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New Hampshire
Grafton County

White Mountain National Forest

Easy hikes and walks in White Mountain National Forest

4.7

(1067)

17,097

hikers

485

hikes

Easy hiking trails in White Mountain National Forest traverse diverse landscapes, from dense hardwood forests to higher elevation boreal zones. The region is characterized by rugged terrain shaped by ancient glaciers, featuring crystal-clear mountain lakes, streams, and numerous waterfalls. Hikers can explore a network of paths that wind through varied elevations, offering access to natural features without significant climbs. This environment provides a range of easy routes suitable for experiencing the forest's natural beauty.

Best easy hiking trails in White Mountain National Forest

  • The most popular easy hiking route is Zealand Trail, a 2.4 miles (3.9 km) trail that takes 1 hour 3 minutes to complete. This path offers gentle gradients through forested areas.
  • Another top favourite among local hikers is Serendipity Loop Trail, an easy 2.1 miles (3.4 km) path. This loop winds through varied forest terrain, suitable for a short walk.
  • Local hikers also love the Crawford Path, a 1.5 miles (2.5 km) trail leading through forested sections, often completed in about 50 minutes.
  • Hiking in White Mountain National Forest is defined by dense forests, mountain streams, and glacial formations. The extensive network offers options for different ability levels, including many easy hiking trails.
  • The routes in White Mountain National Forest are highly rated by the komoot community with an average score of 4.6 stars from over 570 reviews. More than 11,000 hikers have used komoot to explore White Mountain National Forest's varied terrain.

Last updated: September 27, 2026

28

hikers

#1.

Zealand Trail

3.93km

01:03

0m

130m

The Zealand Trail offers an easy hike through the White Mountain National Forest. You will wind through towering trees and past wildflowers, enjoying the earthy scent of pine. The path follows the pristine Zealand River, giving you lovely views and passing through open marshes where you can see reflections of the surrounding mountains. A highlight is the picturesque Zealand Falls, where water tumbles over rocky ledges into clear pools. This gentle route covers 2.4 miles (3.9 km) with just 2 feet (1 metres) of elevation gain, taking about 1 hour and 3 minutes to complete.

Parking is available right at the trailhead, making it simple to start your adventure. The trail also provides relatively easy access to the Appalachian Mountain Club's Zealand Falls Hut. This hut offers useful amenities like restrooms, potable water, and snacks, which can be a convenient stop during your hike. You can easily begin your hiking experience here.

This route is a great option if you are looking for a gentle hike with beautiful scenery. It serves as a convenient stop for a break or even a starting point for longer adventures into the surrounding wilderness. The trail's location within New Hampshire's White Mountain National Forest makes it a notable and accessible natural escape.

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Easy

5.0

(2)

21

hikers

2.45km

00:51

10m

370m

Embark on the Crawford Path for an easy 1.5-mile (2.5 km) hike, offering a gentle descent from Mount Washington Summit. You will experience expansive views across the Presidential Range, looking down into the valleys below. This route involves a minimal 23 feet (7 metres) of elevation gain and typically takes about 50 minutes to complete, making it a perfect choice for a relaxed outing. The trail provides access to the Appalachian Mountain Club's Lakes of the Clouds Hut, a notable landmark along your journey. You can expect a pleasant atmosphere as you traverse this segment of the path.

Planning your visit to the Crawford Path is straightforward. While the trail is generally accessible, conditions in the White Mountains can change quickly, especially at higher elevations, so always check the weather forecast before you head out. You can access this segment directly from the Mount Washington Summit, or by parking at various trailheads that lead up to Mount Washington. Consider starting your hike earlier in the day to enjoy the best light and fewer crowds.

The Crawford Path is a historic route, part of the oldest continuously maintained hiking trail in the United States, dating back to 1819. This particular segment offers a unique perspective of the region's rugged beauty without demanding a strenuous effort. It serves as a gateway to further exploration of the White Mountains, connecting you to a network of trails. The views of the surrounding peaks and the vast landscape are a highlight, providing a sense of scale and natural grandeur.

Easy
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5.0

(1)

22

hikers

3.43km

00:56

50m

50m

The Serendipity Loop Trail offers an easy hike through a peaceful mixed forest of evergreens and hardwoods in New Hampshire's White Mountain National Forest. This pleasant route spans 2.1 miles (3.4 km) with a gentle elevation gain of 154 feet (47 metres), making it a perfect choice for a quick outdoor escape. You can expect to complete the loop in about 55 minutes, often walking alongside the tranquil East Branch Pemigewasset and Hancock Branch rivers, which provide serene views.

This trail is considered family-friendly and accessible, welcoming hikers of all skill levels. Parking is generally available, making it easy to start your adventure. For a particularly quiet and picturesque experience, consider visiting during the colder months when the trail transforms into a snow-dusted corridor with shimmering ice formations along the frozen river.

