4.5
(2375)
31,307
riders
452
rides
No traffic touring cycling routes around Greater Manchester offer a diverse landscape for outdoor activities, blending urban green spaces with natural features. The region is characterized by a mix of rugged moorlands, tranquil river valleys, and an extensive network of canals and reclaimed railway lines. These features provide varied scenic routes, often traffic-free, for cyclists of all abilities. The proximity to the Peak District National Park and the Pennine Moors also contributes to a rich natural environment for cycling.
Last updated: April 28, 2026
4.7
(21)
358
riders
36.5km
02:28
180m
180m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.9
(41)
245
riders
28.9km
01:56
120m
120m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
4.8
(33)
211
riders
26.3km
01:43
110m
110m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.1
(28)
151
riders
36.3km
02:09
110m
110m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.6
(27)
227
riders
24.2km
01:25
70m
70m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Greater Manchester
GB Divide — Great Britain end to end off-road on GBDURO
Trans Pennine Trail – the UK's most iconic coast to coast in 7 days
London to Carlisle – National Cycle Network Route 6
Ultimate White Peak cycling – explore the Peak District by train and by bike
Clubhouse Rides (Gravel) — Rapha Manchester
Spectacular rides in Central England – e-bike trials by Halfords
Cheshire Ring — A waterside hike along six historic canals
#WalkHome2020 — Sheffield to Cockermouth in 15 days
Pennine Way – Take on England's ultimate long-distance hike
Cyan Lines – 100 miles of nature in the city
The Roe Green Loopline is a former 19th-century railway branch line in Salford, Greater Manchester, opened in 1870 by the London and North Western Railway to connect Eccles and Tyldesley with Bolton via Walkden. Originally serving local collieries, it carried passengers until the 1950s and closed in 1969, later becoming a popular 7.2km, traffic-free walking and cycling greenway.
1
0
Watch your line on the narrow woodland paths — they twist more than you expect, and the surface changes fast.
0
0
Pace yourself early — the Loop feels flat, but the long, steady effort can sneak up on you.
0
0
A great bar with excellent beer, very chilled atmosphere and occasional music and arts events
0
0
Love this canal, it is good for a walk, run or even gentle cycle.
0
0
Perfectly situated along the Fallowfield Loop. Grab a beer or coffee. Lot's of bike racks to lock up, outdoor seating as well as indoor seating.
0
0
Great steady ride for two old gentlemen? in their 70s
0
0
14km of off road, traffic free, concrete surface wide enough for walkers, cyclists, buggys to co- exist in peace and harmony. Along the route there is some interesting graffiti and places to get off the loop for drinks. If you're getting on the loop from the Gorton end and planning on doing the entire loop it's all mainly downhill as well!
0
0
Greater Manchester offers a vast network of traffic-free touring cycling routes. You can explore over 460 routes, with a significant number, around 240, being rated as easy, making them accessible for various skill levels.
The region provides a surprisingly diverse range of landscapes for traffic-free cycling. You'll find tranquil canal towpaths, reclaimed railway lines, and routes through wooded river valleys. Many routes also offer glimpses of the rugged moorlands that border the region, such as the South and West Pennine Moors.
Yes, many of the traffic-free routes are ideal for families due to their flat terrain and separation from road traffic. Canal towpaths and reclaimed railway lines, like sections of the Middlewood Way or the Bridgewater Canal, are particularly popular choices for a relaxed family outing. For example, the Worsley Village and Delph – Bridgewater Canal loop from Atherton is rated as easy and suitable for families.
Greater Manchester is home to sections of significant long-distance trails. The Trans Pennine Trail offers a coast-to-coast route, and the Pennine Bridleway also passes through the Pennine hills nearby. These trails often utilize canal towpaths and old railway lines, providing extensive traffic-free sections for longer touring adventures.
Many traffic-free routes in Greater Manchester are well-connected to public transport networks, including train stations and tram stops, especially those closer to urban centers. This allows for easy access to starting points without needing a car. It's advisable to check specific route access details and public transport bicycle policies before you travel.
You can discover a variety of interesting sights. Many routes follow historic canal networks, offering views of industrial heritage. Further afield, some routes provide access to natural beauty spots and viewpoints. Notable landmarks include the Stoodley Pike Monument, offering panoramic views, or natural features like Kinder Low Trig Point and Higher Shelf Stones Summit in the nearby Peak District.
Yes, there are numerous circular traffic-free routes designed for touring cyclists, allowing you to start and end at the same point. Examples include loops that combine canal paths with reclaimed railway lines, such as the Middlewood Way – Bollington Village loop from Rose Hill Marple or the Fallowfield Loop – Bridgewater Canal loop from Sale.
Spring and autumn generally offer the most pleasant conditions, with milder temperatures and beautiful scenery as foliage changes. Summer is also popular, though routes can be busier. Winter cycling is possible, but some unpaved sections might be muddy or icy, and daylight hours are shorter. Always check local weather conditions before heading out.
The komoot community highly rates the traffic-free touring cycling experiences in Greater Manchester, with an average score of 4.5 out of 5 stars from over 2,300 ratings. Cyclists often praise the accessibility of the routes, the peaceful canal-side riding, and the unexpected natural beauty found so close to urban areas.
Absolutely. Many of the 241 easy-rated routes are perfect for beginners. These often follow flat, well-maintained canal towpaths or former railway lines, providing a gentle introduction to touring cycling without the challenge of hills or traffic. The Worsley Village and Delph – The Bridgewater Way loop from Worsley is a great example of an easy, traffic-free option.
Many traffic-free routes, especially those following canals or passing through villages, have cafes, pubs, or shops conveniently located nearby. Popular spots like the Bridgewater Canal and Middlewood Way often have establishments within easy reach. Planning your route in advance can help you identify suitable refreshment stops.


Browse the best Cycling routes in other regions.