4.3
(33)
358
riders
19
rides
No traffic touring cycling routes around Stadsliden offer access to a landscape shaped by the last ice age, featuring parallel stone and gravel formations known as "strandvallarna." The area is characterized by dense spruce forests, including trees over 35 meters tall, and well-maintained trails. Higher vantage points provide views of the surrounding city, while sunny spots with gnarled pines offer places for rest.
Last updated: May 18, 2026
4.3
(8)
51
riders
34.1km
02:06
210m
210m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(2)
10
riders
67.8km
04:02
390m
390m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
9
riders
31.3km
02:05
140m
140m
Cycle the moderate 19.5-mile Holmsjörundan loop from Umeå, enjoying paved paths, lake views, and the Umeälven Delta scenery.
3.0
(1)
3
riders
39.3km
02:58
140m
140m
Cycle the moderate 24.4-mile Stöcksjörundan loop near Umeå, enjoying river views, nature reserves, and historic bridges.
11
riders
20.3km
01:24
110m
110m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Stadsliden
Strandpromenaden (the promenade along the Umeälven river) is the right place for those who want to discover the areas surrounding Umeå city centre. A popular walking route is to walk west from the city centre and then cross the river over the bridge Lundabron. The bridge takes you to Bölesholmarna islands and from there you can continue to the residential area Teg, located on the southern side of the river. You will get a nice walk back to the city centre across Umeå´s oldest bridge, Gamla bron, a total of about 4 km.
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Like a small cathedral, the City Church of Umeå church has stood in the center, next to the river, since 1894. The church is well attended and during the year hosts various kinds of services and extensive music activities with many concerts.
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From this point you have a special view of the lake, especially in the afternoon.
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Beautiful lake located about 30 km north of Umeå. Perfect for swimming during the summer season. Starting point if you want to hike up Tavelsjöberget. In Sand the Restaurant Sundlingska Gården offers delicious pizza and good coffee.
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Around Hissjö you can ride on this road and get this typical Sweden's scenic Wilderness Road view.
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Gamla bron (The old bridge) is Umeås oldest remaining bridge over Ume River in Sweden and is 301 metres long. Before Umeå had a bridge the inhabitants crossed the river using ice roads during the winter and with ferries the other seasons.
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Slow down and enjoy this beautiful view, especially during sunrise or sunset.
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On this bridge you get a clear view of the river and the woods on both sides: the lush nature of the park is clearly visible from this bridge.
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Stadsliden offers a good selection of no-traffic touring cycling routes, with 20 options to explore. Most of these, 14 to be exact, are rated as easy, making them accessible for various skill levels.
The komoot community highly rates touring cycling in Stadsliden, with an average score of 4.3 stars from 38 reviews. Cyclists often praise the tranquil, car-free paths and the diverse natural scenery, from ancient spruce forests to geological formations like the 'strandvallarna'.
Yes, Stadsliden has several easy, circular no-traffic routes. A great option for beginners is the Pump Track at Nydalasjön – Lake Nydalasjön loop from Mariakyrkan, which is nearly 19 km long with minimal elevation gain, offering a pleasant ride around the lake.
Absolutely. For those seeking a moderate challenge, routes like the Tavelsjörundan – Loop from Umeå offer a longer distance of almost 68 km and more significant elevation changes, providing a rewarding experience through varied landscapes.
Stadsliden's routes showcase a rich natural environment. You'll encounter ancient spruce forests, including impressive 'Jätteträden' (Giant Trees) over 35 meters tall. Look out for unique geological formations like the 'strandvallarna' – parallel stone and gravel ridges from the last ice age – and large erratics scattered throughout the peaceful forest.
Yes, higher vantage points like Kvarnen and Bräntberget offer panoramic views of Umeå and the surrounding area. Additionally, sunny spots such as Bergknallen and Hällmarken, with their gnarled pines, provide ideal locations for a scenic break or picnic.
The best season for touring cycling in Stadsliden is generally from spring to autumn when the trails are clear of snow and the weather is mild. The lush greenery of summer and the vibrant colors of autumn offer particularly beautiful backdrops for your rides.
Many routes in the Stadsliden area incorporate lakes. For instance, the Holmsjön Loop and the Stöcksjön Loop both offer scenic rides around their respective lakes, providing tranquil views and opportunities for lakeside stops.
Stadsliden is well-integrated with Umeå's urban area, making many routes accessible by public transport. You can often reach starting points near the city center or residential areas by bus, allowing for convenient access without a car.
Parking is generally available at various entry points to Stadsliden and its surrounding areas. Look for designated parking lots near major access points or recreational facilities, which often serve as convenient starting points for the no-traffic cycling routes.
For a longer, moderate touring experience, consider the Sörforsrundan – Loop from Umeå. This route covers over 34 km with moderate elevation, taking you through varied landscapes outside the immediate Stadsliden area while maintaining a focus on quieter roads and paths.


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