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United States
Virginia
Virginia Beach

First Landing State Park

The best traffic-free bike rides in First Landing State Park

4.4

(19)

367

riders

6

rides

No traffic touring cycling routes in First Landing State Park traverse a diverse landscape characterized by bald cypress swamps, maritime forests, and freshwater wetlands. The park features 20 miles of trails, including dedicated paths for cycling, offering a mix of flat to slightly hilly sections. These routes provide access to the Chesapeake Bay beach frontage and various coastal features like salt marshes and dunes. The terrain is generally smooth and shaded, making it suitable for touring cyclists seeking natural environments.

Last updated: May 13, 2026

4.3

(3)

44

riders

#1.

Cape Henry Trail

19.0km

01:25

10m

10m

Cycle the easy 11.8-mile Cape Henry Trail through First Landing State Park, enjoying diverse ecosystems and bayside views.

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Easy

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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5.0

(2)

7

riders

8.57km

00:30

10m

10m

Cycle the easy 5.3-mile Cape Henry Trail through diverse landscapes in First Landing State Park, perfect for a quick ride.

Easy

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Popular around First Landing State Park

On the trail of the Pilgrim Fathers – road trip along the Atlantic coast

Other adventures in First Landing State Park

On the trail of the Pilgrim Fathers – road trip along the Atlantic coast

Hiking Collection by

VisitTheUSA

Tips from the Community

oliviakellis
December 26, 2024, View of Virginia Beach from the Boardwalk

From the Virginia Beach boardwalk you'll be treated to peaceful and pristine views of the Atlantic.

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oliviakellis
September 15, 2024, Long Creek

Long Creek offers wonderful, serene views of the Long Creek and Broad Bay Area of Virginia Beach.

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The Cape Henry Trail is a great trail that takes you into First Landing State Park. It starts out as a paved trail and then turns into dirt.

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The pier is a great place for a break while riding the Virginia Beach Boardwalk. You need to get a day ticket to get access to all of the pier, but even without a ticket you still get a great view of the coastline.

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Neptune's Park is a vibrant gathering spot in Virginia Beach, situated along the iconic boardwalk. It features a majestic bronze statue of Neptune, a stage for live entertainment, lush landscaping, and hosts various events, making it a popular destination for both locals and tourists.

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First Landing State Park is the biggest natural attraction in the city of Virginia Beach (besides the actual beach, of course). The trails here range from smooth and flat to rocky and hilly. You can expect a little bit of everything if you are linking together different trails, which are well-marked at pretty much every intersection.

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Beautiful trail with views of Broad Bay and wetlands as well as marine forest trees, shrubs and wildlife.

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Amy
September 4, 2023, First Landing State Park

This is where English colonists first set foot on America's shores in 1607. The area has miles of trails, sandy beaches along Chesapeake Bay, bald cypress swamps, maritime forests and lagoons. It's Virginia's most-visited park, so expect it to be busy, especially on weekends. The park is open from 7am until dusk daily. You can rent cabins and yurts and camp.

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Frequently Asked Questions

How many no-traffic touring cycling routes are available in First Landing State Park?

First Landing State Park offers 7 dedicated no-traffic touring cycling routes. All of these routes are rated as easy, making them accessible for a wide range of cyclists.

What is the typical terrain like on these no-traffic cycling routes?

The no-traffic cycling routes in First Landing State Park traverse a diverse landscape. You'll experience mostly flat to gently rolling terrain through maritime forests, bald cypress swamps with boardwalk sections, and alongside lagoons and freshwater wetlands. The Cape Henry Trail, for example, is known for its smooth, shaded path.

Are the no-traffic touring cycling routes in First Landing State Park suitable for families?

Yes, the no-traffic touring cycling routes in First Landing State Park are generally very family-friendly. All 7 routes are rated as easy, with minimal elevation gain, making them suitable for cyclists of varying ages and skill levels. The park's shaded trails and diverse scenery provide an engaging experience for everyone.

What natural features can I expect to see along the no-traffic touring cycling routes?

While cycling through First Landing State Park, you can expect to encounter a variety of unique natural features. These include mystical bald cypress swamps with Spanish moss-draped trees, dense maritime forests, and picturesque lagoons. You might also pass by salt marshes and dunes, offering glimpses of the Chesapeake Bay. Consider exploring the Bald Cypress Trail or the Long Creek Trail for an immersive experience.

What kind of wildlife might I encounter while cycling?

First Landing State Park's varied ecosystems support abundant wildlife. Cyclists often spot lizards, turtles, and various bird species. Early mornings and evenings are typically the best times for wildlife sightings. Keep an eye out, especially in the marshlands and forested areas.

Is there an entrance fee for First Landing State Park?

Yes, First Landing State Park has an entrance fee. For current fee information and operating hours, it's best to check the official Virginia State Parks website: dcr.virginia.gov/state-parks/first-landing.

Where can I park my car when visiting for a bike ride?

First Landing State Park offers several parking areas for visitors. Specific parking locations are available within the park, often near trailheads or visitor centers. For routes like the First Landing State Park loop from Read Bathhouse, parking is typically available at or near the designated starting points.

Are there any loop options for no-traffic touring cycling?

Yes, there are loop options available for no-traffic touring cycling within First Landing State Park. An example is the First Landing State Park – First Landing State Park loop from Read Bathhouse, which offers a convenient circular route to explore the park's beauty.

What do other touring cyclists enjoy the most about touring cycling in First Landing State Park?

The touring cycling experience in First Landing State Park is highly rated by the komoot community, with an average score of 4.4 stars. Reviewers often praise the park's quiet, shaded trails, the diverse natural scenery, and the feeling of being immersed in nature despite being close to an urban area. The well-maintained paths and the opportunity for wildlife viewing are also frequently highlighted.

Can I rent bicycles at First Landing State Park?

Yes, bicycles can be rented at First Landing State Park. The park store typically offers bike rentals, and there are also several businesses in nearby Virginia Beach that provide rentals, making it convenient if you don't bring your own bike.

Are there any historical points of interest accessible from the cycling routes?

First Landing State Park holds significant historical importance as the 1607 landing site for English colonists. While cycling, you can find markers and interpretive signs detailing this history. The Chesapeake Indians Sign at First Landing State Park is one such point of interest that offers historical context.

What is the best time of year to enjoy no-traffic touring cycling in First Landing State Park?

Spring and fall are generally considered the best seasons for no-traffic touring cycling in First Landing State Park. The weather is typically mild and pleasant, and the natural scenery is vibrant. Summer can be enjoyable, but it's advisable to cycle in the mornings or late afternoons to avoid the peak heat and humidity.

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