the Pratoni del Vivaro by mountain bike.
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The Fiuggi Acuto Piglio cycle path is fantastic, I've ridden the Acuto Piglio section many times on a road bike without any problems.
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The only source still active....
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Frequently Asked Questions
How many gravel bike trails are available in the Cave area?
There are 7 gravel bike routes around Cave, offering a variety of experiences. Most of these routes are considered difficult, with one moderate option available.
What kind of terrain can I expect on gravel bike trails around Cave?
Gravel biking around Cave features diverse terrain, including rolling hills and shaded corridors. You'll encounter a mix of gravel roads and trails, often winding through varied landscapes. Expect challenging sections with significant elevation changes and scenic views.
What are some of the longer gravel biking routes in Cave?
For a longer ride, consider the Serrone–Fiuggi Rail Trail – Paliano–Fiuggi Cycle Path loop from Colleferro-Segni-Paliano, which is about 49.7 miles (80.0 km) long and typically takes around 5 hours 28 minutes to complete. Another substantial option is the Paliano–Fiuggi Cycle Path – Serrone–Fiuggi Rail Trail loop from Paliano, covering 39.4 miles (63.4 km).
Are there any circular gravel bike routes in the Cave area?
Yes, many of the routes around Cave are designed as loops. For example, the Ferrone-Forma Water Fountain – Torre dei Piscoli loop from Colleferro offers a challenging circular ride, as does the Fontana di Velletri – Ontanese Fountain loop from Artena.
What do other gravel bikers say about the trails in Cave?
The gravel biking routes in Cave are highly rated by the komoot community, with an average score of 5.0 stars from over 4 reviews. Riders often praise the varied terrain and scenic views that define the area's network of trails.
What kind of elevation gain can I expect on Cave's gravel trails?
The gravel trails in Cave often feature notable elevation changes. For instance, the Serrone–Fiuggi Rail Trail – Paliano–Fiuggi Cycle Path loop from Colleferro-Segni-Paliano includes over 1200 meters of ascent, providing a challenging workout with rewarding views.
Are there any natural monuments or landmarks to see along the gravel routes?
Yes, the region around Cave offers several natural monuments and historical sites. You might encounter highlights such as the Monumental Oak of Pierluigi da Palestrina or the Monte Calo Summit. For more natural beauty, explore the Valle delle Cannuccete Natural Monument.
Can I visit any castles or historical sites while gravel biking in Cave?
Absolutely. The area is rich in history. You could plan a ride that passes by the Brancaccio Castle in San Gregorio da Sassola or the impressive Rocca dei Colonna. The Palazzo Barberini – National Archaeological Museum of Palestrina is another significant historical point of interest nearby.
What is a good gravel route for experienced riders looking for a challenge?
For experienced riders seeking a challenge, the Ferrone-Forma Water Fountain – La Cona Fountain loop from Colleferro-Segni-Paliano is a difficult route covering about 35.8 miles (57.6 km) with over 700 meters of elevation gain, promising a demanding yet rewarding experience.
What tire width is recommended for gravel biking in Cave?
Given the varied gravel surfaces and potential for wet conditions, tires with good width (40-50mm) and puncture protection are generally recommended to ensure optimal grip and comfort on the trails around Cave.
Are there any routes that feature water fountains or springs?
Yes, some routes incorporate natural water sources. The Ferrone-Forma Water Fountain – La Cona Fountain loop from Colleferro-Segni-Paliano and the Fontana di Velletri – Ontanese Fountain loop from Artena are examples of routes that pass by fountains, which can be convenient for refilling water bottles.
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