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Tuscany

Pisa

The best traffic-free bike rides in Pisa

4.4

(3425)

27,719

riders

324

rides

No traffic touring cycling routes in Pisa traverse a varied landscape, from the flat urban paths along the Arno River to the gentle rolling hills of the Tuscan countryside. The region features extensive coastal routes, including dedicated cycle tracks through pine forests leading to the Tyrrhenian Sea. River valleys, such as those of the Arno and Serchio, provide additional scenic and mostly flat cycling opportunities. This diverse terrain offers options for touring cyclists of all experience levels.

Best no traffic…

Last updated: October 31, 2026

3.6

(5)

24

riders

#1.

The villages of Montefoscoli, Palaia and Toiano — Ring tour

28.2km

02:07

510m

520m

Hard bike ride. Very good fitness required. Mostly paved surfaces.

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Hard

4.0

(2)

13

riders

Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.

Hard
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4.4

(135)

756

riders

Moderate bike ride. Good fitness required. Mostly paved surfaces.

Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces.

Moderate

Hard bike ride. Very good fitness required. Mostly paved surfaces.

Hard
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Naples to North Cape — Two friends, one purpose and many scoops of ice-cream

Cycling Collection by

NORTH STAR PEDALING

Tips from the Community

Stenio Melani
October 10, 2026, Torre degli Upezzinghi (Torre di Caprona)

The Torre degli Upezzinghi, also known as Torre di Caprona, is a striking structure located on a rocky spur in the municipality of Vicopisano, in the province of Pisa. Although it is a 19th-century copy erected by the Upezzinghi family, it stands on the site of an ancient medieval castle dating back to the mid-11th century and dismantled by the Florentines in 1433. This place is famous in Italian history and literature for being the scene of a celebrated battle in 1289 in which the young Dante Alighieri participated, who later expressly mentioned the siege of Caprona in the 21st canto of the Inferno in the Divine Comedy.

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The Ciclopista dell'Arno is one of the most important cycle tourism projects in Tuscany. In the territory of Pisa, the route represents the exciting final stretch of a cycle path that originates on Monte Falterona. It connects the monumental richness of the city of the Tower directly to the Tyrrhenian Sea

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Lake Massaciuccoli is an extraordinary natural and historical treasure chest located in Tuscany, mainly in the province of Lucca (between the municipalities of Massarosa and Viareggio), with a small southern portion extending into the province of Pisa. With its surface area of 6.9 km², it represents the largest and most important back-dune wetland in the region. Protected by the Migliarino, San Rossore, Massaciuccoli Regional Park, it is a freshwater lagoon ecosystem famous for its incredible biodiversity and for having inspired the immortal melodies of the composer Giacomo Puccini.

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Ride without traffic and great views

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The pumping station on the Puccini Cycle Path is an old water management facility located along the Ozzeri river and the Massaciuccoli Canal, near the historic paper mill and the Monte Cucco area. The area is located between Ripafratta and Lake Massaciuccoli.

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The Puccini Cycle and Pedestrian Path is an itinerary of about 50-58 km in Tuscany, immersed in nature between Lucca and Lake Massaciuccoli. It retraces the places dear to the famous composer Giacomo Puccini, combining history, music, and nature.

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The Puccini Cycle and Pedestrian Path is a route of about 50-58 km in Tuscany, immersed in nature between Lucca and Lake Massaciuccoli. It retraces the places dear to the famous composer Giacomo Puccini, combining history, music, and nature.

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Attention! March 2026: this section is CLOSED!!!!

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Frequently Asked Questions

How many no-traffic touring cycling routes are available in Pisa?

Pisa offers a wide selection of no-traffic touring cycling routes, with over 300 options to explore. These routes cater to various skill levels, including 93 easy, 100 moderate, and 118 difficult tours, ensuring there's something for every cyclist looking for car-free adventures.

Are there any easy, family-friendly no-traffic cycling routes in Pisa?

Yes, Pisa has numerous easy and family-friendly no-traffic cycling routes. Many paths follow the Arno River or lead to the coast, like the Trammino Cycle Path, which is protected and paved. An excellent option is the Pisa to Lago Le Tamerici Loop, an easy 28.9 km ride with minimal elevation gain, perfect for a relaxed family outing.

What kind of landscapes can I expect on no-traffic touring routes in Pisa?

Pisa's no-traffic touring routes offer a diverse range of landscapes. You can cycle along the flat urban and riverside paths of the Arno, through extensive pine forests and coastal areas towards the Tyrrhenian Sea, or venture into the gently rolling Tuscan countryside with its vineyards, olive groves, and medieval villages. The Bufalina Canal – Munnizione Jone Beach Access loop from Rigoli, for instance, combines canal-side riding with beach access.

Are there any circular no-traffic cycling routes in Pisa?

Yes, many no-traffic touring cycling routes in Pisa are circular, allowing you to start and end at the same point. For example, the The villages of Montefoscoli, Palaia and Toiano — Ring tour offers a challenging 28 km loop through picturesque villages. Another easy option is the Pisa to Lago Le Tamerici Loop.

What are some scenic viewpoints or hidden gems along no-traffic bike routes in Pisa?

Many routes offer scenic views, particularly those traversing the Tuscan countryside or following the Serchio River. While specific hidden gems vary, the region is known for its 'picture-perfect fields, vineyards, olive groves,' and 'movie-worthy medieval villages.' You might also find unique perspectives of the Pisan Plain from higher points, such as those near the View of the Pisan Plain from Prato Ceragiola Pass.

Can I find routes that include waterfalls or lakes in Pisa?

Yes, you can find routes that incorporate natural water features. The Serchio River – Serchio Waterfalls loop from Ripafratta is an easy route that specifically includes waterfalls along the Serchio River. For lakes, consider routes that pass by Lake Santa Luce or the Santa Luce Lake Nature Reserve, offering tranquil lakeside cycling experiences.

What is the best time of year for no-traffic bike touring in Pisa?

Pisa is generally pleasant for cycling for much of the year. Spring (April-May) and autumn (September-October) offer mild temperatures and beautiful scenery, with autumn providing comfortable conditions for car-free routes. During June and July, you might even encounter fields of lavender between Orciano Pisano and Santa Luce, adding a unique visual treat to your ride.

What do other touring cyclists enjoy most about no-traffic cycling in Pisa?

The komoot community highly rates no-traffic touring cycling in Pisa, with an average score of 4.4 stars. Reviewers often praise the region's diverse landscapes, from serene riverside paths and coastal pine forests to the charming Tuscan countryside. The opportunity to combine physical activity with cultural stops in historic villages and gastronomic experiences is also a frequently highlighted aspect.

Are there any routes that follow rivers or canals in Pisa?

Absolutely. The Arno River, which flows through Pisa, features dedicated cycle tracks and picturesque paths, providing scenic views of historic landmarks. The Serchio River also offers excellent cycling opportunities, such as the Weir on the Serchio River loop from Vecchiano. These routes often provide peaceful, car-free environments.

Can I find no-traffic routes that connect Pisa to other towns or villages?

Yes, Pisa serves as an excellent starting point for routes connecting to nearby towns and medieval villages. The Terre di Pisa Bike Trail, for example, allows cyclists to explore authentic corners of the Pisa area, traversing hills and back roads to places like Montefoscoli, Palaia, and Toiano. Routes also connect Pisa to cities like Lucca, transitioning from urban settings to peaceful farmland.

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