RoutesPlannerFeaturesUpdates
App
Login or Signup
Get the App
Login or Signup
Routes
MTB trails
United States
New Hampshire
Grafton County

White Mountain National Forest

The best MTB trails in White Mountain National Forest

4.4

(19)

706

riders

16

rides

Mountain biking in White Mountain National Forest offers a vast expanse of diverse terrain and extensive trail networks. The region is characterized by mountainous hardwood forests, majestic alpine peaks, and numerous water features like rivers and waterfalls. Trail networks cater to various skill levels, from beginner-friendly paths to advanced routes with technical features. The landscape includes most of New Hampshire's major peaks over 4,000 feet, providing significant elevation changes and scenic viewpoints.

Best mountain bike trails in White Mountain National Forest

  • The most popular mountain bike trail is Welch-Dickey Loop Trail, a 4.2 miles (6.8 km) trail that takes 1 hour 0 minutes to complete. This route features significant elevation gain and panoramic views.
  • Another top favourite among local mountain bikers is Cohos Trail Loop, a moderate 5.4 miles (8.6 km) path. This loop includes the scenic Ammonoosuc Waterfalls.
  • Local mountain bikers also love the Great Glen Trails outer loop, a 3.5 miles (5.7 km) trail leading through varied terrain with views of the Presidential Range, often completed in about 31 minutes.
  • Mountain biking in White Mountain National Forest is defined by mountainous hardwood forests, alpine peaks, and extensive trail networks. The network offers options for different ability levels, from easy paths to challenging technical descents.
  • The routes in White Mountain National Forest are highly rated by the komoot community with an average score of 4.3 stars from over 20 reviews. More than 650 mountain bikers have used komoot to explore White Mountain National Forest's varied terrain.

Last updated: September 27, 2026

1

riders

#1.

Welch-Dickey Loop Trail

6.80km

01:00

500m

500m

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Navigate with deviceSend to Phone
Save
Moderate

8.65km

00:57

120m

120m

Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.
Sign up for free

Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

Moderate

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy
Sign up for free to see 12 more rides in White Mountain National Forest.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around White Mountain National Forest

The Appalachian Trail — America's most iconic long-distance hike

Pemigewasset Loop — A White Mountains classic I keep coming back to

The Presidential Traverse — A classic New Hampshire sandbag

Cohos Trail — Exploring New Hampshire’s remote North Woods

New England – vibrant cities, picturesque coastlines and wild mountain landscapes

Hiking in White Mountain National Forest

Running Trails in White Mountain National Forest

Cycling in White Mountain National Forest

Road Cycling Routes in White Mountain National Forest

Gravel biking in White Mountain National Forest

Other adventures in White Mountain National Forest

The Appalachian Trail — America's most iconic long-distance hike

Hiking Collection by

Jamie S.

Tips from the Community

Lisa
June 18, 2025, Great Glen Trails

The trails in this area are mostly open and flat, with great views. Expect to see hikers, runners, and maybe even a few mountain or gravel bikers pedaling by.

0

0

Tanzi Natural Area is home to a lot of wildlife such as black bears, wild trout, waterfowl and much more. Access into the area itself is possible via a number of different trails that are reserved to pedestrians only.

0

0

Matthew
November 3, 2023, Great Glen Trails

The trails near the Glen House Hotel are mostly open meadow trails on grass and dirt. The paths are fairly flat, wide, and offer a lot of views, so you'll likely see others out biking, walking, and jogging during your ride. Even once the snow comes for the season, the trails are packed and grooved for fat biking.

0

0

AaronLavanchy
November 2, 2023, Burnt Mountain

Standing at 1,029 feet, Burnt Mountain offers great views of the surrounding forests. There is a small bench that makes for a nice spot for a snack break.

0

0

Amazing waterfalls over the Ammonoosuc river with a quite deep and cool pool where you can jump from high above into the water. Very cool and fun place for the summer time.

1

0

Once you reach Burnt Mountain, it's time to relax and enjoy the view over the lush green forest below you. For the best view, there is a little stone plate from where you can see far in a southern direction.

0

0

Welch Mountain provides stunning views of granite cliffs, the Waterville Valley, and the surrounding region.

1

0

Amazing waterfalls over the Ammonoosuc river with a quite deep and cool pool where you can jump from high above into the water. Very cool and fun place for the summer time

2

0

Frequently Asked Questions

How many mountain bike trails are available in White Mountain National Forest?

