4.5
(83)
1,487
riders
22
rides
No traffic touring cycling routes around Δρυμός Πάρνηθας traverse the highest mountain in Attica, reaching 1,400 meters, characterized by dense forests of Aleppo pine and Greek fir. The landscape offers varied terrain, including steady asphalt ascents and some off-road trails, providing a diverse environment for cyclists. This region is known for its rich biodiversity and panoramic views of the surrounding landscapes.
Last updated: October 29, 2026
10
riders
20.8km
01:40
300m
300m
Moderate bike ride. Good fitness required. Mostly paved surfaces.
5.0
(1)
9
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces.

12
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces.
5.0
(1)
18
riders
34.2km
03:25
840m
840m
Hard bike ride. Very good fitness required. Mostly paved surfaces.
4
riders
17.8km
01:21
330m
330m
Moderate bike ride. Good fitness required. Mostly paved surfaces.
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Popular around Δρυμός Πάρνηθας
Yes you can drink from there...
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Really nice climb fir training with great views
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Refreshing spring at the end of the climb.
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There is a amazing little church here with a fountain it is a great place to stop for a rest before going on to the fire road.
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Here is the start of the fire road loop. I found it best to go counter clockwise as it give the better down hill run. There is a nice place to stop for lunch about four kilometers into the loop. Also it probably best enjoyed with a gravel or mountain bike. The road is paved but rough is spots with washouts.
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From here on out the road is nice and smooth with light traffic.
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There are 24 dedicated no traffic touring cycling routes around Δρυμός Πάρνηθας. These routes offer a variety of experiences, from moderate to difficult, ensuring a suitable option for different fitness levels.
The spring and autumn months are ideal for touring cycling in Δρυμός Πάρνηθας. During these seasons, the weather is mild, and the natural beauty of the Aleppo pine and Greek fir forests is at its peak. Summer can be hot, especially at lower elevations, while winter may bring snow to higher parts of the mountain, making some routes challenging or inaccessible.
Yes, many of the no traffic touring cycling routes in Δρυμός Πάρνηθας are circular, allowing you to start and end at the same point. For example, the Parnitha Summit – Bafi Refuge Café loop from Πάρκο των Ψυχών offers a scenic circular ride, as does the Tatoi Palace – Tatoi Royal Estate loop from Kryoneri Municipal Unit.
The no traffic touring cycling routes in Δρυμός Πάρνηθας are categorized as either moderate or difficult. There are 12 moderate routes, suitable for cyclists with good basic fitness, and 12 difficult routes, which require very good fitness and advanced riding skills, often involving significant elevation gains.
The no traffic touring cycling routes in Δρυμός Πάρνηθας are highly rated by the komoot community, with an average score of 4.39 stars from 77 reviews. Reviewers often praise the quiet, forested roads, the panoramic views, and the sense of escape from city traffic that these routes provide.
You'll encounter diverse natural features, including dense Aleppo pine and Greek fir forests, dramatic gorges like Gouras Gorge, and the serene Beletsi Lake, which is an important habitat for migratory birds. Keep an eye out for the rich biodiversity, including red deer and various bird species. You can also visit the Stone Fountain at Parnitha National Park.
Yes, Δρυμός Πάρνηθας is rich in history. You can explore the former royal estate of Tatoi Palace, with its well-preserved buildings and royal cemetery. The Fylis Spring and Ancient Ruins offer a glimpse into ancient times, and numerous churches and monasteries are scattered throughout the park.
Absolutely. The routes often lead to stunning panoramic viewpoints. The Mount Parnitha Summit itself offers magnificent views, as does the View of the Valley from Mount Parnitha. Karavola Peak and the area around the Regency Casino Mont Parnes (accessible by cable car) also provide spectacular vistas of the Attica basin and the Saronic Gulf.
Yes, parking is generally available near the common starting points for routes into Δρυμός Πάρνηθας, particularly in areas like Kryoneri Municipal Unit or near the entrance to the Tatoi Royal Estate. It's advisable to check specific route descriptions for detailed parking information.
While direct public transport to the immediate starting points of all routes might be limited, you can reach the general vicinity of Δρυμός Πάρνηθας from Athens via public transport. From there, you might need to cycle a short distance to reach the designated no traffic routes. The cable car to Mont Parnes also offers access to higher elevations.
Yes, there are excellent options for refreshments and rest. The Bafi Mountain Refuge and Flambouri mountain refuge are welcoming stops that offer food and drink. Additionally, some routes pass through or near small villages where cafes might be available. The Tatoi Palace area also has facilities.
While there are no routes specifically listed as 'easy' for beginners, some of the moderate routes with less steep climbs and shorter distances could be suitable for families with older children who have some cycling experience. The Tatoi Royal Estate area, in particular, offers gentler terrain. Always check the route's elevation profile and distance before setting out with family.
For a no traffic touring cycling trip, pack essentials like plenty of water, snacks, a basic repair kit (spare tube, pump, tire levers), sun protection (sunscreen, hat), and appropriate clothing layers as mountain weather can change. A first-aid kit, navigation device (like komoot on your phone), and a fully charged phone are also recommended. Don't forget your helmet!
Yes, Δρυμός Πάρνηθας offers 12 difficult no traffic touring cycling routes designed for experienced riders. These routes often feature significant elevation gains, such as the Bike loop from Municipality of Acharnes, which covers over 34 km with more than 800 meters of ascent. These routes provide a demanding workout and rewarding views.


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