4.4
(517)
2,259
riders
84
rides
No traffic touring cycling routes around Mettingen are situated on the southern slopes of the Teutoburg Forest, bordering the North German Plain. The region features a varied landscape of meadows, forests, and small lakes, providing diverse terrain for cycling. To the north, the North German Plain offers flatter routes, while the Teutoburg Forest provides gentle ascents and descents. Waterways such as the Dortmund-Ems Canal, Aa River, and Mittelland Canal also define parts of the cycling network.
Last updated: May 15, 2026
4.5
(53)
164
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.8
(13)
87
riders
47.6km
03:00
260m
260m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.5
(17)
85
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(11)
74
riders
61.6km
03:55
520m
520m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.4
(11)
53
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Beautiful section of the Hermannsweg trail between Leeden and Tecklenburg.
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The Mittelland Canal is Europe's longest artificial waterway in Germany. It connects the Weser, Ems, and Rhine-Palatinate-Danube Canal, traverses flat, predominantly rural landscapes, and serves both commercial and recreational purposes. Ships navigate smoothly through wide canals, with locks, bridges, and green surroundings.
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The Düsterdiek Lowlands are a landscape consisting of meadows, fields, and wooded areas. You'll hardly find a house or farm building here. You're alone with yourself and nature. Unfortunately, you'll also hardly find a bench or anything similar for a quiet break.
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Recker Moor Nature Reserve The Recker Moor Nature Reserve offers a unique nature experience. Originating around 6,000 BC, the Recker Moor is one of the last living raised bogs in Germany. Two observation towers provide a good overview of the 344-hectare site. Information panels provide interesting facts about the bog, which provides a habitat for many rare plants and animals. Visitors can explore the unique landscape on a circular hiking trail. The open water sources (peat cuttings) serve as breeding grounds for moor frogs and rare dragonflies. Smooth snakes hunt lizards and voles on the dry heather patches. Plant species adapted to the extreme living conditions here grow in the bog, such as sphagnum moss, cotton grass, rosemary heath, and sundew.
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On May 20, 2009, the Recke Local History Society's Peat Cutters' Monument was unveiled on Rothershausener Straße. It commemorates the post-World War II period when many Recke residents cut peat in the moor to provide fuel. The idea for the monument was suggested by Recke local historian Werner Heukamp. Josef Struck was responsible for the artistic design.
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Wonderful route through the fields. Nature reserve...dreamy
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At 325.3 kilometers long, the Mittelland Canal is the longest artificial waterway in Germany. It connects the Dortmund-Ems Canal with the Weser, Elbe, and Elbe-Havel rivers and plays an important role in inland waterway transport in Lower Saxony, North Rhine-Westphalia, and Saxony-Anhalt. The canal stretches from Hanover to the continent's largest sea and inland ports and is a vital transport route for the economy.
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The Niedringhaussee (Sundermannsee) is a 14.9-hectare lake in Lotte. In both summer and winter, the Niedringhaussee (Sundermannsee) is always worth a visit. Whether for a walk, a bike ride, or simply to enjoy nature – the Niedringhaussee (Sundermannsee) offers numerous opportunities for recreational activities.
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There are over 80 dedicated no traffic touring cycling routes around Mettingen, offering a wide variety of options for all skill levels. These routes are highly rated by the komoot community, with an average score of 4.5 stars.
The terrain around Mettingen is quite diverse. To the south, routes venture into the gentle ascents and descents of the Teutoburg Forest, offering scenic views. To the north, the landscape flattens into the North German Plain, providing numerous routes without significant climbs, ideal for relaxed touring. You'll encounter a mix of meadows, dense forests, and tranquil small lakes, with paths often well-paved.
Yes, many routes around Mettingen are suitable for families due to their low traffic and varied terrain. The flatter sections towards the North German Plain are particularly good for relaxed rides. For example, the Mettingen Local History Museum – Beautiful route across the fields loop from Mettingen is an easy option that covers just over 32 km with minimal elevation gain, perfect for a family outing.
Absolutely. Most of the no traffic touring cycling routes around Mettingen are designed as loops, allowing you to start and end at the same point. This makes planning your trip convenient. A popular moderate option is the Bike loop from Mettingen, which covers nearly 48 km and offers a good balance of distance and elevation.
Mettingen's routes often pass through beautiful natural areas. You can explore the Recker Moor nature reserve and the Düsterdieker Niederung bird sanctuary, the largest wetland nature reserve in North Rhine-Westphalia. The Düsterdieker Niederung – Düsterdieker Lowlands loop from Mettingen is a great route to experience these wetlands. Additionally, many routes follow the Dortmund-Ems Canal and the Aa River, offering pleasant waterside views.
Yes, Mettingen and its surroundings are rich in history. You can see historic half-timbered and sandstone buildings in Mettingen itself. The Mettingen Local History Museum – Mittelland Canal Bridge loop from Mettingen offers a moderate ride that passes by the local history museum. Other notable sites include the Old Ruthemühle mill, the ancient Sloopsteene barrow, and the historic Old Town of Tecklenburg, which can be reached via the more challenging Historic Old Town of Tecklenburg – Köllbachtal loop from Mettingen. You can also visit the Historic Old Town of Tecklenburg itself.
The spring, summer, and early autumn months generally offer the most pleasant conditions for touring cycling in Mettingen. The weather is typically mild, and the landscapes are vibrant. Summer provides longer daylight hours, while spring and autumn showcase beautiful seasonal colors. Always check the local weather forecast before heading out.
Yes, the region offers several scenic viewpoints. While cycling, you might encounter views of the Teutoburg Forest, expansive meadows, and tranquil lakes. For specific panoramic views, consider exploring highlights like the View from Leedener Berg (Lusthäuschen pavilion) or the Rudolfschacht Spoil Tip Viewpoint, which are accessible from various routes in the wider Mettingen area.
The komoot community highly rates the no traffic touring cycling routes in Mettingen, with an average score of 4.5 stars. Reviewers often praise the region's diverse and picturesque landscapes, the well-maintained paths, and the serene, car-free environment. The mix of forest trails, open fields, and waterside paths, combined with historical and cultural points of interest, makes for a truly engaging cycling experience.
While many routes are easy to moderate, there are options for more challenging rides, particularly those that venture deeper into the Teutoburg Forest. These routes feature greater elevation gain and longer distances. An example of a difficult route is the Historic Old Town of Tecklenburg – Köllbachtal loop from Mettingen, which covers over 61 km with significant elevation changes.


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