Beyond its easy accessibility, the Serendipity Loop Trail is notable for its year-round beauty, from vibrant fall foliage to the serene winter landscape. It provides a consistent tranquil ambiance, especially during the quieter, colder seasons. This makes it a standout option for those seeking a peaceful connection with nature without a strenuous climb.

Easy

5

hikers

If you're driving the Kancamagus Highway and need a quick, beautiful leg-stretcher, the Sabbaday Falls Trail is a must-stop. This easy 0.4-mile (0.6 km) out-and-back hike, with a minimal 105 feet (32 metres) of elevation gain, leads you through shaded woods alongside Sabbaday Brook to the stunning multi-tiered Sabbaday Falls. The path is mostly packed dirt, making it a comfortable 10-minute stroll for families and those seeking a high-reward natural attraction without a strenuous effort.

Accessing the trail is simple, with parking available directly off the Kancamagus Highway. You'll find restrooms and picnic tables at the trailhead, perfect for a quick break. A parking fee is typically required from spring through fall, so be prepared. To experience the falls with fewer people, consider visiting early in the morning before 9:30 am or later in the evening after 5:00 pm.

Sabbaday Falls is renowned as one of New Hampshire's most beautiful waterfalls, carved by glaciers over ten thousand years ago. Informational signs along the route explain the unique geology and diverse plant life, including moss-covered rocks and ferns. While swimming is prohibited in the emerald pool, the well-constructed viewing platforms offer fantastic photographic opportunities of the fanning plunges and mossy gorge.

Easy

Embark on an easy hike along the Arethusa Falls and Bemis Brook Trail, a short 1.3 miles (2.1 km) route that takes about 38 minutes to complete. You will experience no elevation gain, making it a very accessible walk for nearly everyone. The path follows a beautiful stream through classic White Mountain terrain, featuring rocky and rooted sections. As you go, you'll pass several smaller cascades like Fawn Pool, Bemis Falls, and Coliseum Falls, leading up to the impressive Arethusa Falls.

This trail is located within Crawford Notch State Park, where a parking fee or donation might be requested upon your arrival. It's wise to check current trail conditions before heading out, especially during spring and fall. Be aware that residual snow can linger at higher elevations even into May, and you might encounter wet or muddy conditions, particularly after rain or during the spring thaw.

The Arethusa Falls and Bemis Brook Trail offers a quick and refreshing way to immerse yourself in the natural beauty of the area. Beyond the main falls, the Bemis Brook section provides a scenic walk past multiple smaller cascades, enhancing the experience. In autumn, the surrounding forest transforms with vibrant fall foliage, adding another layer of charm to this popular White Mountain destination.

Easy
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Popular around White Mountain National Forest

The Appalachian Trail — America's most iconic long-distance hike

Pemigewasset Loop — A White Mountains classic I keep coming back to

The Presidential Traverse — A classic New Hampshire sandbag

Cohos Trail — Exploring New Hampshire’s remote North Woods

New England – vibrant cities, picturesque coastlines and wild mountain landscapes

Other adventures in White Mountain National Forest

The Appalachian Trail — America's most iconic long-distance hike

Hiking Collection by

Jamie S.

Tips from the Community

Jamie S.
July 10, 2025, Lake of the Clouds Hut and Lakes View

Lake of the Clouds Hut is the highest and one of the most iconic of the AMC’s backcountry huts. Perched at 5,012 feet between Mount Monroe and Mount Washington, it offers stunning alpine views, dramatic sunsets, and a front-row seat to the Presidential Range’s famously unpredictable weather. It's a great place to stop and refill water bottles or shelter from the weather on a day hike or an iconic (and popular!) place to spend the night. The hut is full-service during the summer and early fall, with bunk accommodations, family-style dinner and breakfast, potable water, and composting toilets. It sleeps over 90 hikers and is a popular overnight stop for those tackling the Presidential Traverse. Reservations are essential and fill quickly.

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Zachary
September 25, 2024, Mount Washington Summit

Washington is the most prominent mountain in the eastern U.S. and an absolutely incredible peak to bag. This is easily one of the best summits in New England. It is also the most dangerous if you come unprepared, especially in the winter. Washington creates its own rapidly changing weather system and is known for being the deadliest small mountain in the world. The second-fastest wind speed on earth was recorded here at over 230mph. That said, a quarter million people visit Washington every year, and if you come prepared and respect the mountain you have nothing to fear and are guaranteed to have an epic summit.

