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Routes
Hikes
Norway
Buskerud

Spålen-Katnosa Naturreservat

Routes
Hikes
Norway
Buskerud

Spålen-Katnosa Naturreservat

The best hikes from bus stations in Spålen-Katnosa Naturreservat

4.5

(53)

301

hikers

16

hikes

Bus station hiking trails in Spålen-Katnosa Naturreservat traverse a landscape characterized by expansive forested hills, primarily spruce, with significant areas of old-growth forest. The terrain includes both gentle, rolling formations and steeper features like cliffs and valley sides. Central to the region are large, pristine lakes such as Spålen and Katnosa. This nature reserve, established in 1995, offers varied natural environments for hiking.

Best bus station hiking trails in Spålen-Katnosa Naturreservat

  • The most popular bus station hiking route is View…

Last updated: May 12, 2026

4.8

(6)

20

hikers

#1.

View of Spålen Lake loop from Tverrsjøstallen

12.3km

03:27

240m

240m

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

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Moderate

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate
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4.0

(1)

5

hikers

Moderate hike. Great for any fitness level. Mostly accessible paths. Sure-footedness required.

Moderate

6.92km

01:54

110m

120m

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy

Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

Moderate
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Tips from the Community

Martina T.🎈
March 15, 2026, Vikseterfossen Waterfall

Vikseterfossen is a hidden natural gem located in the Krokskogen region, near Lake Damtjern. The waterfall is part of a stream that flows through a lush, forested ravine, offering a more secluded experience compared to the more frequented trails in the area.

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Martina T.🎈
March 15, 2026, Damtjern

Damtjern is a scenic highland lake that serves as a major gateway to the surrounding wilderness. The lake is nestled within a dense forest of spruce and pine, characterized by its calm waters and rugged, rocky shoreline.

0

0

AM
August 12, 2025, Mørkgonga Gorge

After descending the ropes through the gorge, there's a steep section with lots of loose rocks. I wouldn't classify this as average, but rather as difficult (and quite dangerous). The rest of the route is very scenic.

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1

0

There is also a swing on the old tree, but it won't be able to bear any weight anymore 🤭

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2

0

This beautiful (private) hut offers outstanding views halfway up Gyrihaugen. It'll whet your appetite and provide you with strength for the final meters to the summit.

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2

0

Caution when climbing through Mørgonga, especially with regard to scree. There is an acute danger of rockfall for hikers scrambling over a rock or for oncoming traffic.

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4

0

This peaceful campsite along the trail to Mørkgonga and Gyrihaugen is a perfect spot to rest and enjoy nature. It;s big enough for a few tents.

1

0

The direct route up is very steep and partly very slippery.

Translated by Google

2

1

Frequently Asked Questions

How many bus station hiking trails are available in Spålen-Katnosa Naturreservat?

There are 14 bus-accessible hiking trails in Spålen-Katnosa Naturreservat, offering a range of experiences for different fitness levels. You'll find 5 easy routes and 9 moderate routes to explore.

Are there any easy, family-friendly hikes accessible by bus in Spålen-Katnosa Naturreservat?

Yes, Spålen-Katnosa Naturreservat offers several easy routes suitable for families, all accessible by bus. These trails generally feature gentler terrain, allowing for a pleasant outing with children. For instance, the area around Skjerpemyr naturminne offers shorter, manageable loops.

What kind of terrain can I expect on bus-accessible hikes in Spålen-Katnosa Naturreservat?

The terrain in Spålen-Katnosa Naturreservat is varied. You can expect expansive forested hills, primarily dominated by spruce, with some areas of old-growth forest. Trails range from gentle, rolling paths to more dramatic features like steep cliffs and valley sides, especially on routes like the one passing through Mørkgonga Gorge. Many routes also feature large, pristine lakes, offering scenic views.

Are there any circular hiking routes from bus stations in Spålen-Katnosa Naturreservat?

Yes, several circular routes are accessible directly from bus stops. For example, you can enjoy the View of Spålen Lake loop from Tverrsjøstallen or the Svea loop from Skjerpemyr naturminne, both designed to bring you back to your starting point.

What are some notable natural features or viewpoints along the bus-accessible trails?

The region is rich in natural beauty. You can find large, pristine lakes like Spålen and Katnosa, and the snow-rich Sinnerdalen. Specific points of interest include 'Perleraden,' a string of lakes east of Pershusfjell. Viewpoints can be found from Spålsberget and Lortholkollen, offering expansive vistas of the forested landscape. The View of Spålen Lake – Port Arthur loop from Tverrsjøstallen provides excellent lake views.

Can I bring my dog on the hiking trails in Spålen-Katnosa Naturreservat?

Generally, dogs are welcome on trails in Spålen-Katnosa Naturreservat, but it's important to keep them on a leash, especially during nesting seasons for birds and when livestock might be present. Always follow local regulations and be mindful of other hikers and wildlife.

Are there any historical or cultural landmarks to see on these hikes?

Yes, the reserve has a rich cultural history. You might encounter remnants of past settlements and activities, such as Holoaseter, a former mountain farm. Sandvikshytta, which served as a base for the Norwegian resistance during WWII, now offers simple refreshments. Finnerudseter is another traditional logging and Sami settlement. While not directly on every bus-accessible route, these sites are part of the broader regional experience.

What is the best time of year to visit Spålen-Katnosa Naturreservat for bus-accessible hikes?

The best time to visit largely depends on your preferred activity. Spring and summer offer lush greenery and pleasant temperatures for hiking. Autumn brings beautiful fall colors. Winter transforms the landscape into a snowy wonderland, suitable for cross-country skiing or snowshoeing, though some hiking trails might be less accessible or require specialized gear due to snow and ice.

What do other hikers enjoy most about hiking in Spålen-Katnosa Naturreservat?

The area is highly rated by the komoot community, with an average score of 4.6 stars from 51 ratings. Reviewers often praise the serene beauty of the pristine lakes, the quiet and untouched natural landscapes, and the diverse trail options that cater to various fitness levels. The sense of immersion in nature, away from modern infrastructure, is frequently highlighted.

Are there any challenging routes accessible by bus, such as those with steep sections?

Yes, some bus-accessible routes offer more challenging sections. For instance, the Lakeside Campsite in Nordmarka – Mørkgonga Gorge loop from Damtjern includes parts of the Mørkgonga Gorge, which is known for its challenging climbs, involving ropes and steep sections with loose rocks. These require sure-footedness and sturdy shoes.

Can I find accommodation or places to eat near the bus-accessible trailheads?

While the reserve itself is largely untouched, offering a peaceful experience, there are some options. Sandvikshytta offers simple refreshments. For overnight stays, cabins like Katnosdammen and Sinnerdamshytta, maintained by Turistforeningen, are available within the broader region, serving as excellent starting points for multi-day explorations. For more extensive dining or accommodation, you would typically need to look in the nearby municipalities of Lunner, Jevnaker, or Ringerike.

How long are the bus-accessible hiking trails in Spålen-Katnosa Naturreservat?

The bus-accessible trails vary in length. You can find shorter loops, such as the Svea loop from Skjerpemyr naturminne, which is about 4 km. Longer routes, like the View of Spålen Lake loop from Tverrsjøstallen, can be over 12 km, offering a full day's hike.

Most popular routes in Spålen-Katnosa Naturreservat

Hiking in Spålen-Katnosa Naturreservat

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