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New Hampshire
Rockingham County

Ballard State Forest

The best traffic-free bike rides in Ballard State Forest

4.2

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62

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rides

No traffic touring cycling routes in Ballard State Forest are primarily characterized by their integration into an extensive rail trail network. The region features 71 acres of forested land, wetlands, and the historic Ballard Pond. These natural features contribute to largely traffic-free, paved routes suitable for cyclists. The area connects to the Windham and Derry Rail Trails, offering continuous paths through scenic landscapes.

Best no traffic touring cycling routes in Ballard State Forest

  • The most popular no traffic touring cycling route is Windham Depot โ€“ Windham Rail Trail loop from Windham Depot, a 11.7 miles (18.8 km) trail that takes 1 hour 5 minutes to complete. This easy route follows a dedicated cycle path through forested areas.
  • Another top favourite among local touring cyclists is Rockingham Recreational Rail Trail Loop, a difficult 50.5 miles (81.3 km) path. This extensive route utilizes a well-maintained paved rail trail, connecting multiple towns.
  • Local touring cyclists also love the Hood Park loop from Derry, a 22.3 miles (35.9 km) trail leading through forested areas and wetlands near Hood Pond, often completed in about 2 hours 11 minutes.
  • Touring cycling in Ballard State Forest is defined by forested areas, wetlands, and extensive rail trail networks. The network offers options for different ability levels, from easy loops to more challenging long-distance routes.
  • The routes in Ballard State Forest are highly rated by the komoot community with an average score of 4.9 stars from more than 20 reviews. More than 80 touring cyclists have used komoot to explore Ballard State Forest's varied terrain.

Last updated: November 5, 2026

4.9

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21

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#1.

Windham Depot โ€“ Windham Rail Trail loop from Windham Depot

18.8km

01:05

90m

90m

Easy bike ride. Mostly paved surfaces.

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Easy

Easy bike ride. Mostly paved surfaces.

Easy
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Hard bike ride. Very good fitness required. Mostly paved surfaces.

Hard

Easy bike ride. Mostly paved surfaces.

Easy

Moderate bike ride. Good fitness required. Mostly paved surfaces.

Moderate
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Popular around Ballard State Forest

Traffic-free bike rides in Ballard State Forest

Tips from the Community

heinrich1208
August 28, 2025, Windham Depot Historic Railroad Site

You want to ride this trail on a weekday as it is too crowded with pedestrians during weekends. Nice trail!

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mtm05005
December 13, 2023, Hood Park

Right off the Londonderry Rail Trail, Hood Park is a great place for a break. Right next to Hoods Pond, there is a beach facing the water so you can sit and take in the views. There are also some nice trails around the pond that are open to the public.

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The Londonderry Rail Trail is a 4.5-mile multiuse trail. It is fully paved and well graded, so it is not a difficult path. It is popular with cyclists, walkers and runners.

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mtm05005
November 23, 2023, Windham Depot

The Windham Depot was constructed in 1849 by the Manchester & Lawrence Railroad. The last train passed through the depot in August 1980. Today, the old depot buildings are still in place as well as an old blue caboose. There are some placards with information explaining what used to be in the area during the time of the railroad.

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mtm05005
November 23, 2023, Windham Rail Trail

The Windham Rail Trail is a 4-mile long multiuse trail. It is a popular spot for walkers, runners and cyclist. It is fully paved and completely traffic free, so it is a great option for an outing with the whole family.

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The Windham Depot was constructed in 1849 by the Manchester & Lawrence Railroad. The last train passed through the depot in August 1980. Today, the old depot buildings are still in place, as well as an old blue caboose. There are some placards with information explaining what used to be in the area during the time of the railroad.

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mtm05005
September 19, 2023, Windham Rail Trail

The Windham Rail Trail is a 4 mile long paved trail. It is a great traffic-free path, so you can get into a good rhythm. It is a shared-use path with pedestrians, so make sure that you are aware of other path users.

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The Rockingham Recreational Rail Trail Fremont Branch is an off-shoot of the Rockingham Recreational Rail Trail and runs from Epping to Windham. The path passes through woodlands and wetlands and is completely unpaved. There are many opportunities to see wildlife along the path.

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Frequently Asked Questions

How many no-traffic touring cycling routes are available in Ballard State Forest?

There are over 5 dedicated no-traffic touring cycling routes in Ballard State Forest and its connected rail trail network. These routes offer a variety of distances and difficulty levels, ensuring a suitable option for most cyclists looking for a peaceful ride.

What kind of terrain can I expect on the no-traffic cycling routes?

The no-traffic routes in Ballard State Forest primarily utilize the extensive rail trail network, which means you can expect largely paved and well-maintained surfaces. These trails cut through serene forested areas and wetlands, offering a smooth and enjoyable ride away from vehicular traffic.

Are there any easy, family-friendly no-traffic routes for touring cyclists?

Yes, several routes are suitable for families and beginners. For instance, the Windham Depot โ€“ Windham Rail Trail loop from Windham Depot is an easy 18.8 km ride, perfect for a relaxed outing. The connected rail trails are largely flat, making them accessible for cyclists of varying fitness levels.

What are some longer, more challenging no-traffic touring routes in the area?

For those seeking a longer challenge, the Rockingham Recreational Rail Trail Loop offers an extensive 81.2 km ride. Another demanding option is the Windham Depot โ€“ Massabesic Lake loop from Derry, covering 78.5 km with more significant elevation changes, providing a rewarding experience for advanced touring cyclists.

What points of interest can I see along the no-traffic touring cycling routes?

As you cycle through the Ballard State Forest area, you can explore the Taylor Mill Historic Site, a rare example of early industrial heritage. The routes also pass by natural features like Ballard Pond and marsh areas, and some trails offer scenic views of Hood Pond, which has public beach access.

Are there any circular no-traffic touring cycling routes?

Yes, many of the routes are designed as loops, allowing you to start and end at the same point. Examples include the Windham Depot โ€“ Windham Rail Trail loop and the Rockingham Recreational Rail Trail Loop, providing convenient options for your ride.

What is the best time of year to go touring cycling in Ballard State Forest?

The best time to enjoy touring cycling in Ballard State Forest is typically during the spring, summer, and fall months. These seasons offer pleasant temperatures and vibrant natural scenery, from lush greenery to stunning autumn foliage. Winter cycling is possible, but trail conditions may vary due to snow and ice.

Is parking available near the no-traffic cycling routes?

Yes, parking is generally available at various access points along the rail trail network connected to Ballard State Forest. Specific parking areas can be found near trailheads in towns like Windham and Derry, providing convenient starting points for your no-traffic cycling adventure.

Can I bring my dog on the no-traffic cycling trails?

Many rail trails in New Hampshire, including those connected to Ballard State Forest, are dog-friendly. However, it's essential to keep your dog on a leash, clean up after them, and ensure they are well-behaved around other cyclists and pedestrians. Always check specific trail regulations before you go.

What do other touring cyclists enjoy most about the no-traffic routes in Ballard State Forest?

The area is highly rated by the komoot community, with an average score of 4.86 stars. Reviewers often praise the peaceful, traffic-free nature of the rail trails, the well-maintained paved surfaces, and the beautiful forested and wetland scenery that makes for a relaxing and enjoyable ride.

Are there any cafes or amenities along the no-traffic touring cycling routes?

While the routes themselves pass through natural areas, the connected rail trails often lead through or near towns like Derry and Windham. In these towns, you can find various amenities, including cafes, restaurants, and shops, perfect for a break or to refuel during your ride.

Most popular routes in Ballard State Forest

Easy hikes in Ballard State Forest

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