White Mountain National Forest offers a wide selection of mountain biking opportunities, with over 60 routes available. These trails cater to various skill levels, from easy paths to challenging technical descents.

What kind of terrain and elevation can I expect on mountain bike trails in White Mountain National Forest?

The terrain in White Mountain National Forest is characterized by mountainous hardwood forests and majestic alpine peaks, offering significant elevation changes. For example, the Welch-Dickey Loop Trail features nearly 500 meters of elevation gain, providing panoramic views. You'll find a mix of natural obstacles and varied surfaces.

Are there mountain bike trails suitable for beginners or families in White Mountain National Forest?

Yes, the region offers trails suitable for various skill levels, including beginner-friendly paths. While specific easy routes are not detailed here, areas like the Great Glen Trails outer loop are known to be suitable for different fitness levels. Many of the 29 easy-rated tours in the area would be appropriate for families.

Where can I find more challenging mountain bike routes in White Mountain National Forest?

For more challenging rides, look for trails with significant elevation gain and technical features. The Welch-Dickey Loop Trail is a double black diamond route with substantial elevation. Additionally, nearby ski resorts like Loon Mountain and Waterville Valley offer lift-served mountain biking with trails ranging from mellow flow to steep, rocky descents.

Are there any scenic viewpoints or natural attractions to see along the mountain bike trails?

Yes, White Mountain National Forest is rich in natural beauty. You can encounter numerous waterfalls, such as Arethusa Falls and Glen Ellis Falls. The Cohos Trail Loop features the scenic Ammonoosuc Waterfalls. Many trails offer views of the Presidential Range and other major peaks, and you might even spot wildlife like moose or deer.

Can I bring my dog on mountain bike trails in White Mountain National Forest?

Mountain biking is broadly permitted on most trails within White Mountain National Forest, and generally, dogs are allowed on trails if kept on a leash. However, it's always best to check specific trail regulations or local signage for any restrictions before heading out with your pet.

What is the best time of year to go mountain biking in White Mountain National Forest?

The best time for mountain biking in White Mountain National Forest is typically from late spring through early fall. During these seasons, trails are usually clear of snow and ice, and the weather is more favorable. Fall offers particularly stunning views with the vibrant foliage.

Are there any loop trails for mountain biking in White Mountain National Forest?

Yes, there are several loop trails available for mountain biking. Examples include the Welch-Dickey Loop Trail, the Cohos Trail Loop, and the Great Glen Trails outer loop. These loops offer varied distances and experiences, allowing you to start and finish at the same point.

What do other mountain bikers say about their experience in White Mountain National Forest?

The mountain biking routes in White Mountain National Forest are highly rated by the komoot community, with an average score of 4.3 stars from over 20 reviews. Mountain bikers often praise the diverse terrain, extensive trail networks, and the breathtaking natural beauty of the region.

Are permits required for mountain biking in White Mountain National Forest?

Generally, mountain biking is permitted on most trails, roads, and travel corridors within the White Mountain National Forest without a specific permit, with exceptions for Congressionally designated Wilderness areas and the Appalachian Trail. It's always advisable to check the latest regulations on the official White Mountain National Forest website for any updates or specific area restrictions.

Which nearby towns offer good access to mountain biking in White Mountain National Forest?

Several towns bordering the White Mountain National Forest provide excellent access to mountain biking trails and amenities. These include Conway / North Conway, Gorham, Lincoln, and Littleton, all of which are noted for their extensive trail networks and services catering to outdoor enthusiasts.

Is public transport available to access mountain bike trails in White Mountain National Forest?

Public transport options directly into the more remote trailheads of White Mountain National Forest are limited. Most visitors rely on personal vehicles for access. However, some larger towns near the forest may offer limited local transport services, but direct access to trails often requires driving.

Most popular routes in White Mountain National Forest

Hiking in White Mountain National Forest

Most popular attractions in White Mountain National Forest

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now
Store rating

Explore more

Browse the best MTB trails in other regions.

LebanonHanoverProvince Road State ForestEnfieldStrawberry Hill State ForestLittletonBethlehem

Nearby adventure guides

Things to Do in Crawford Notch State Park

background

Get ready to conquer new peaks

Sign up for Free
Explore
RoutesRoute plannerFeaturesRedeem a voucherHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy