The best traffic-free bike rides in Lois Hole Centennial Provincial Park
4.8
(21)
135
riders
3
rides
No traffic touring cycling routes in Lois Hole Centennial Provincial Park traverse a landscape dominated by Big Lake, a significant freshwater wetland ecosystem. The park features diverse riparian, aquatic, and semi-aquatic habitats, bordered by small stands of deciduous and coniferous woodlands. The terrain is generally flat, with an extensive network of paved recreational paths, including those along the Sturgeon River. These trails connect to the broader Red Willow Trail System, offering long, flat rides suitable for touring cyclists.
Best no…
Last updated: July 9, 2026
14
riders
17.1km
01:08
60m
60m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
13
riders
18.5km
01:10
90m
90m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
Sign up for free
1
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
3
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Tips from the Community
Central Park in Spruce Grove is a busy, centrally located spot that combines open green space with recreation facilities, event areas, and year-round amenities in the heart of the city. The park includes walking paths, mature trees, lawns, a splash pad, a skating oval, a playground, and gathering spaces. Despite its urban setting, the mix of trees, open space, and pathways gives parts of the park a relaxed feel, especially outside of festivals and community events.
0
0
Heritage Grove Pathway is an easy multi-use route in Spruce Grove that winds through the protected woodlands of Heritage Grove Park, connecting nearby neighbourhoods with a network of all-weather trails. The pathway passes through mature spruce and aspen forest, with interpretive areas that explain the ecology and history of one of the city’s best-preserved natural areas. This pathway is an ideal choice for a peaceful walk under dense tree cover, with plenty of opportunities for birdwatching, including woodpeckers and chickadees who call this area home.
0
0
Lois Hole Centennial Provincial Park protects over 11 square km of wetland and shoreline habitat on Big Lake. Recognized as an Important Bird Area, it supports diverse waterfowl and shorebird populations and offers beautiful birdwatching opportunities, with walking trails and interpretive signs. It’s a rare pocket of wildness within an urban setting, connecting people to the Central Parkland’s natural beauty while honoring the legacy of Alberta’s former Lieutenant Governor, Lois Hole.
0
0
Nice spot to take a break and get out of the rain / heat. Unsuprisingly, they have really good cookies!
0
0
This park is in the Inglewood neighbourhood and has an area of 0.65 ha. In the 1870s this land was owned by John A. Norris (c. 1829-1916), a Scottish immigrant and Hudson's Bay Company employee. Norris came to Fort Edmonton in 1849 and later became a successful store owner. The land was annexed to the City of Edmonton in 1904 and development of the Inglewood neighbourhood began a year later. A section of this area, 114 Avenue to 118 Avenue and Groat Road to 127 Street, was once called Hempriggs. Hempriggs is located in the Scottish county of Caithness. John Norris was born in John O'Groat, which is also in the county of Caithness. In Gaelic, an ingle is a hearth or fireplace. In the early 1880s, Inglewood was used as the name for one of the first communities in Calgary.
0
0
John G. Niddrie (1887-1972) was a teacher and principal for more than 50 years. He was born in Manitoba and moved to Alberta as a child in 1889. His family helped to build the first school in Eagle Valley, Alberta: Niddrie would later teach at this very school. In 1917 he began teaching in Edmonton and in 1921 graduated from the University of Alberta. The John G. Niddrie Park is in the Westmount neighbourhood and has an area of 0.06 ha.
0
0
This park is in the Prince Charles neighbourhood and has an area of 0.84 ha. This neighbourhood was formerly known as North Inglewood. In 1953 an existing school was named Prince Charles Elementary School, in honour of Prince Charles (b. 1948), son of Queen Elizabeth II. The community league adopted the name and petitioned to have the neighbourhood renamed to Prince Charles.
0
0
Rocketship Park is one of the most unique Edmonton playgrounds, featuring a space theme, tall rocket ship climber and toddler-friendly climbing structures throughout the park. There are multiple slides, climbing opportunities for adventurous kids and a variety of spinners and sliders. Younger children can climb on the moon and rover lander.
0
0
Frequently Asked Questions
How many no-traffic touring cycling routes are available in Lois Hole Centennial Provincial Park?
