4.3
(69)
684
riders
4
rides
No traffic touring cycling routes in Riserva Naturale Cornate E Fosini traverse the Maremma and Metalliferous Hills of Tuscany, offering diverse landscapes. The region features varied terrain, including mixed deciduous forests, dense thickets, and pastures, alongside significant geological formations like limestone massifs. Cornate di Gerfalco, rising over 1,000 meters, provides panoramic views from its steep chalky cliffs. This area is characterized by its natural features and historical significance, making it suitable for exploring by bike.
Last updated: November 9, 2026
5.0
(2)
8
riders
46.4km
03:56
1,050m
1,050m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
4
riders
30.9km
03:14
870m
870m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

3
riders
17.7km
01:23
380m
380m
Moderate bike ride. Good fitness required. Mostly paved surfaces.
4
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces.
1
riders
48.6km
04:22
960m
960m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
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In Travale, a thousand-year-old village in the heart of the Colline Metallifere on the border between Siena and Grosseto, the story is told of Elena (also known as Monna Elena or the "witch of the swallows"), who was a healer, midwife, and key figure in the popular tradition of the Maremma, active at the beginning of the 15th century.
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wonderful and welcoming village
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technical but well-rideable uphill trail
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Sasso Pisano is a charming medieval village perched on a rocky outcrop in the Devil's Valley, a hamlet of the municipality of Castelnuovo di Val di Cecina (Pisa). This village is famous throughout Tuscany for its extraordinary geothermal nature, characterized by fumaroles, geysers, and spontaneous borax vents that create a fascinating "lunar" landscape.
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The "Spaghetti Uphill" is one of the most famous singletracks on Monte Arsenti in Massa Marittima, specifically designed for mountain bikes and e-bikes. This trail extends for about 2 km with an average gradient of 9% and allows you to reach the summit by covering an elevation gain of 170 meters. Lo Spaghetti Uphill It is a blue-rated singletrack climb. It was created to avoid the classic white road (fire road), offering a much more fun, technical, and forest-immersed climb, rich in hairpin turns, boardwalks, and berms. It takes you directly to the top, where numerous famous descents like the Jail Trail or the Canyon start.
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Super uphill in the shade but it also gets a bit technical
2
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Sasso Pisano is one of the most fascinating destinations in the Devil's Valley in Tuscany, famous for its extraordinary natural geothermal manifestations, thermal waters, and characteristic medieval village.
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The Borgo di Sasso Pisano is a charming hamlet in the municipality of Castelnuovo di Val di Cecina, located in the province of Pisa, in the heart of Tuscany's evocative geothermal area.
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There are 4 dedicated no-traffic touring cycling routes in Riserva Naturale Cornate E Fosini. These routes are designed to offer a peaceful cycling experience away from vehicular traffic, allowing you to fully immerse yourself in the natural beauty of the Maremma and Metalliferous Hills.
The terrain in Riserva Naturale Cornate E Fosini is quite diverse, ranging from mixed deciduous forests to dense thickets and pastures. You will encounter limestone massifs and marl outcroppings, characteristic of the Metalliferous Hills. While the routes are traffic-free, expect varied surfaces, including some gravel sections, reflecting the region's natural landscape and its famous 'strade bianche'.
While all routes offer a no-traffic experience, the current selection of touring cycling routes in Riserva Naturale Cornate E Fosini tends towards moderate to difficult. For example, the route View of Sasso Pisano – Vapori di Birra (brewpub) loop from Sasso Pisano is rated moderate, but still involves significant elevation gain. Families with younger children or those seeking very easy, flat paths might find these routes challenging. It's advisable to check the specific route details for distance and elevation before setting out.
The routes in Riserva Naturale Cornate E Fosini offer glimpses into the region's rich history and stunning natural features. You can cycle near the ancient Fosini Castle, a medieval fortress perched on steep limestone cliffs, as seen on the Gerfalco Village – Fosini Castle loop from Gerfalco. The area is also known for its geological significance, including the Red Ammonite Quarries and ancient 12th-century silver mines, offering a unique historical context to your ride.
Yes, all the no-traffic touring cycling routes available in this guide are designed as loops, allowing you to start and finish at the same point. Examples include the Gerfalco Village – Fosini Castle loop from Gerfalco and the Chiusdino Historic Center – Ciciano Village loop from Montieri, providing convenient circular tours of the region.
Many of the routes start from small villages or towns that offer parking facilities. For instance, the Gerfalco Village – Fosini Castle loop starts from Gerfalco, a charming village at the base of the Cornate massif, where you can typically find parking. Similarly, routes originating from Montieri or Sasso Pisano will have local parking options available. Always check local signage for specific parking regulations.
The spring and autumn months are generally ideal for touring cycling in Riserva Naturale Cornate E Fosini. During these seasons, the weather is typically mild and pleasant, and the natural scenery is at its most vibrant. Summer can be quite warm, especially in July and August, while winter can bring colder temperatures and potentially less predictable weather conditions, though the region experiences limited light pollution, making it unique for night sky observation if you plan an evening ride.
The area is highly rated by the komoot community, with an average score of 4.4 out of 5 stars based on 56 ratings. Reviewers often praise the stunning panoramic views from peaks like Cornate di Gerfalco, the historical significance of sites like Fosini Castle, and the peaceful, traffic-free nature of the routes that allow for an immersive experience in the diverse Tuscan landscape.
Yes, the routes often pass through or near small towns and villages such as Gerfalco, Chiusdino, Montieri, and Sasso Pisano. These locations typically offer local cafes, restaurants, and small shops where you can refuel and enjoy traditional Tuscan cuisine after your ride. For example, the View of Sasso Pisano – Vapori di Birra (brewpub) loop even mentions a brewpub, indicating local establishments are available.
The no-traffic touring cycling routes in Riserva Naturale Cornate E Fosini are generally rated as moderate to difficult. For instance, the Spaghetti Trail – North side of Monte Arsenti loop from Poggetto alla Tombola and the Bonsecco Trail – Canyon Trail Entrance loop from Niccioleta are both classified as difficult, featuring significant elevation gains and distances. Cyclists should be prepared for climbs and varied terrain, suitable for those with a good level of fitness and experience in touring cycling.
Absolutely. The Riserva Naturale Cornate E Fosini is known for its dramatic landscapes and offers numerous panoramic viewpoints. The majestic Cornate di Gerfalco, the highest point in the Metalliferous Hills, provides breathtaking views that can extend to the Gulf of Follonica and the Tuscan Archipelago on clear days. Many routes are designed to showcase these scenic vistas, allowing cyclists to enjoy the expansive beauty of the region.
While the region is well-suited for cycling, public transport options to reach the specific starting points of these no-traffic routes within the reserve might be limited. The routes often begin in smaller, more remote villages. It is generally recommended to travel by car to the starting points, especially if you are bringing your own bicycle. Always check local bus schedules for the specific villages if you plan to rely on public transport.


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