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Virginia Beach

First Landing State Park

Routes
Hikes
Virginia Beach

First Landing State Park

The best family-friendly hikes and walks in First Landing State Park

4.9

(77)

1,119

hikers

27

hikes

Family friendly hiking trails in First Landing State Park traverse a diverse landscape characterized by bald cypress swamps, tidal marshes, and maritime forests. The park features ancient dune ridges and 1.5 miles of sandy Chesapeake Bay beachfront. Terrain is generally flat with minimal elevation changes, making it accessible for various abilities. This unique coastal environment offers a blend of natural features for exploration.

Best family friendly hiking trails in First Landing State Park

  • The most popular family friendly hiking route…

Last updated: May 13, 2026

5.0

(5)

44

hikers

#1.

Fox Run, Long Creek, Kingfisher, Cape Henry Loop Trail

5.43km

01:22

10m

10m

Embark on an easy hiking adventure along the Fox Run, Long Creek, Kingfisher, Cape Henry Loop Trail, a 3.4 miles (5.4 km) route that takes about 1 hour and 22…

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Easy

Hike the moderate 7.0-mile Osmanthus, Bald Cypress and Cape Henry Loop through cypress swamps and coastal forests in First Landing State Par

Moderate
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2

hikers

2.66km

00:40

0m

0m

The Cape Henry Trail offers an easy 1.7-mile hike through diverse ecosystems in First Landing State Park, taking about 40 minutes.

Easy

4.8

(4)

76

hikers

The Osmanthus and Bald Cypress Trail Loop is an easy 3.8-mile hike through a unique bald cypress swamp in First Landing State Park.

Easy

5.0

(7)

37

hikers

Hike the 9.6-mile Long Creek and Cape Henry Trail Loop, a moderate route through diverse ecosystems in First Landing State Park.

Moderate
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Popular around First Landing State Park

On the trail of the Pilgrim Fathers – road trip along the Atlantic coast

Other adventures in First Landing State Park

On the trail of the Pilgrim Fathers – road trip along the Atlantic coast

Hiking Collection by

VisitTheUSA

Tips from the Community

Uwe Schmeling
April 7, 2025, Bald Cypress Trail

The bald cypress is truly impressive. It is primarily found in flooded areas but can also survive severe droughts. Its extremely slow growth and very advanced age characterize it, as does its so-called "breathing knee," which grows upwards like a root against gravity, resembling a termite mound in its shape.

Translated by Google

3

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oliviakellis
September 15, 2024, Long Creek

Long Creek offers wonderful, serene views of the Long Creek and Broad Bay Area of Virginia Beach.

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First Landing State Park is the biggest natural attraction in the city of Virginia Beach (besides the actual beach, of course). The trails here range from smooth and flat to rocky and hilly. You can expect a little bit of everything if you are linking together different trails, which are well-marked at pretty much every intersection.

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Andrus
January 11, 2024, Lake Susan Constant

Small lake just inside the park. It's surprisingly quiet compared to the busy beaches nearby.

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0

I love this path. It's easy, beautiful and great to be in nature! There is a nice little sandy area where you can swim or pull up your boat.

Translated by Google

2

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oliviakellis
September 4, 2023, Long Creek

Long Creek offers wonderful, serene views of the Long Creek and Broad Bay Area of Virginia Beach.

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0

Amy
September 4, 2023, First Landing State Park

This is where English colonists first set foot on America's shores in 1607. The area has miles of trails, sandy beaches along Chesapeake Bay, bald cypress swamps, maritime forests and lagoons. It's Virginia's most-visited park, so expect it to be busy, especially on weekends. The park is open from 7am until dusk daily. You can rent cabins and yurts and camp.

1

0

First Landing State Park is the biggest natural attraction in the city of Virginia Beach (besides the actual beach, of course). The trails here range from smooth and flat to rocky and hilly. You can expect a little bit of everything if you are linking together different trails, which are well-marked at pretty much every intersection.

0

0

Frequently Asked Questions

How many family-friendly hiking trails are there in First Landing State Park?

First Landing State Park offers a wonderful selection of family-friendly hiking trails. You'll find over 25 routes suitable for families, with 17 of them rated as easy and 9 as moderate, ensuring options for various ages and abilities.