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Hubert Trapp
June 27, 2024, Fawn Pool

The 'Fawn Pool' is located below the 'Coliseum Falls'. The water flows over a long, flat granite slab in the valley floor down into the pool and then drops steeply again. https://www.newenglandwaterfalls.com/nh-arethusafalls.html

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The 'Coliseum Falls' are located below the 'Bemis Brook Falls' on the trail of the same name, a less frequented alternative to the 'Arethusa Falls'. The water falls down a low granite step and flows over a long, flat granite slab in the valley floor down into the 'Fawn Pool'. In dry times you can walk from the waterfall to the pool on the granite slab. https://www.newenglandwaterfalls.com/nh-arethusafalls.html

Translated by Google•

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The 'Bemis Brook Falls' are located below the 'Arethusa Falls' and can be reached on the 'Bemis Brook Waterfalls Trail'. This alternative route to the 'Arethusa Falls' runs along the valley floor and climbs steeply up to the main route at the lower waterfall. Only a few hikers visit the smaller waterfall, which falls over four steps of granite rock. https://www.newenglandwaterfalls.com/nh-arethusafalls.html

Translated by Google•

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Dress warmly. Snow season begins July 1 and ends June 30. We were at 68 mph at the summit. Keeping your hat on is a good idea. Two days ago, when we were last up there, it was 73 degrees Fahrenheit and the wind was blowing lightly around 23 mph. Mt. Washington is the highest peak within 1,000 miles, making it an exposed location with what the US Weather Service calls the worst and most surprising weather in the world.

Translated by Google•

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Nice stop at mountain lakes

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mtm05005
December 6, 2023, Coliseum Falls

Along with Arethusa Falls, Coliseum Falls is a popular waterfall in the White Mountain National Forest. It is normally a busy spot, but it is worth a stop for the great looking falls.

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Frequently Asked Questions

How many easy hiking trails are available in White Mountain National Forest?

White Mountain National Forest offers over 90 easy hiking trails. These routes traverse diverse landscapes, from dense hardwood forests to higher elevation boreal zones, providing accessible options for experiencing the forest's natural beauty.

What is the best time of year for easy hikes in White Mountain National Forest?

The fall season is particularly popular for easy hikes due to the breathtaking fall foliage that transforms the region into a colorful spectacle. Spring and summer also offer pleasant conditions with lush greenery and flowing waterfalls. Winter provides opportunities for snowshoeing on some trails, but conditions can be more challenging.

Are there any waterfalls accessible on easy trails?

Yes, several easy trails lead to beautiful waterfalls. For instance, the Sabbaday Falls Trail is a wide, flat path with minimal elevation change, perfect for visiting Sabbaday Falls. You can also explore Diana's Baths Waterfalls, which are easily accessible.

What natural features can I expect to see on easy hikes?

Easy hikes in White Mountain National Forest often feature crystal-clear mountain lakes and streams, dense hardwood and boreal forests, and unique geological formations carved by ancient glaciers. You might encounter picturesque spots like Echo Lake or Lost Pond, and enjoy the diverse flora.

Are easy trails in White Mountain National Forest suitable for families with children?

Many easy trails are ideal for families with children due to their gentle gradients and shorter distances. The Sabbaday Falls Trail is a great example, offering an accessible walk to a beautiful waterfall. The varied terrain and natural attractions keep younger hikers engaged.

Can I bring my dog on easy hikes in White Mountain National Forest?

Generally, dogs are permitted on most trails in White Mountain National Forest, including easy ones, as long as they are kept on a leash. Always check specific trail regulations before heading out, as some areas or facilities might have restrictions. Please remember to pack out all waste.

Are there any easy loop trails available?

Yes, there are several easy loop trails. The Serendipity Loop Trail is a popular easy 2.1-mile (3.4 km) path that winds through varied forest terrain, perfect for a short, circular walk.

What are the typical distances and durations for easy hikes?

Easy hikes in White Mountain National Forest typically range from less than a mile to a few miles in length. For example, the Zealand Trail is 2.4 miles (3.9 km) and takes about 1 hour to complete, while the Crawford Path is 1.5 miles (2.5 km) and can be completed in about 50 minutes.

Is parking available near easy trailheads?

Parking is generally available at or near the trailheads for most popular easy hikes. Some areas, especially during peak seasons like fall foliage, may have limited parking, so it's advisable to arrive early. Always check for any required parking fees or permits for specific lots.

What do other hikers enjoy most about hiking in White Mountain National Forest?

The area is highly rated by the komoot community, with an average score of 4.6 stars from over 570 reviews. Hikers often praise the stunning natural beauty, the well-maintained trails, and the accessibility of routes that allow for a peaceful experience amidst diverse landscapes, from dense forests to scenic water features.

Are there any historical or cultural sites accessible on easy trails?

While many historical sites require more extensive exploration, some easy routes might pass by remnants of the region's past, such as old logging camps or cellar holes. The forest also contains covered bridges, like the Albany Covered Bridge, which are often near accessible areas and offer a glimpse into 19th-century life.

Can I find facilities or visitor centers near easy hiking areas?

Yes, facilities and visitor centers are available. The Appalachian Mountain Club (AMC) Pinkham Notch Visitor Center and the AMC Highland Center at Crawford Notch offer information, restrooms, and sometimes food services, making them convenient stops before or after an easy hike.

Most popular routes in White Mountain National Forest

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