4.4
(19)
706
riders
16
rides
Mountain biking in White Mountain National Forest offers a vast expanse of diverse terrain and extensive trail networks. The region is characterized by mountainous hardwood forests, majestic alpine peaks, and numerous water features like rivers and waterfalls. Trail networks cater to various skill levels, from beginner-friendly paths to advanced routes with technical features. The landscape includes most of New Hampshire's major peaks over 4,000 feet, providing significant elevation changes and scenic viewpoints.
Last updated: September 27, 2026
1
riders
6.80km
01:00
500m
500m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
8.65km
00:57
120m
120m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

5.72km
00:32
80m
80m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.
3.0
(1)
20
riders
30.3km
02:51
560m
560m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
5.0
(1)
17
riders
8.94km
00:49
110m
110m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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Popular around White Mountain National Forest
The Appalachian Trail — America's most iconic long-distance hike
Pemigewasset Loop — A White Mountains classic I keep coming back to
The Presidential Traverse — A classic New Hampshire sandbag
Cohos Trail — Exploring New Hampshire’s remote North Woods
New England – vibrant cities, picturesque coastlines and wild mountain landscapes
Hiking in White Mountain National Forest
Running Trails in White Mountain National Forest
Cycling in White Mountain National Forest
Road Cycling Routes in White Mountain National Forest
Gravel biking in White Mountain National Forest
The trails in this area are mostly open and flat, with great views. Expect to see hikers, runners, and maybe even a few mountain or gravel bikers pedaling by.
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Tanzi Natural Area is home to a lot of wildlife such as black bears, wild trout, waterfowl and much more. Access into the area itself is possible via a number of different trails that are reserved to pedestrians only.
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The trails near the Glen House Hotel are mostly open meadow trails on grass and dirt. The paths are fairly flat, wide, and offer a lot of views, so you'll likely see others out biking, walking, and jogging during your ride. Even once the snow comes for the season, the trails are packed and grooved for fat biking.
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Standing at 1,029 feet, Burnt Mountain offers great views of the surrounding forests. There is a small bench that makes for a nice spot for a snack break.
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Amazing waterfalls over the Ammonoosuc river with a quite deep and cool pool where you can jump from high above into the water. Very cool and fun place for the summer time.
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Once you reach Burnt Mountain, it's time to relax and enjoy the view over the lush green forest below you. For the best view, there is a little stone plate from where you can see far in a southern direction.
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Welch Mountain provides stunning views of granite cliffs, the Waterville Valley, and the surrounding region.
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Amazing waterfalls over the Ammonoosuc river with a quite deep and cool pool where you can jump from high above into the water. Very cool and fun place for the summer time
2
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White Mountain National Forest offers a wide selection of mountain biking opportunities, with over 60 routes available. These trails cater to various skill levels, from easy paths to challenging technical descents.
The terrain in White Mountain National Forest is characterized by mountainous hardwood forests and majestic alpine peaks, offering significant elevation changes. For example, the Welch-Dickey Loop Trail features nearly 500 meters of elevation gain, providing panoramic views. You'll find a mix of natural obstacles and varied surfaces.
Yes, the region offers trails suitable for various skill levels, including beginner-friendly paths. While specific easy routes are not detailed here, areas like the Great Glen Trails outer loop are known to be suitable for different fitness levels. Many of the 29 easy-rated tours in the area would be appropriate for families.
For more challenging rides, look for trails with significant elevation gain and technical features. The Welch-Dickey Loop Trail is a double black diamond route with substantial elevation. Additionally, nearby ski resorts like Loon Mountain and Waterville Valley offer lift-served mountain biking with trails ranging from mellow flow to steep, rocky descents.
Yes, White Mountain National Forest is rich in natural beauty. You can encounter numerous waterfalls, such as Arethusa Falls and Glen Ellis Falls. The Cohos Trail Loop features the scenic Ammonoosuc Waterfalls. Many trails offer views of the Presidential Range and other major peaks, and you might even spot wildlife like moose or deer.
Mountain biking is broadly permitted on most trails within White Mountain National Forest, and generally, dogs are allowed on trails if kept on a leash. However, it's always best to check specific trail regulations or local signage for any restrictions before heading out with your pet.
The best time for mountain biking in White Mountain National Forest is typically from late spring through early fall. During these seasons, trails are usually clear of snow and ice, and the weather is more favorable. Fall offers particularly stunning views with the vibrant foliage.
Yes, there are several loop trails available for mountain biking. Examples include the Welch-Dickey Loop Trail, the Cohos Trail Loop, and the Great Glen Trails outer loop. These loops offer varied distances and experiences, allowing you to start and finish at the same point.
The mountain biking routes in White Mountain National Forest are highly rated by the komoot community, with an average score of 4.3 stars from over 20 reviews. Mountain bikers often praise the diverse terrain, extensive trail networks, and the breathtaking natural beauty of the region.
Generally, mountain biking is permitted on most trails, roads, and travel corridors within the White Mountain National Forest without a specific permit, with exceptions for Congressionally designated Wilderness areas and the Appalachian Trail. It's always advisable to check the latest regulations on the official White Mountain National Forest website for any updates or specific area restrictions.
Several towns bordering the White Mountain National Forest provide excellent access to mountain biking trails and amenities. These include Conway / North Conway, Gorham, Lincoln, and Littleton, all of which are noted for their extensive trail networks and services catering to outdoor enthusiasts.
Public transport options directly into the more remote trailheads of White Mountain National Forest are limited. Most visitors rely on personal vehicles for access. However, some larger towns near the forest may offer limited local transport services, but direct access to trails often requires driving.


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