4.5
(24)
794
riders
43
rides
Road cycling around Stadsliden offers varied terrain through a 130–200 year-old spruce forest with moss-covered ground. The area features unique geological formations known as "strandvallar" and high-altitude spots like Kvarnen and Bräntberget, providing panoramic views. Stadsliden includes 14 km of exercise tracks, 13 km of which are illuminated, and the challenging "SM-spåret" with significant ascents and descents, suitable for demanding road cycling. This blend of established paths and elevation changes creates a compelling environment for outdoor activities.
Last updated: May 14, 2026
4.3
(3)
53
riders
40.8km
01:35
150m
150m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
3.0
(1)
26
riders
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

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5.0
(1)
24
riders
23.3km
00:55
90m
90m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
5.0
(1)
12
riders
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
5.0
(4)
76
riders
33.7km
01:33
200m
200m
The Sorforsrundan is an easy 21.0-mile (33.7 km) road cycling loop from Umeå, offering diverse riverside scenery and historic landmarks.
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Stadsliden is one of Umeå’s main outdoor areas, with a network of trails used year-round for walking, running and cross-country skiing. The terrain alternates between forest paths and prepared tracks, with gentle elevation changes around Bräntberget.
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From this point you have a special view of the lake, especially in the afternoon.
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Gamla bron (The old bridge) is Umeås oldest remaining bridge over Ume River in Sweden and is 301 metres long. Before Umeå had a bridge the inhabitants crossed the river using ice roads during the winter and with ferries the other seasons.
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Slow down and enjoy this beautiful view, especially during sunrise or sunset.
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On this bridge you get a clear view of the river and the woods on both sides: the lush nature of the park is clearly visible from this bridge.
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This road with cycle path allows you to ride safely over the Umeälvens delta.
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Grön eld (Fire in Green) is a glass sculpture by Vicke Lindstrand at Järnvägstorget, which is located in front of Umeå Central Station, in Umeå.
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Road cycling in Stadsliden offers a diverse landscape, primarily characterized by a 130–200 year-old spruce forest with moss-covered ground. You'll encounter unique geological formations known as "strandvallar" (ancient sea walls) and varying elevation changes, including challenging ascents and descents, particularly on tracks like the "SM-spåret".
There are over 40 road cycling routes available around Stadsliden, catering to various skill levels. These include easy, moderate, and difficult options, ensuring there's a suitable ride for almost every cyclist.
Yes, Stadsliden offers challenging routes for experienced road cyclists. The area includes the demanding "SM-spåret," a 10-kilometer track known for significant ascents and descents, especially between kilometers 2–5 and 6–9. This provides a rigorous workout amidst picturesque surroundings.
Road cycling routes in Stadsliden offer several natural highlights. You can enjoy panoramic views of the surrounding city from high-altitude spots like Kvarnen and Bräntberget. Lidgärdan provides scenic overlooks of water bodies and marshland, and the routes often traverse dense spruce forests and unique "strandvallar" geological formations.
Yes, some routes pass by notable landmarks. For instance, the route Bridge over the Tavelån in Anumark – Gamla Fängelset loop from Västerbottens museum crosses the Tavelån river and goes by the historical Gamla Fängelset (Old Prison), offering a glimpse into the region's past.
Absolutely. Many of the road cycling routes around Stadsliden are designed as loops, allowing you to start and finish at the same point. Examples include the popular View of Holmsjön Lake – View of Umeälven Delta loop from Mariakyrkan and the View of Holmsjön Lake – View of the Lake loop from Umeå universitet.
Yes, Stadsliden offers several easy road cycling routes suitable for families. These paths provide a gentler experience through the scenic spruce forest, allowing for an enjoyable outing without overly strenuous climbs. There are 20 easy routes available in the area.
The komoot community highly rates road cycling in Stadsliden, with an average score of 4.5 stars from over 20 reviews. Cyclists often praise the varied terrain, the beauty of the 130–200 year-old spruce forest, and the challenging elevation changes that make for an engaging ride.
While specific data isn't provided, the "SM-spåret" is frequently used for running training in the summer, suggesting that the warmer months offer excellent conditions for road cycling. The illuminated tracks also extend usability into dimmer seasons, but summer generally provides the most pleasant weather for exploring the varied terrain.
Yes, for those seeking longer rides, Stadsliden offers several options. The View of Holmsjön Lake – View of the Lake loop from Västerbottens museum is a moderate 60 km route, providing an extended journey through the scenic landscape.
Road cycling routes in Stadsliden cater to all levels. You can find easy routes for a relaxed ride, moderate routes for a good workout, and difficult routes for those seeking a significant challenge, such as the demanding sections of the "SM-spåret." Overall, there are 20 easy, 22 moderate, and 2 difficult routes.


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