What kind of terrain can we expect on family hikes in First Landing State Park?

The family-friendly trails in First Landing State Park are generally flat with minimal elevation changes, making them accessible for most. You'll encounter diverse terrain, including sandy paths, boardwalks over cypress swamps, and trails winding through maritime forests and along the Chesapeake Bay. For example, the Fox Run, Long Creek, Kingfisher, Cape Henry Loop Trail offers a mix of these environments.

Are there any loop trails suitable for families in First Landing State Park?

Yes, First Landing State Park features several excellent loop trails perfect for families. A popular choice is the Osmanthus and Bald Cypress Trail Loop, which takes you through unique cypress swamps on boardwalks. Another option is the Fox Run, Long Creek, Kingfisher, Cape Henry Loop Trail, offering varied scenery.

What interesting natural features or landmarks can we see on the trails?

First Landing State Park is rich in natural beauty and historical significance. Along the trails, families can explore unique bald cypress swamps, walk along the Chesapeake Bay beachfront, and discover ancient sand dunes. Notable highlights include the Bald Cypress Trail with its distinctive trees and boardwalks, the scenic Long Creek Trail known for birdwatching, and the Chesapeake Indians Sign, marking a historical point.

What is the best time of year to visit First Landing State Park with family?

First Landing State Park is enjoyable year-round, but spring and fall offer the most comfortable temperatures for family hiking. These seasons provide pleasant weather for exploring the diverse ecosystems without the intense heat and humidity of summer. Winter can also be a good time for quieter trails and spotting more elusive wildlife.

Are dogs allowed on the family-friendly trails in First Landing State Park?

Yes, dogs are generally welcome on the trails in First Landing State Park, provided they are kept on a leash. It's always a good idea to check the park's official website for the most current regulations regarding pets to ensure a smooth visit. Remember to bring water for your dog and clean up after them.

What kind of wildlife might we encounter on a family hike?

The diverse habitats of First Landing State Park support a variety of wildlife. Families might spot lizards, turtles, and various snake species. Birdwatching is particularly rewarding, especially along the Long Creek Trail, where great blue herons, owls, and many other bird species can be seen. In cooler months, you might even catch a glimpse of bobcats or foxes.

Where can we park for family hikes in First Landing State Park?

First Landing State Park offers multiple parking areas. The main Trail Center serves as a central hub for trail access and typically has ample parking. Specific trailheads may also have smaller parking lots. It's advisable to arrive early, especially on weekends or holidays, as the park can get busy.

Are there any less crowded family trails for a more peaceful experience?

While popular trails like the Bald Cypress Trail can see more visitors, exploring some of the less-trafficked sections or visiting during off-peak hours (early mornings or weekdays) can offer a more peaceful experience. The Osmanthus Trail, often chosen for secluded hiking, provides boardwalks over swamps and gradual hills, making it a good option for a quieter family outing.

What do other hikers enjoy most about family hiking in First Landing State Park?

The komoot community highly rates First Landing State Park, with an average score of 4.85 out of 5 stars. Reviewers often praise the park's unique and diverse ecosystems, particularly the enchanting cypress swamps and the peaceful Chesapeake Bay beachfront. The well-maintained trails and the opportunity to spot wildlife are also frequently highlighted as favorite aspects for family outings.

Are there any cafes or places to eat near First Landing State Park after a family hike?

First Landing State Park is located within Virginia Beach, offering numerous dining options nearby. While there aren't cafes directly within the park, you'll find a wide array of restaurants, cafes, and casual eateries just a short drive away, especially along Shore Drive and the Virginia Beach oceanfront, perfect for a post-hike meal or snack.

Is public transport available to First Landing State Park?

Public transportation options to First Landing State Park are limited. While Virginia Beach has a public bus system (HRT), direct routes to the park's main entrances might require transfers or a walk. Driving is generally the most convenient way to access the park. For detailed public transport information, it's best to consult the Hampton Roads Transit (HRT) website.

What should we bring for a family hike in First Landing State Park?

For a comfortable family hike, remember to bring plenty of water, especially during warmer months. Sunscreen, insect repellent, and comfortable walking shoes are essential. A small first-aid kit, snacks, and binoculars for wildlife viewing will also enhance your experience. Don't forget your camera to capture the beautiful scenery!

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