The best traffic-free bike rides in the Scandinavian Mountains

There are over 50 dedicated no traffic touring cycling routes in the Scandinavian Mountains, ranging from easy to difficult. This guide features 53 routes, with 13 easy, 28 moderate, and 12 difficult options to explore.

The best time for touring cycling in the Scandinavian Mountains is typically from late spring through early fall. During these months, daylight hours are long, temperatures are pleasant, and most routes are free of snow, offering optimal conditions for exploring the diverse landscapes.

Yes, the Scandinavian Mountains offer several family-friendly options. Many of the 13 easy routes are suitable for families, often featuring gentler gradients and scenic surroundings. Look for routes that are shorter in distance and have minimal elevation gain for a more relaxed experience.

The Scandinavian Mountains are rich in natural beauty. You can expect to encounter dramatic fjords, towering mountains, extensive forests, and numerous lakes and rivers. Some routes may pass by impressive waterfalls, such as Orvvosfossen Waterfall or Hällingsåfallet Waterfall and Canyon. Keep an eye out for diverse flora and fauna, including montane birch forests and various wildlife.

Yes, many routes are designed as loops, allowing you to start and finish at the same point. For example, the Stabbfors and Rönäs Loop from Klippen in Sweden offers a moderate circular ride, while the Björkvattnet ride – Loop from Tärnaby provides a more challenging circular experience.

The komoot community highly rates the touring cycling experience in the Scandinavian Mountains, with an average score of 4.5 stars. Reviewers often praise the stunning, untouched natural landscapes, the tranquility of the car-free paths, and the sense of adventure found on routes that traverse diverse terrains from fjords to mountain plateaus.

While many routes are day trips, some can be combined for multi-day adventures, especially on national cycle routes like Norway's National Cycle Route 1 (The Coastal Route) or National Cycle Route 3 (Fjords and Mountains). These routes offer sections that are often traffic-free or have very low traffic, providing opportunities for extended touring. The View of Hoven – Vågan Church loop from Leirosen kraftverk is a longer, challenging option at over 86 km.

Public transport access varies by specific route and region. In some areas, especially around larger towns like Tromsø, you might find bus services that can transport you and your bike closer to trailheads. For example, the Tromsø Cycle Route 13 and the Arctic Cathedral (Tromsø) – Prestvannet loop are located near urban centers with better public transport links. It's advisable to check local transport schedules and bike carriage policies for your chosen starting point.

Yes, the Scandinavian Mountains offer various accommodation options. You can find mountain lodges, huts, and cabins, especially in national park areas like Jotunheimen and Rondane. Some notable options include STF Abisko Mountain Station or Åndervatnet Cabin. Many towns and villages along the routes also provide hotels, guesthouses, or camping facilities.

For experienced riders seeking a challenge, routes with significant elevation gain and longer distances are available. The Björkvattnet ride – Loop from Tärnaby in Sweden is a difficult route covering over 50 km with substantial climbing. Similarly, the View of Hoven – Vågan Church loop from Leirosen kraftverk in Norway is another difficult option, featuring over 700 meters of elevation gain over its 86 km length.

The vast forests and alpine tundra of the Scandinavian Mountains are home to diverse wildlife. While cycling, you might spot reindeer, various bird species, and other animals. Areas around national parks like Rondane are particularly known for their wild reindeer populations. Early mornings or late evenings often provide the best opportunities for wildlife photography.