There are 5 dedicated no-traffic touring cycling routes available in Lois Hole Centennial Provincial Park, all designed for an easy and enjoyable experience. These routes are perfect for exploring the park's natural beauty without vehicle interference.
What is the typical terrain and difficulty level for touring cycling in the park?
The terrain in Lois Hole Centennial Provincial Park is generally flat, offering a very accessible cycling experience. All the touring cycling routes in this guide are rated as easy, making them suitable for cyclists of all skill levels, including families. The park features extensive paved paths, ensuring a smooth ride.
Are there dedicated car-free cycling paths in Lois Hole Centennial Provincial Park?
Yes, Lois Hole Centennial Provincial Park boasts an impressive network of over 85 kilometers of recreational paths, including paved, dedicated car-free routes. These paths are integrated into St. Albert's extensive Red Willow Trail System, providing ample space for long, uninterrupted rides away from traffic.
Is parking available for cyclists visiting Lois Hole Centennial Provincial Park?
Yes, parking is available at various access points around the park. For example, routes like the Big Lake Viewing Deck loop from Giroux Road & Lacombe Drive and the St. Albert Nature Center – Big Lake Viewing Deck loop from Riverlot 56 Natural Area offer convenient starting points with parking access.
Can I reach Lois Hole Centennial Provincial Park using public transport?
While direct public transport options into the heart of the park may be limited, St. Albert Transit and Edmonton Transit Service provide routes that can get you to areas near the park's boundaries. Cyclists can then connect to the extensive Red Willow Trail System, which integrates with the park's pathways.
Are the no-traffic touring cycling routes in Lois Hole Centennial Provincial Park suitable for families with children?
Absolutely! The park's flat topography and dedicated paved, car-free paths make it an ideal destination for family cycling. All routes listed in this guide are rated as easy, ensuring a safe and enjoyable experience for children and beginner cyclists alike.
Can I bring my dog on the touring cycling routes in Lois Hole Centennial Provincial Park?
Yes, dogs are generally permitted on trails within Lois Hole Centennial Provincial Park, provided they are kept on a leash. This allows you to enjoy the no-traffic cycling routes with your canine companion while respecting wildlife and other visitors.
What kind of wildlife can I expect to see while cycling in the park?
Lois Hole Centennial Provincial Park is a globally significant Important Bird Area, so you can expect to see a diverse array of bird species, especially waterfowl and shorebirds, particularly around Big Lake. Mammals such as beaver, coyotes, deer, mink, moose, and red fox also inhabit the park, offering opportunities for wildlife spotting.
Are there good viewpoints or natural features to see along the routes?
Yes, the park offers several notable natural features and viewpoints. Big Lake, which makes up nearly 59% of the park, provides stunning lake views. The John E. Poole Interpretive Wetland facility and its Ducks Unlimited trail feature boardwalks and wildlife viewing platforms along the eastern shore of Big Lake at the mouth of the Sturgeon River. Routes like the Big Lake Viewing Deck – St. Albert Nature Center loop from Goodridge Corners specifically highlight these scenic spots.
What is the best time of year to go touring cycling in Lois Hole Centennial Provincial Park?
The best time for touring cycling is typically from spring through fall (May to October) when the weather is mild and the paths are clear of snow and ice. During these seasons, you'll experience lush greenery and active wildlife. While winter cycling is possible, conditions can be challenging due to snow and ice.
Are there any circular no-traffic touring cycling routes available?
Yes, many of the no-traffic touring cycling routes in Lois Hole Centennial Provincial Park are designed as loops, allowing you to start and end at the same point. Examples include the St. Albert Nature Center loop from Riverlot 56 Natural Area and the Great North Cookie Co. loop from Spruce Grove, providing convenient and scenic circular rides.
What do other touring cyclists enjoy most about the no-traffic routes in Lois Hole Centennial Provincial Park?
The area is highly rated by the komoot community, with an average score of 4.7 stars. Reviewers often praise the peaceful, car-free environment, the well-maintained paved trails, and the abundant opportunities for birdwatching and wildlife spotting around Big Lake. The flat terrain and family-friendly nature of the routes are also frequently highlighted.
Most popular routes in Lois Hole Centennial Provincial Park
Get inspired with the komoot mobile app
