5.0
(1)
51
riders
8
rides
Road cycling around San Paolo Albanese is characterized by its mountainous terrain within the Pollino National Park. The village is situated at an elevation of 843 meters on the slopes of Monte Carnara, offering challenging climbs and descents. The surrounding landscape features thick vegetation, ranging from Mediterranean scrub to tall tree forests, and provides panoramic views across the Sarmento river valley. Cyclists can expect routes with significant elevation gains, traversing unspoiled landscapes that are part of a UNESCO World Heritage…
Last updated: June 28, 2026
6
riders
72.7km
03:54
1,320m
1,320m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
7
riders
83.2km
05:00
2,110m
2,110m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

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7
riders
125km
06:47
2,310m
2,310m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
7
riders
48.6km
02:30
800m
800m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
3
riders
67.5km
03:26
1,100m
1,100m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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Right along the car road , easy to reach for any leve of fitness and enjoy a peaceful place
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This small waterfall is created by a leap from the Peschiera river. Here people gather to refresh themselves and spend some time immersed in nature.
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A small village in the Arbëreshë lands of Lucania. An Albanian enclave following emigration from Epirus in the 16th century, along with San Paolo Albanese and other areas of Puglia and Calabria, it is a land of Albanian customs, traditions, and language. The religion follows the Byzantine Orthodox rite.
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There are 6 road cycling routes around San Paolo Albanese listed on komoot. These routes primarily cater to experienced cyclists seeking challenging climbs and descents within the Pollino National Park.
Road cycling in San Paolo Albanese is characterized by mountainous terrain within the Pollino National Park. The village itself is at 843 meters, with routes featuring significant elevation gains, including climbs on slopes like Monte Carnara. You'll encounter diverse landscapes, from Mediterranean scrub to tall tree forests, and panoramic views across the Sarmento river valley.
Yes, the region is ideal for experienced road cyclists looking for challenging climbs. Routes often feature substantial elevation gains, with some segments reaching over 2,000 meters. For example, the Peschiera River Waterfall – Colle dell'Impiso loop from San Costantino Albanese includes over 3,500 meters of ascent.
The road cycling routes around San Paolo Albanese are generally considered difficult due to significant elevation changes and distances. There are no easy or moderate routes listed, making the area best suited for cyclists with good fitness and experience.
Cyclists can expect breathtaking panoramic views. From higher elevations within the Pollino National Park, vistas can extend to both the Ionian and Tyrrhenian coasts. The routes also offer broad views of the park's five peaks, the Sarmento river valley, and diverse vegetation, including thick forests and broom bushes.
Many of the cycling routes within the Pollino National Park, including sections of the Calabria Parks Cycle Path, utilize old provincial roads. These roads typically have minimal traffic, enhancing safety and enjoyment for cyclists.
Yes, several circular road cycling routes are available. Examples include the Agromonte Magnano loop from Agip and the View of San Giorgio Lucano loop from Senise, allowing you to start and finish in the same location.
Along the routes, you can encounter various natural features. The Peschiera River Waterfall – Colle dell'Impiso loop passes by the Peschiera River Waterfall. You might also spot the iconic Loricate Pine, a symbol of the Pollino National Park, on higher rocky ridges. The Acquatremola Fountain is another notable natural monument in the vicinity.
Yes, the routes can connect you to charming local settlements. For instance, the Peschiera River Waterfall – Colle dell'Impiso loop starts near San Costantino Albanese. Other nearby settlements include Terranova del Pollino, offering glimpses into local life and culture.
Given the mountainous terrain and potential for significant elevation, spring and autumn generally offer the most pleasant conditions for road cycling in San Paolo Albanese, with milder temperatures. Summer can be warm, especially at lower elevations, while winter may bring colder temperatures and snow at higher altitudes.
Yes, for those interested in other outdoor activities, the Piano Giumenta Cross-Country Ski and Nordic Walking Center is located nearby, offering facilities for these sports.
The Pollino National Park, where San Paolo Albanese is located, is a UNESCO World Heritage site renowned for its rich biodiversity and unspoiled landscapes. For cyclists, this means riding through a protected area with diverse ecosystems, from Mediterranean scrub to high-altitude forests, and enjoying broad vistas that can extend to both the Ionian and Tyrrhenian coasts.


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