4.4
(32)
349
riders
7
rides
No traffic road cycling routes around Mettingen traverse a varied landscape characterized by meadows, forests, and the undulating terrain of the Teutoburg Forest. The region offers well-paved surfaces and routes that cater to different fitness levels, from flat sections to gentle ascents. Cyclists can explore paths alongside canals and through the surrounding countryside, providing diverse scenic experiences.
Last updated: May 15, 2026
10
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5
riders
50.3km
02:17
160m
160m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Sign up for free
3
riders
42.1km
01:49
120m
120m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
3
riders
34.7km
01:37
260m
260m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
3
riders
41.5km
01:58
310m
310m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
The Mittelland Canal is Europe's longest artificial waterway in Germany. It connects the Weser, Ems, and Rhine-Palatinate-Danube Canal, traverses flat, predominantly rural landscapes, and serves both commercial and recreational purposes. Ships navigate smoothly through wide canals, with locks, bridges, and green surroundings.
0
0
Hey guys, the bridge with the stream or drainage ditch flowing underneath isn't a highlight in the true sense of the word, but for me and on a solo tour it's always a place to get off and take a short break.
0
0
Beautiful, quiet area for cycling. Great views.
0
0
Pointless highlight clutter 🤮👎 The real sights are unfortunately lost in the mass of these pseudo-highlights.
0
0
At 325.3 kilometers long, the Mittelland Canal is the longest artificial waterway in Germany. It connects the Dortmund-Ems Canal with the Weser, Elbe, and Elbe-Havel rivers and plays an important role in inland waterway transport in Lower Saxony, North Rhine-Westphalia, and Saxony-Anhalt. The canal stretches from Hanover to the continent's largest sea and inland ports and is a vital transport route for the economy.
0
0
Smooth asphalt along the lake, very pleasant to ride. Not for speeding, as there are a lot of pedestrians along the way.
1
0
Hello everyone, the Aasee circuit isn't suitable for racing cyclists who want to complete the approx. 2.8 km loop at a fast pace. The well-paved circular path isn't suitable for this due to geese and other people, unless you're doing the circuit in the middle of the night, but then you'll certainly have other problems. For relaxation/slowing down, the Aasee "city park" is certainly suitable, with all its diverse facets. Just come and visit the Aasee.
2
0
Komoot offers 7 dedicated no-traffic road cycling routes around Mettingen. These routes vary in length and difficulty, providing options for different fitness levels.
The no-traffic road cycling routes around Mettingen offer a diverse landscape, ranging from flat stretches through meadows to gentle ascents within the undulating Teutoburg Forest. You'll find well-paved surfaces suitable for road bikes, ensuring a smooth and enjoyable ride.
Yes, there is an easy route perfect for beginners or those looking for a relaxed ride. The Roter Berg Seating Area – Mittelland Canal Bridge loop from Mettingen is 42.2 km long with minimal elevation gain, making it very accessible.
Many of the no-traffic road cycling routes around Mettingen are designed as loops, allowing you to start and end in the same location. For example, the Osnabrück Branch Canal – branch canal loop from Mettingen is a 50.3 km circular route offering scenic views.
You'll encounter several natural highlights. The Bathing Spot on the Canal – Riesenbecker Postweg Climb loop from NSG Rote Brook offers views of the Dortmund-Ems Canal. Other notable natural features in the wider region include the impressive Dörenther Cliffs and the unique rock formation known as the Crouching Woman.
While cycling, you can explore the Historic Old Town of Tecklenburg. Mettingen itself is home to the Tüöttenmuseum, which tells the story of itinerant linen merchants, and the Draiflessen Collection, an impressive art museum.
The area is highly rated by the komoot community, with an average score of 4.4 stars. Reviewers often praise the quiet, well-maintained paths and the beautiful, varied landscapes that make for an enjoyable and safe road cycling experience away from traffic.
Yes, Mettingen is well-equipped for visitors. You can typically find parking facilities within the town center or near popular trailheads, making it convenient to access the no-traffic road cycling routes.
The spring and autumn months generally offer the most pleasant conditions for road cycling in Mettingen, with milder temperatures and beautiful scenery. Summer is also popular, but it's advisable to start earlier in the day to avoid the midday heat.
Many of the routes, especially the easier ones with less elevation, are suitable for families. The well-paved, traffic-free nature of these paths ensures a safe environment for cyclists of all ages. The Roter Berg Seating Area – Mittelland Canal Bridge loop is a great option for families.
Yes, Mettingen and the surrounding towns offer various cafes and eateries. While specific cafes directly on every route might vary, you'll find options in Mettingen itself and in nearby villages, perfect for a break or a post-ride treat.
For experienced riders seeking longer distances, routes like the Bathing Spot on the Canal – Riesenbecker Postweg Climb loop from NSG Rote Brook, at nearly 80 km, provide a substantial challenge with significant elevation gain, all while minimizing traffic exposure.


Browse the best Road cycling routes in other regions.