Biosphere Salzburger Lungau and Kärntner Nockberge
Biosphere Salzburger Lungau and Kärntner Nockberge
Best mountain passes around Biosphere Salzburger Lungau and Kärntner Nockberge are characterized by diverse alpine landscapes. The Kärntner Nockberge features rounded, grass-covered mountains and panoramic roads like the Nockalmstraße. Salzburger Lungau offers high plateaus, numerous mountain lakes, and extensive hiking and cycling opportunities. This UNESCO-designated region provides access to a variety of routes, from scenic drives to challenging high-altitude trails.
Last updated: October 13, 2026
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...when driving along the Nockalm Road, you should definitely take a detour here! 🥾☕️👀
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After the Sonntagstal valley, climb the Falkertscharte ridge before taking the final few meters to the Falkertspitz. From the ridge, you have a magnificent view of the Sonntagstal valley or, on the other side, the Hundsgraben ditch. Soak it up, enjoy.
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A beautiful spot for sure-footed hikers.
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Climbed at the end of June. There was a huge snowfield to cross. Very challenging without hiking poles.
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One of the major transnational long-distance hiking trails in this region is the "ALPE-ADRIA-Trail", which leads from the Großglockner over the Nockberge Mountains to Slovenia and further south of Trieste, then to the Mediterranean Sea. Anyone who would like to take a closer look at the first glimpse can follow the route in the ARD media library: there is a two-part (one-hour total) documentary about this tour as part of the Bavarian television program "freizeit. Schmidt Max ...". with their scenic and cultural features. Link to Part 1: https://www.ardmediathek.de/video/freizeit/schmidt-max-wandert-1-2/br-fernsehen/Y3JpZDovL2JyLmRlL3ZpZGVvLzJiMWY5OTIwLWQxY2ItNDVlNy05NzUwLTk1ZDkxZDk2Y2Y4ZA Link to part 2: https://www.ardmediathek.de/video/freizeit/schmidt-max-wandert-von-den-alpen-zum-meer-2-2/br-fernsehen/Y3JpZDovL2JyLmRlL3ZpZGVvLzEyODRjYmFiLWUxNTUtNDM2Ny1iODQwLTA3MTY4OWM0YWNhOQ Of course, there is also a suitable hiking collection on Komoot itself: https://www.komoot.de/collection/314/grenzenlos-wandern-am-alpe-adria-trail
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Looking back after the first ascent is rewarded with this view 👍
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The Kärntner Nockberge is renowned for its panoramic alpine roads. The Nockalmstraße is often called Austria's "gentlest Alpine road," offering 34 kilometers of winding beauty between Innerkrems and Ebene Reichenau. Along this route, you'll find Eisentalhöhe 2,042 m, the highest point, providing rustic charm and great views. Another scenic option is the Innerkrems–Kremsbrücke Road (Kremstal), known for its long, beautiful descent through forests.
Yes, the region offers several family-friendly options. The Nockalmstraße, for instance, features gentle bends suitable for e-bikes and cars, along with attractions like nature-oriented exhibitions and play areas for children. The area around Katschberg Pass, particularly the Katschberg-Aineck resort, provides family-friendly activities in summer, including adventure parks and cable car access to elevated areas. The Salzburger Lungau region also has numerous mountain lakes and easy hiking trails suitable for families.
The region offers diverse hiking opportunities. In the Kärntner Nockberge, the Nockalmstraße provides access to a vast hiking area with well-marked trails of varying difficulty. The Salzburger Lungau is ideal for hiking to mountain lakes and along diverse trails, with 60 mountain lakes and 45 farmed alpine pastures. For challenging hikes, consider routes leading to Golling Col, which offers a perfect rest spot after a hefty climb, or the demanding path to Falkert Saddle with its incredible views of the Falkerttal.
The Kärntner Nockberge are geologically unique in the Alps due to their characteristic "Nock'n" mountains. These are rounded, grass-covered summits rather than jagged peaks, offering a distinct and gentle alpine landscape. The region is also home to extensive forests of fir, larch, and Swiss pine, the largest of their kind in the Eastern Alps, contributing to its unique natural beauty.
The region is excellent for cycling. The Nockalmstraße is enjoyable for e-bikes, and the Salzburger Lungau offers routes like the "Preber Runde," a 38-kilometer cycling route with a 1,000-meter ascent, and the "Gontal Route up the Katschberg," which climbs to 1,830 meters. For more cycling options, you can explore the Cycling around Biosphere Salzburger Lungau and Kärntner Nockberge guide, which includes routes like the difficult 80 km "Historic Centre of Mauterndorf – View of Mauterndorf Castle loop from Tweng".
The best time to visit largely depends on your preferred activities. For hiking, cycling, and scenic drives, the warmer months from late spring to early autumn (May to October) are ideal when the passes are generally clear of snow and alpine meadows are in bloom. For winter sports like skiing, the Katschberg Pass area is popular from December to April.
Yes, the Katschberg Pass (1,641 m) is a historically significant high mountain pass that marks the border between Carinthia and Salzburger Lungau. It was historically part of a Roman road and today serves as a crucial connection between the two regions. While primarily known for its ski resort, its historical importance as a trade and travel route is notable.
The Salzburger Lungau region is characterized by high plateaus, impressive mountains, and numerous crystal-clear mountain lakes. It boasts 60 mountain lakes and 45 farmed alpine pastures, making it a unique hiking paradise. The Prebergebiet, with the Prebersee lake nestled in an idyllic moorland landscape, is a prime example of the region's natural beauty.
Along the Nockalmstraße, you'll find various attractions including traditional alpine inns serving regional cuisine. Eisentalhöhe 2,042 m, the highest point of the Nockalmstraße, offers a stop with a rustic atmosphere and service. Many hiking routes in the Salzburger Lungau also lead to farmed alpine pastures where you can often find traditional huts offering local delicacies.
Visitors frequently praise the stunning panoramic views, the diverse natural landscapes, and the variety of activities available. The unique rounded peaks of the Nockberge, the tranquility of the Lungau's mountain lakes, and the well-maintained roads and trails are often highlighted. Many appreciate the opportunity for both challenging adventures and relaxing, family-friendly excursions, as well as the chance to experience authentic alpine culture and cuisine.
Yes, the region offers excellent opportunities for both gravel biking and running. For gravel biking, routes like the "Zechner Alm – Eisentalhöhe 2,042 m loop from Innerkrems" are available. Runners can find trails such as the "St. Kathrein Church – Alte Hubermühle loop from Bad Kleinkirchheim." You can find more detailed routes in the Gravel biking around Biosphere Salzburger Lungau and Kärntner Nockberge guide and the Running Trails around Biosphere Salzburger Lungau and Kärntner Nockberge guide.
In winter, the Katschberg Pass area transforms into a popular ski resort, the Katschberg-Aineck area. It features 16 lifts and 60 km of trails, offering diverse slopes suitable for all levels, including families. It's a prime destination for skiing and snowboarding enthusiasts.


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